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Branch Training: MBSR to Mindfulness for Life – 6 day Teacher Training

February 16, 2024 @ 9:00 am - March 2, 2024 @ 5:00 pm GMT


This 6-day workshop is for trained teachers of MBSR who would like to learn to teach the Mindfulness for Life (MBCT-L) curriculum and who have a regular personal mindfulness practice https://bamba.org.uk/good-practice-guidelines/

Training dates are on Fridays and Saturdays: Feb 16th, 17th, 23rd , 24th March 1st and 2nd

Mindfulness for Life is a development of MBCT for the general population. It includes 8 weekly sessions, home practice, and an all-day session and teaches skills both for working with painful and difficult experience and for increasing wellbeing and flouring.

This teacher training includes theoretical and empirical foundations for Mindfulness for Life, the structure and sequence of the curriculum, and learning to teach key practices and exercises, including cognitive-behavioural exercises, appreciation and befriending practices, and a sitting with difficulty practice. We also include discussion of how breathing spaces are used and how inquiry is conducted in Mindfulness for Life.

Please see our website for more information

Event Details

February 16, 2024 @ 9:00 am GMT
March 2, 2024 @ 5:00 pm GMT
Event Category:
Mode of Attendance:
Specific Audience:
MBSR trained teachers who would like to teach Mindfulness for Life
Event Mindfulness Approach:
Mindfulness for life (MBCT-L), Mindfulness Based Stress Reduction (MBSR)
This event will be taught by:
Leonie Schell

Partner Profile

Oxford Mindfulness Foundation

Oxford Mindfulness Foundation

Registered Jun 2020
Training Partner


The Oxford Mindfulness Foundation is internationally recognised for mindfulness teaching and training. We collaborate with a number of international organisations to achieve our vision of a world in which there is universal access to mindfulness and a greater understanding and acceptability of the impact of mindful behaviour.




Oxford, United Kingdom