Online Monday Mindfulness Practice Sessions via Zoom
Online via ZoomThese Monday mindfulness sessions are a space for anyone interested in mindfulness practice to meet together and experience guided meditation, short talks on aspects of mindfulness training, inquiry and discussion. […]
Graduate Retreat Day
Online via ZoomSunday graduate retreats offer a chance to reconnect with mindfulness practices and explore them more deeply. We'll share experiences with others who've completed the course, looking at the obstacles to […]
Monday Evening Graduate Practice Sessions
Online via ZoomThese sessions offer an opportunity for guided group practice, inquiry and discussion with others who have completed a mindfulness course. Each session is themed according to a different aspect of […]
Mindful Mornings
Online via ZoomMindful Mornings offer an opportunity for a half-day of group practice, socialising and discussion with others who have completed a mindfulness course.
Mindfulness Course Retreat Day
Online via ZoomThis is a chance for graduates of an 8-week mindfulness course to refresh their experience of the 8-week mindfulness course day retreat (alongside our current course participants). The retreats will […]
Eight-Week Mindfulness Course with Ed Halliwell, Wednesdays, via Zoom
Online via ZoomAn 8-week mindfulness course is the gold standard mindfulness training, and this course includes all the key elements of Mindfulness-Based Stress Reduction (MBSR) and Mindfulness-Based Cognitive Therapy For Life (MBCT-L). […]
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