BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Mindful Directory - ECPv6.9.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://www.mindfuldirectory.org
X-WR-CALDESC:Events for Mindful Directory
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Denver
BEGIN:DAYLIGHT
TZOFFSETFROM:-0700
TZOFFSETTO:-0600
TZNAME:MDT
DTSTART:20260308T090000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0600
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20261101T080000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260915T180000
DTEND;TZID=America/Denver:20260915T190000
DTSTAMP:20260915T204903
CREATED:20260908T152506Z
LAST-MODIFIED:20260908T152506Z
UID:10002939-1789495200-1789498800@www.mindfuldirectory.org
SUMMARY:Body Scan Meditation Part 1\, Free Group\, Tuesday\, Sep 15\, 6pm PT
DESCRIPTION:Join Zane at Live With Ease Meditation for an insightful session on Body Scan Meditation Part 1! \nWe will meet the following week to review how it felt and what you noticed by practicing the Body Scan Meditation regularly. \nPractice together in Mindful Community. ALL ARE WELCOME HERE. \nMindfulness of the Body is a way to come into the present moment and truly experience our lives fully.\nHow do we get into the Body?\nFormal Practice: Body Scan\nWhy a Body Scan?\n• Constant change of focus\n• Focus away from cognition.\n• Letting go.\nPema Chodron: “It’s also helpful to realize that this very body that we have\, that’s sitting here right now\, with its aches and its pleasures\, is exactly what we need to be fully human\, fully awake\, fully alive.” \nPractice group on Body Scan Meditation Part 1\, Tuesday\, Sept 15 at 6:00pm Pacific \nJoin us on Tuesday evenings for a one hour group comprised of meditation\, discussion\, and a QandA. All are welcome… Those that are new and curious about mindfulness and meditation\, as well as experienced meditators looking for a group practice. \nThis is a weekly\, free\, practice group. Always free\, donations gratefully accepted.\nRegister for the date you would like to attend to receive the Zoom link.\nTuesday evenings from 6:00pm to 7:00pm.
URL:https://www.mindfuldirectory.org/event/body-scan-meditation-part-1-free-group-tuesday-sep-15-6pm-pt/
LOCATION:Online\, Long Beach\, CA\, United States
CATEGORIES:Suitable for all
ATTACH;FMTTYPE=image/jpeg:https://www.mindfuldirectory.org/wp-content/uploads/2026/09/Image-12.jpeg
GEO:33.7700504;-118.1937395
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260922T180000
DTEND;TZID=America/Denver:20260922T190000
DTSTAMP:20260915T204903
CREATED:20260908T152330Z
LAST-MODIFIED:20260908T152330Z
UID:10002940-1790100000-1790103600@www.mindfuldirectory.org
SUMMARY:Body Scan Meditation Part 2\, Free Group\, Tuesday\, Sep 22\, 6pm PT
DESCRIPTION:Join Zane at Live With Ease Meditation for an insightful session on Body Scan Meditation Part 2! \nI am curious to hear how it felt and what you noticed by practicing the Body Scan Meditation regularly. Even if you weren’t able to practice\, please join us to hear how it was for others and you may be inspired! \nPractice together in Mindful Community. ALL ARE WELCOME HERE. \nMindfulness of the Body is a way to come into the present moment and truly experience our lives fully.\nHow do we get into the Body?\nFormal Practice: Body Scan\nWhy a Body Scan?\n• Constant change of focus\n• Focus away from cognition.\n• Letting go.\nPema Chodron: “It’s also helpful to realize that this very body that we have\, that’s sitting here right now\, with its aches and its pleasures\, is exactly what we need to be fully human\, fully awake\, fully alive.” \nPractice group on Body Scan Meditation Part 2\, Tuesday\, Sept 22 at 6:00pm Pacific \nJoin us on Tuesday evenings for a one hour group comprised of meditation\, discussion\, and a QandA. All are welcome… Those that are new and curious about mindfulness and meditation\, as well as experienced meditators looking for a group practice. \nThis is a weekly\, free\, practice group. Always free\, donations gratefully accepted.\nRegister for the date you would like to attend to receive the Zoom link.\nTuesday evenings from 6:00pm to 7:00pm.
URL:https://www.mindfuldirectory.org/event/body-scan-meditation-part-2-free-group-tuesday-sep-22-6pm-pt/
LOCATION:Online\, Long Beach\, CA\, United States
CATEGORIES:Suitable for all
ATTACH;FMTTYPE=image/jpeg:https://www.mindfuldirectory.org/wp-content/uploads/2026/09/Image-13.jpeg
GEO:33.7700504;-118.1937395
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260929T180000
DTEND;TZID=America/Denver:20260929T190000
DTSTAMP:20260915T204903
CREATED:20220613T073511Z
LAST-MODIFIED:20260627T195343Z
UID:10001251-1790704800-1790708400@www.mindfuldirectory.org
SUMMARY:Mindfulness in Daily Life\, Free Group\, Tuesdays\, 6:00pm Pacific
DESCRIPTION:Join us Zane at Live With Ease Mediation for an insightful session focused on Mindfulness in Daily Life. \nWhat’s up for you right now?\nWhere do you see mindfulness working in daily life?\nEither formal or informal practice.\nWhere do you need support?\nHow can we bring an openhearted presence\, wisdom and care into all areas of daily life?\nWe can ask ourselves\, “Am I living today as if my life really matters? Or is it more I’m on my way to something else?”\nSo the inquiry is: can we have our moments be real life\, not preparation\, that life’s what’s happening while you’re making plans for something else?  \nMindfulness in Daily Life\, Tuesdays at 6:00pm Pacific \nJoin us on Tuesday evenings for a one hour group comprised of meditation\, discussion\, and a QandA. All are welcome… Those that are new and curious about mindfulness and meditation\, as well as experienced meditators looking for a group practice.
URL:https://www.mindfuldirectory.org/event/free-mindfulness-of-thinking-practice-group-tuesday-july-19-600pm-pacific/2026-09-29/
LOCATION:Online\, Long Beach\, CA\, United States
CATEGORIES:Suitable for all
ATTACH;FMTTYPE=image/jpeg:https://www.mindfuldirectory.org/wp-content/uploads/2022/06/Image-3-scaled.jpeg
GEO:33.7700504;-118.1937395
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20261013T180000
DTEND;TZID=America/Denver:20261013T190000
DTSTAMP:20260915T204903
CREATED:20211018T083510Z
LAST-MODIFIED:20260509T115744Z
UID:10001240-1791914400-1791918000@www.mindfuldirectory.org
SUMMARY:Mindful Book Club\, Free Group\, Second Tuesdays\, 6:00pm PST
DESCRIPTION:Join Zane at Live With Ease Meditation for an insightful session focused on the exploring books on mindfulness and meditation. \nJoin our new book club dedicated to exploring mindfulness and meditation through monthly readings and group conversations. Together\, we’ll dive into thoughtful books\, share reflections\, and support one another in bringing mindful awareness into daily life. All are welcome—whether you’re new to mindfulness or deepening an existing practice. \nPractice group on Mindful Book Club\, 2nd Tuesdays\, at 6:00pm Pacific Time\, California\, US\nOnline via Zoom. \nJoin us on 2nd Tuesdays of the month for a one hour group comprised of meditation\, discussion\, and a QandA. All are welcome… Those that are new and curious about mindfulness and meditation\, as well as experienced meditators looking for a group practice.
URL:https://www.mindfuldirectory.org/event/free-mindfulness-of-gratitude-and-generosity-practice-group-tuesday-nov-2-600pm-pst/2026-10-13/
LOCATION:Online\, Long Beach\, CA\, United States
CATEGORIES:Suitable for all
ATTACH;FMTTYPE=image/jpeg:https://www.mindfuldirectory.org/wp-content/uploads/2021/10/IMG_2176-scaled.jpeg
GEO:33.7700504;-118.1937395
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20261027T180000
DTEND;TZID=America/Denver:20261027T190000
DTSTAMP:20260915T204903
CREATED:20220613T073511Z
LAST-MODIFIED:20260627T195343Z
UID:10001252-1793124000-1793127600@www.mindfuldirectory.org
SUMMARY:Mindfulness in Daily Life\, Free Group\, Tuesdays\, 6:00pm Pacific
DESCRIPTION:Join us Zane at Live With Ease Mediation for an insightful session focused on Mindfulness in Daily Life. \nWhat’s up for you right now?\nWhere do you see mindfulness working in daily life?\nEither formal or informal practice.\nWhere do you need support?\nHow can we bring an openhearted presence\, wisdom and care into all areas of daily life?\nWe can ask ourselves\, “Am I living today as if my life really matters? Or is it more I’m on my way to something else?”\nSo the inquiry is: can we have our moments be real life\, not preparation\, that life’s what’s happening while you’re making plans for something else?  \nMindfulness in Daily Life\, Tuesdays at 6:00pm Pacific \nJoin us on Tuesday evenings for a one hour group comprised of meditation\, discussion\, and a QandA. All are welcome… Those that are new and curious about mindfulness and meditation\, as well as experienced meditators looking for a group practice.
URL:https://www.mindfuldirectory.org/event/free-mindfulness-of-thinking-practice-group-tuesday-july-19-600pm-pacific/2026-10-27/
LOCATION:Online\, Long Beach\, CA\, United States
CATEGORIES:Suitable for all
ATTACH;FMTTYPE=image/jpeg:https://www.mindfuldirectory.org/wp-content/uploads/2022/06/Image-3-scaled.jpeg
GEO:33.7700504;-118.1937395
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20261110T180000
DTEND;TZID=America/Denver:20261110T190000
DTSTAMP:20260915T204903
CREATED:20211018T083510Z
LAST-MODIFIED:20260509T115744Z
UID:10001241-1794333600-1794337200@www.mindfuldirectory.org
SUMMARY:Mindful Book Club\, Free Group\, Second Tuesdays\, 6:00pm PST
DESCRIPTION:Join Zane at Live With Ease Meditation for an insightful session focused on the exploring books on mindfulness and meditation. \nJoin our new book club dedicated to exploring mindfulness and meditation through monthly readings and group conversations. Together\, we’ll dive into thoughtful books\, share reflections\, and support one another in bringing mindful awareness into daily life. All are welcome—whether you’re new to mindfulness or deepening an existing practice. \nPractice group on Mindful Book Club\, 2nd Tuesdays\, at 6:00pm Pacific Time\, California\, US\nOnline via Zoom. \nJoin us on 2nd Tuesdays of the month for a one hour group comprised of meditation\, discussion\, and a QandA. All are welcome… Those that are new and curious about mindfulness and meditation\, as well as experienced meditators looking for a group practice.
URL:https://www.mindfuldirectory.org/event/free-mindfulness-of-gratitude-and-generosity-practice-group-tuesday-nov-2-600pm-pst/2026-11-10/
LOCATION:Online\, Long Beach\, CA\, United States
CATEGORIES:Suitable for all
ATTACH;FMTTYPE=image/jpeg:https://www.mindfuldirectory.org/wp-content/uploads/2021/10/IMG_2176-scaled.jpeg
GEO:33.7700504;-118.1937395
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20261124T180000
DTEND;TZID=America/Denver:20261124T190000
DTSTAMP:20260915T204903
CREATED:20220613T073511Z
LAST-MODIFIED:20260627T195343Z
UID:10001253-1795543200-1795546800@www.mindfuldirectory.org
SUMMARY:Mindfulness in Daily Life\, Free Group\, Tuesdays\, 6:00pm Pacific
DESCRIPTION:Join us Zane at Live With Ease Mediation for an insightful session focused on Mindfulness in Daily Life. \nWhat’s up for you right now?\nWhere do you see mindfulness working in daily life?\nEither formal or informal practice.\nWhere do you need support?\nHow can we bring an openhearted presence\, wisdom and care into all areas of daily life?\nWe can ask ourselves\, “Am I living today as if my life really matters? Or is it more I’m on my way to something else?”\nSo the inquiry is: can we have our moments be real life\, not preparation\, that life’s what’s happening while you’re making plans for something else?  \nMindfulness in Daily Life\, Tuesdays at 6:00pm Pacific \nJoin us on Tuesday evenings for a one hour group comprised of meditation\, discussion\, and a QandA. All are welcome… Those that are new and curious about mindfulness and meditation\, as well as experienced meditators looking for a group practice.
URL:https://www.mindfuldirectory.org/event/free-mindfulness-of-thinking-practice-group-tuesday-july-19-600pm-pacific/2026-11-24/
LOCATION:Online\, Long Beach\, CA\, United States
CATEGORIES:Suitable for all
ATTACH;FMTTYPE=image/jpeg:https://www.mindfuldirectory.org/wp-content/uploads/2022/06/Image-3-scaled.jpeg
GEO:33.7700504;-118.1937395
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20261229T180000
DTEND;TZID=America/Denver:20261229T190000
DTSTAMP:20260915T204903
CREATED:20220613T073511Z
LAST-MODIFIED:20260627T195343Z
UID:10001254-1798567200-1798570800@www.mindfuldirectory.org
SUMMARY:Mindfulness in Daily Life\, Free Group\, Tuesdays\, 6:00pm Pacific
DESCRIPTION:Join us Zane at Live With Ease Mediation for an insightful session focused on Mindfulness in Daily Life. \nWhat’s up for you right now?\nWhere do you see mindfulness working in daily life?\nEither formal or informal practice.\nWhere do you need support?\nHow can we bring an openhearted presence\, wisdom and care into all areas of daily life?\nWe can ask ourselves\, “Am I living today as if my life really matters? Or is it more I’m on my way to something else?”\nSo the inquiry is: can we have our moments be real life\, not preparation\, that life’s what’s happening while you’re making plans for something else?  \nMindfulness in Daily Life\, Tuesdays at 6:00pm Pacific \nJoin us on Tuesday evenings for a one hour group comprised of meditation\, discussion\, and a QandA. All are welcome… Those that are new and curious about mindfulness and meditation\, as well as experienced meditators looking for a group practice.
URL:https://www.mindfuldirectory.org/event/free-mindfulness-of-thinking-practice-group-tuesday-july-19-600pm-pacific/2026-12-29/
LOCATION:Online\, Long Beach\, CA\, United States
CATEGORIES:Suitable for all
ATTACH;FMTTYPE=image/jpeg:https://www.mindfuldirectory.org/wp-content/uploads/2022/06/Image-3-scaled.jpeg
GEO:33.7700504;-118.1937395
END:VEVENT
END:VCALENDAR