8-week Mindfulness-based Wellbeing Enhancement (MBWE)

Online - Zoom

The Mindfulness-Based Wellbeing Enhancement (MBWE) program, established in 2015, represents a significant evolution in mindfulness-based interventions by uniquely combining the principles of Mindfulness and Positive Psychology 2.0. As an appreciative […]

$499

3-Day Online Mindfulness Retreat

Online - Zoom

Transform Your Life with Mindfulness Are you seeking a break from the chaos of daily life? Do you wish to reconnect with yourself, find inner peace, and improve your overall […]

$380