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Belinda Da Costa Alves
Belinda Da Costa Alves
Teacher
Belinda Da Costa has been teaching mindfulness to children and adolescents since 2018. More recently, she trained at the Mindfulness Center at Brown University to teach the Mindfulness Based Stress Reduction Program to adults. She offers individual and group mindfulness based courses both online and in-person.
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Milan
Italy
English
Mindfulness teacher
MBSR Teacher Level I, Mindful Schools Year Long Certification Program Graduate 2019
5 years
Mindfulness-Based Stress Reduction (MBSR), Mindfulness in Schools Programme (MiSP)

Mindfulness Educator Essentials, Mindful Schools 2017

Mindful Schools Mindful Teacher Year Long Certification Program 2019

MBSR Foundations Winter 2020, Mindfulness Center Brown University

Fall 2021 MBSR Teacher Advancement Intensive, Mindfulness Center, Brown University

MBSR Curriculum Study Group Spring 2022, Mindfulness Center, Brown University

Kaira Jewel Lingo

Erin Woo

Lynn Koerbel, Bob Stahl, Kate Mitcheom

Mindfulness Based Stress Reduction, Mindfulness Fundamentals, Mindfulness in Schools, Wellbeing, Stress and Anxiety Management

Teacher