Mindfulness Based Stress Reduction 8 week course

kingston quaker centre Fairfield East, Kingston

the gold standard mindfulness course led by a senior teacher and teacher trainer. This 8-week Mindfulness Based Stress Reduction course (MBSR) is taught over 9 sessions including a retreat afternoon […]

£310

Fierce Compassion Workshop

kingston quaker centre Fairfield East, Kingston

Imagine validating your own needs and being a good friend to yourself so that you become your own brave ally, better able to hold boundaries and asserting your needs, putting […]

£75