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Pankhurst Ave, Brighton and Hove,

Pankhurst Avenue
Brighton, East Sussex BN2 3EW United Kingdom Get Directions
0300 304 0089
https://www.sussexpartnership.nhs.uk/our-services/hospitals-locations/east-brighton-community-mental-health-centre
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Mindful Self-Compassion eight-weeks: Monday afternoons

Pankhurst Ave, Brighton and Hove, Pankhurst Avenue, Brighton, East Sussex, United Kingdom

Mindful Self-Compassion teaches core principles and practices that enable participants to respond to challenges and difficult emotions with care and understanding. Research has shown that self-compassion greatly enhances emotional wellbeing. […]

£250.00