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DTSTART;TZID=America/Denver:20260616T180000
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SUMMARY:Navigating Uncertainty with an Open Heart\, Free Group\, Tuesday\, June 16\, 6pm Pacific
DESCRIPTION:Join Zane at Live With Ease Meditation for an insightful session on Navigating Uncertainty with an Open Heart.  \nPractice together in Mindful Community. ALL ARE WELCOME HERE. \n“When you stay in the present everything is more workable. And you are aligned with another liberating truth: Everything changes. Life will still go on unfolding as it will. And you will be able to meet it with a balance and centeredness that will help you respond wisely\, supported by your practice of kindness\, compassion\, and integrity. So\, we first practice keeping our hearts open in these times by finding balance within ourselves. We can then apply that balance to wisely respond—without hatred or othering—to those who live in different realities than we do.” \n—James Baraz\, Keeping the Heart Open in Uncertain Times \nPractice group on Navigating Uncertainty with an Open Heart\, Tuesday\, June 16 at 6:00pm Pacific \nJoin us on Tuesday evenings for a one hour group comprised of meditation\, discussion\, and a QandA. All are welcome… Those that are new and curious about mindfulness and meditation\, as well as experienced meditators looking for a group practice. \nThis is a weekly\, free\, practice group. Always free\, donations gratefully accepted.\nRegister for the date you would like to attend to receive the Zoom link.\nTuesday evenings from 6:00pm to 7:00pm.
URL:https://www.mindfuldirectory.org/event/free-mindfulness-in-daily-life-group-tuesday-march-28-600pm-pacific/
LOCATION:Online\, Long Beach\, CA\, United States
CATEGORIES:Suitable for all
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DTSTART;TZID=America/Denver:20260623T180000
DTEND;TZID=America/Denver:20260623T190000
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SUMMARY:Balance and Wise Response\, Free group\, Tuesday\, June 23\, 6pm PT
DESCRIPTION:Join Zane of Live With Ease Meditation for an insightful session on bringing Balance and Wise Response. \nWhen you stay in the present everything is more workable. And you are aligned with another liberating truth: Everything changes. \nKeep my anger from becoming meanness.Keep my sorrow from collapsing into self-pity.Keep my heart soft enough to keep breaking.Keep my anger turned towards justice\, not cruelty.Remind me that all of this\, every bit of it\, is for love.Keep me fiercely kind. \n—Laura Jean Truman \nThis is an ongoing practice group consisting of a brief talk\, meditations\, and questions and sharing. All are welcome here! Tuesdays\, at 6pm pacific Time
URL:https://www.mindfuldirectory.org/event/balance-and-wise-response-free-group-tuesday-june-23-6pm-pt/
LOCATION:Online\, Long Beach\, CA\, United States
CATEGORIES:Suitable for all
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BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260630T180000
DTEND;TZID=America/Denver:20260630T190000
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SUMMARY:Mindfulness in Daily Life\, Free Group\, Tuesdays\, 6:00pm Pacific
DESCRIPTION:Join us Zane at Live With Ease Mediation for an insightful session focused on Mindfulness in Daily Life. \nWhat’s up for you right now?\nWhere do you see mindfulness working in daily life?\nEither formal or informal practice.\nWhere do you need support?\nHow can we bring an openhearted presence\, wisdom and care into all areas of daily life?\nWe can ask ourselves\, “Am I living today as if my life really matters? Or is it more I’m on my way to something else?”\nSo the inquiry is: can we have our moments be real life\, not preparation\, that life’s what’s happening while you’re making plans for something else?  \nMindfulness in Daily Life\, Tuesdays at 6:00pm Pacific \nJoin us on Tuesday evenings for a one hour group comprised of meditation\, discussion\, and a QandA. All are welcome… Those that are new and curious about mindfulness and meditation\, as well as experienced meditators looking for a group practice.
URL:https://www.mindfuldirectory.org/event/free-mindfulness-of-thinking-practice-group-tuesday-july-19-600pm-pacific/2026-06-30/
LOCATION:Online\, Long Beach\, CA\, United States
CATEGORIES:Suitable for all
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DTSTART;TZID=America/Denver:20260714T180000
DTEND;TZID=America/Denver:20260714T190000
DTSTAMP:20260616T231221
CREATED:20211018T083510Z
LAST-MODIFIED:20260509T115749Z
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SUMMARY:Mindful Book Club\, Free Group\, Second Tuesdays\, 6:00pm PST
DESCRIPTION:Join Zane at Live With Ease Meditation for an insightful session focused on the exploring books on mindfulness and meditation. \nJoin our new book club dedicated to exploring mindfulness and meditation through monthly readings and group conversations. Together\, we’ll dive into thoughtful books\, share reflections\, and support one another in bringing mindful awareness into daily life. All are welcome—whether you’re new to mindfulness or deepening an existing practice. \nPractice group on Mindful Book Club\, 2nd Tuesdays\, at 6:00pm Pacific Time\, California\, US\nOnline via Zoom. \nJoin us on 2nd Tuesdays of the month for a one hour group comprised of meditation\, discussion\, and a QandA. All are welcome… Those that are new and curious about mindfulness and meditation\, as well as experienced meditators looking for a group practice.
URL:https://www.mindfuldirectory.org/event/free-mindfulness-of-gratitude-and-generosity-practice-group-tuesday-nov-2-600pm-pst/2026-07-14/
LOCATION:Online\, Long Beach\, CA\, United States
CATEGORIES:Suitable for all
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