Mindfulness Based Stress Reduction

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Are you chronically stressed? Do you suffer from chronic pain or illness? Do you want to take an active role in your own healthcare? MBSR consists of an orientation session, […]

$399 – $723
Recurring

Mindfulness Meditation – free drop in workshop

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Mindfulness is the art of being a caring, compassionate observer of your own experience. Mindfulness Meditation is a mind, heart and body training that helps us to achieve mindfulness, reduce […]

FREE

Recurring

Mindfulness Meditation – free drop in workshop

on line

Mindfulness is the art of being a caring, compassionate observer of your own experience. Mindfulness Meditation is a mind, heart and body training that helps us to achieve mindfulness, reduce […]

FREE

Recurring

Mindfulness Meditation – free drop in workshop

on line

Mindfulness is the art of being a caring, compassionate observer of your own experience. Mindfulness Meditation is a mind, heart and body training that helps us to achieve mindfulness, reduce […]

FREE

Recurring

Mindfulness Meditation – free drop in workshop

on line

Mindfulness is the art of being a caring, compassionate observer of your own experience. Mindfulness Meditation is a mind, heart and body training that helps us to achieve mindfulness, reduce […]

FREE

Recurring

Mindfulness Meditation – free drop in workshop

on line

Mindfulness is the art of being a caring, compassionate observer of your own experience. Mindfulness Meditation is a mind, heart and body training that helps us to achieve mindfulness, reduce […]

FREE

Recurring

Mindfulness Meditation – free drop in workshop

on line

Mindfulness is the art of being a caring, compassionate observer of your own experience. Mindfulness Meditation is a mind, heart and body training that helps us to achieve mindfulness, reduce […]

FREE

Recurring

Mindfulness Meditation – free drop in workshop

on line

Mindfulness is the art of being a caring, compassionate observer of your own experience. Mindfulness Meditation is a mind, heart and body training that helps us to achieve mindfulness, reduce […]

FREE

Recurring

Mindfulness Meditation – free drop in workshop

on line

Mindfulness is the art of being a caring, compassionate observer of your own experience. Mindfulness Meditation is a mind, heart and body training that helps us to achieve mindfulness, reduce […]

FREE