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SUMMARY:Mindful Book Club\, Free Group\, Second Tuesdays\, 6:00pm PST
DESCRIPTION:Join Zane at Live With Ease Meditation for an insightful session focused on the exploring books on mindfulness and meditation. \nJoin our new book club dedicated to exploring mindfulness and meditation through monthly readings and group conversations. Together\, we’ll dive into thoughtful books\, share reflections\, and support one another in bringing mindful awareness into daily life. All are welcome—whether you’re new to mindfulness or deepening an existing practice. \nPractice group on Mindful Book Club\, 2nd Tuesdays\, at 6:00pm Pacific Time\, California\, US\nOnline via Zoom. \nJoin us on 2nd Tuesdays of the month for a one hour group comprised of meditation\, discussion\, and a QandA. All are welcome… Those that are new and curious about mindfulness and meditation\, as well as experienced meditators looking for a group practice.
URL:https://www.mindfuldirectory.org/event/free-mindfulness-of-gratitude-and-generosity-practice-group-tuesday-nov-2-600pm-pst/2026-08-11/
LOCATION:Online\, Long Beach\, CA\, United States
CATEGORIES:Suitable for all
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DTSTART;TZID=America/Denver:20260818T180000
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SUMMARY:Thinking: A Mind at Home with Itself\, Free group\, Tuesday\, August 18\, 6pm PT
DESCRIPTION:Join Zane of Live With Ease Meditation for an insightful session on Thinking: A Mind at Home with Itself. \nThis from Byron Katie:\nWhen asked the question “How should people control their minds?”—We’re usually aware of the feeling first. That’s why I say it’s an alarm clock that lets you know you’re stuck in a thought you may want to investigate. If it’s causing you any kind of discomfort\, you might want to inquire”. \nHere’s the bottom line: suffering is optional. If you prefer to suffer\, go on believing your stressful thoughts. But if you’d rather be happy\, question them.\nThis is the end of suffering\, and the beginning of a little joy in paradise. \nThis is an ongoing practice group consisting of a brief talk\, meditations\, and questions and sharing. All are welcome here! Tuesdays\, at 6pm pacific Time
URL:https://www.mindfuldirectory.org/event/balance-and-wise-response-free-group-tuesday-june-23-6pm-pt/
LOCATION:Online\, Long Beach\, CA\, United States
CATEGORIES:Suitable for all
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DTSTART;TZID=America/Denver:20260825T180000
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SUMMARY:Mindfulness in Daily Life\, Free Group\, Tuesdays\, 6:00pm Pacific
DESCRIPTION:Join us Zane at Live With Ease Mediation for an insightful session focused on Mindfulness in Daily Life. \nWhat’s up for you right now?\nWhere do you see mindfulness working in daily life?\nEither formal or informal practice.\nWhere do you need support?\nHow can we bring an openhearted presence\, wisdom and care into all areas of daily life?\nWe can ask ourselves\, “Am I living today as if my life really matters? Or is it more I’m on my way to something else?”\nSo the inquiry is: can we have our moments be real life\, not preparation\, that life’s what’s happening while you’re making plans for something else?  \nMindfulness in Daily Life\, Tuesdays at 6:00pm Pacific \nJoin us on Tuesday evenings for a one hour group comprised of meditation\, discussion\, and a QandA. All are welcome… Those that are new and curious about mindfulness and meditation\, as well as experienced meditators looking for a group practice.
URL:https://www.mindfuldirectory.org/event/free-mindfulness-of-thinking-practice-group-tuesday-july-19-600pm-pacific/2026-08-25/
LOCATION:Online\, Long Beach\, CA\, United States
CATEGORIES:Suitable for all
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