Sussex Education Centre Hove, West Sussex, United Kingdom

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Fierce Self-Compassion: A course for empowered care

Sussex Education Centre Hove, West Sussex, United Kingdom Hove, United Kingdom

Fierce self-compassion means taking empowered action to protect, provide for, and motivate ourselves to alleviate suffering and thrive. This new and unique eight-week course explores the more action-oriented side of […]

£300

Mindful creative all-day retreat

Sussex Education Centre Hove, West Sussex, United Kingdom Hove, United Kingdom

A one-day mindfulness retreat, including meditation practices, creative expression and journaling, that will be held mostly in silence. Experience of creative expression is not necessary. Background to the day This […]

£75