Foundations of Mindfulness: Certificate Course M101

Online - Zoom

The Certificate course in Foundations of Mindfulness, is an enriching journey designed to deepen your understanding and practice of secular mindfulness. This comprehensive course is structured to provide a holistic […]

$510

8-week Mindfulness-based Wellbeing Enhancement (MBWE)

Online - Zoom

The Mindfulness-Based Wellbeing Enhancement (MBWE) program, established in 2015, represents a significant evolution in mindfulness-based interventions by uniquely combining the principles of Mindfulness and Positive Psychology 2.0. As an appreciative […]

$499

Mindfulness for Teenagers

Online - Zoom

The Mindfulness for Teenagers is a fully ONLINE, 5-week programme designed to teach mindfulness and learn the tools that they can use when under pressure. Each class includes evidence-based secular […]

$365

8-week Mindfulness-based Wellbeing Enhancement (MBWE)

Online - Zoom

The Mindfulness-Based Wellbeing Enhancement (MBWE) program, established in 2015, represents a significant evolution in mindfulness-based interventions by uniquely combining the principles of Mindfulness and Positive Psychology 2.0. As an appreciative […]

$499

8-week Mindfulness-based Wellbeing Enhancement (MBWE)

Online - Zoom

The Mindfulness-Based Wellbeing Enhancement (MBWE) program, established in 2015, represents a significant evolution in mindfulness-based interventions by uniquely combining the principles of Mindfulness and Positive Psychology 2.0. As an appreciative […]

$499

3-Day Online Mindfulness Retreat

Online - Zoom

Transform Your Life with Mindfulness Are you seeking a break from the chaos of daily life? Do you wish to reconnect with yourself, find inner peace, and improve your overall […]

$380