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professional development

Inquiry Essentials Online

April 3, 2025 @ 10:00 am - 5:00 pm UTC+0

Inquiry is the practice of asking a question to investigate our experience. It is at the heart of mindfulness-based programs.

Inquiry has been referred to as the heart of mindfulness-based program because it is such an essential part of this modality. It is the most difficult practice to learn yet it is vital for those wishing to facilitate mindfulness groups.

Details

Date:
April 3, 2025
Time:
10:00 am - 5:00 pm UTC+0
Event Category:
Website:
https://www.mindfulnessstudies.com/event/26-306-01/

Other

Event Mindfulness Approach
Mindfulness Based Cognitive Therapy (MBCT), Mindfulness Based Stress Reduction (MBSR)
Mode of attendance
Online