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How to Meditate
You have the power to live a life of deep peace and unlimited happiness. Although our days may seem filled with stress and overwhelm, we can make a different choice—to cultivate presence, generosity, compassion, and playfulness. In this course, psychologist and mindfulness teacher Elisha Goldstein offers a powerful set of tools and practices to create […]
How to Meditate
You have the power to live a life of deep peace and unlimited happiness. Although our days may seem filled with stress and overwhelm, we can make a different choice—to cultivate presence, generosity, compassion, and playfulness. In this course, psychologist and mindfulness teacher Elisha Goldstein offers a powerful set of tools and practices to create […]
How to Meditate
You have the power to live a life of deep peace and unlimited happiness. Although our days may seem filled with stress and overwhelm, we can make a different choice—to cultivate presence, generosity, compassion, and playfulness. In this course, psychologist and mindfulness teacher Elisha Goldstein offers a powerful set of tools and practices to create […]
How to Meditate
You have the power to live a life of deep peace and unlimited happiness. Although our days may seem filled with stress and overwhelm, we can make a different choice—to cultivate presence, generosity, compassion, and playfulness. In this course, psychologist and mindfulness teacher Elisha Goldstein offers a powerful set of tools and practices to create […]
How to Meditate
You have the power to live a life of deep peace and unlimited happiness. Although our days may seem filled with stress and overwhelm, we can make a different choice—to cultivate presence, generosity, compassion, and playfulness. In this course, psychologist and mindfulness teacher Elisha Goldstein offers a powerful set of tools and practices to create […]
How to Meditate
You have the power to live a life of deep peace and unlimited happiness. Although our days may seem filled with stress and overwhelm, we can make a different choice—to cultivate presence, generosity, compassion, and playfulness. In this course, psychologist and mindfulness teacher Elisha Goldstein offers a powerful set of tools and practices to create […]
How to Meditate
You have the power to live a life of deep peace and unlimited happiness. Although our days may seem filled with stress and overwhelm, we can make a different choice—to cultivate presence, generosity, compassion, and playfulness. In this course, psychologist and mindfulness teacher Elisha Goldstein offers a powerful set of tools and practices to create […]
How to Meditate
You have the power to live a life of deep peace and unlimited happiness. Although our days may seem filled with stress and overwhelm, we can make a different choice—to cultivate presence, generosity, compassion, and playfulness. In this course, psychologist and mindfulness teacher Elisha Goldstein offers a powerful set of tools and practices to create […]
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