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The Centre for Mindfulness Studies

180 Sudbury Street, Toronto, ON
Toronto, Canada Get Directions
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MBSR In-Person in Downtown Toronto

The Centre for Mindfulness Studies 180 Sudbury Street, Toronto, ON, Toronto, Canada

Learn practical ways to manage stress. MBSR is for individuals experiencing stress resulting from chronic physical and psychological conditions. This 8-week psycho-educational group program helps develop capacity for greater calm […]