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Teacher

I started life as a corporate lawyer and have been practising mindfulness since taking up yoga in the 1990’s and eventually got round to training to teach Mindfulness in 2019. I now use my mindfulness training to help others improve their well being. I run regular Mindfulness courses in person and via zoom in group and 1-2-1 sessions tailored to the individual. I am based on the beautiful Lambourn Downs in West Berkshire.

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Mobile Number

00447768500849

E-mail Address

jane@sheepdroveyoga.com

Website URL

https://www.sheepdroveyoga.com/

City

Lambourn

Country

United Kingdom

Languages

English

Location

Berkshire, UK

Profession

Yoga Teacher /Therapist

Qualifications

MA Traditions of Meditation and Yoga; Llb

Teaching Mindfulness for

4 years

Popular Secular Approaches

Mindfulness-Based Stress Reduction (MBSR), Breathworks

Teacher Training History

MBSR -1 year part time with Mindfulness Uk - online with face to face retreat

Advanced Teacher Training - 1 year part time with Breathworks - online

Compassionate Mindful Resilience - 6 weeks part time with Mindfulness Uk - online

Taught by

Stephanie Unthank-Latter
Kate Eliott
Andrea Cygler

Professional Body

BAMBA

Area of Expertise

Stress, Anxiety and Pain

Teacher Category

Teacher

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