BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Mindful Directory - ECPv6.9.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://www.mindfuldirectory.org
X-WR-CALDESC:Events for Mindful Directory
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Europe/London
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20260329T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20261025T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20270328T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20271031T010000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260721T080000
DTEND;TZID=Europe/London:20260908T101500
DTSTAMP:20260423T040246
CREATED:20260212T200703Z
LAST-MODIFIED:20260212T200703Z
UID:60211-1784620800-1788862500@www.mindfuldirectory.org
SUMMARY:Mindfulness for Life (8-week course)
DESCRIPTION:Our Mindfulness for Life 8-week course (sometimes also called MBCT-L) blends the ancient wisdom of mindfulness with cognitive-behavioural techniques in ways to help you integrate mindfulness into your daily life. \nIt’s an in-depth\, skills-based course created to help you cultivate lasting\, sustainable and positive change. It offers approaches to support you with challenges\, including recurring patterns of thought and behaviour that can create suffering\, and also to help you savour life and flourish. \nSessions are group-based and take place weekly over the 8-week period. The first session is 2.5 hours and the remaining sessions are 2.25 hours. The course also includes a 5-hour ‘Day of Practice’.
URL:https://www.mindfuldirectory.org/event/mindfulness-for-life-8-week-course-13/
LOCATION:On-line\, United Kingdom
CATEGORIES:Suitable for all
ATTACH;FMTTYPE=image/png:https://www.mindfuldirectory.org/wp-content/uploads/2026/02/Oxford-Mindfulness-logo-600-x-320-002-2-15.png
GEO:55.378051;-3.435973
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260726T100000
DTEND;TZID=Europe/London:20260726T150000
DTSTAMP:20260423T040246
CREATED:20260212T201132Z
LAST-MODIFIED:20260212T201132Z
UID:60231-1785060000-1785078000@www.mindfuldirectory.org
SUMMARY:Day of Practice – Theme: Gratitude
DESCRIPTION:The session is 5 hours and includes guided sitting\, standing and movement practices of up to 30 minutes in length\, and some extended periods of silence. \nTypically\, each Day of Practice has a theme based on one of the attitudes we explore as part of both mindfulness practice and everyday experience. For example\, non-judging’\, ‘patience’\, ‘letting go’ etc. \nThe theme for this Day of Practice is ‘Gratitude’. \nThe practices won’t be exclusively about that attitude\, but may be explored with have a ‘flavour’ of the theme for that day. This might mean exploring ‘non-striving’ as part of the body scan or ‘allowing’ in a movement practice. \nThe Day of Practice is designed for those with an existing mindfulness practice\, as well as teachers (or trainee teachers) of mindfulness-based programmes. It meets the British Association of Mindfulness-Based Approaches (BAMBA) Good Practice Guidelines by contributing towards annual retreat requirements.
URL:https://www.mindfuldirectory.org/event/day-of-practice-theme-gratitude-2/
LOCATION:On-line\, United Kingdom
CATEGORIES:Retreat
ATTACH;FMTTYPE=image/png:https://www.mindfuldirectory.org/wp-content/uploads/2026/02/Oxford-Mindfulness-logo-600-x-320-002-2-19.png
GEO:55.378051;-3.435973
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260730T100000
DTEND;TZID=Europe/London:20260917T121500
DTSTAMP:20260423T040246
CREATED:20260212T200810Z
LAST-MODIFIED:20260212T200810Z
UID:60216-1785405600-1789647300@www.mindfuldirectory.org
SUMMARY:Mindfulness for Life (8-week course)
DESCRIPTION:Our Mindfulness for Life 8-week course (sometimes also called MBCT-L) blends the ancient wisdom of mindfulness with cognitive-behavioural techniques in ways to help you integrate mindfulness into your daily life. \nIt’s an in-depth\, skills-based course created to help you cultivate lasting\, sustainable and positive change. It offers approaches to support you with challenges\, including recurring patterns of thought and behaviour that can create suffering\, and also to help you savour life and flourish. \nSessions are group-based and take place weekly over the 8-week period. The first session is 2.5 hours and the remaining sessions are 2.25 hours. The course also includes a 5-hour ‘Day of Practice’.
URL:https://www.mindfuldirectory.org/event/mindfulness-for-life-8-week-course-16/
LOCATION:On-line\, United Kingdom
CATEGORIES:Suitable for all
ATTACH;FMTTYPE=image/png:https://www.mindfuldirectory.org/wp-content/uploads/2026/02/Oxford-Mindfulness-logo-600-x-320-002-2-16.png
GEO:55.378051;-3.435973
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260804T120000
DTEND;TZID=Europe/London:20260922T141500
DTSTAMP:20260423T040246
CREATED:20260212T200914Z
LAST-MODIFIED:20260212T200914Z
UID:60221-1785844800-1790086500@www.mindfuldirectory.org
SUMMARY:Mindfulness for Life (8-week course)
DESCRIPTION:Our Mindfulness for Life 8-week course (sometimes also called MBCT-L) blends the ancient wisdom of mindfulness with cognitive-behavioural techniques in ways to help you integrate mindfulness into your daily life. \nIt’s an in-depth\, skills-based course created to help you cultivate lasting\, sustainable and positive change. It offers approaches to support you with challenges\, including recurring patterns of thought and behaviour that can create suffering\, and also to help you savour life and flourish. \nSessions are group-based and take place weekly over the 8-week period. The first session is 2.5 hours and the remaining sessions are 2.25 hours. The course also includes a 5-hour ‘Day of Practice’.
URL:https://www.mindfuldirectory.org/event/mindfulness-for-life-8-week-course-17/
LOCATION:On-line\, United Kingdom
CATEGORIES:Suitable for all
ATTACH;FMTTYPE=image/png:https://www.mindfuldirectory.org/wp-content/uploads/2026/02/Oxford-Mindfulness-logo-600-x-320-002-2-17.png
GEO:55.378051;-3.435973
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260823T090000
DTEND;TZID=Europe/London:20260823T120000
DTSTAMP:20260423T040246
CREATED:20260212T201231Z
LAST-MODIFIED:20260212T201231Z
UID:60236-1787475600-1787486400@www.mindfuldirectory.org
SUMMARY:Half Day of Practice – Theme: Non-judging
DESCRIPTION:The session is 3 hours and includes guided sitting\, standing and movement practices of up to 30 minutes in length\, and some extended periods of silence. \nTypically\, each Day of Practice has a theme based on one of the attitudes we explore as part of both mindfulness practice and everyday experience. For example\, non-judging’\, ‘patience’\, ‘letting go’ etc. \nThe theme for this Day of Practice is ‘Non-judging’. \nThe practices won’t be exclusively about that attitude\, but may be explored with have a ‘flavour’ of the theme for that day. This might mean exploring ‘non-striving’ as part of the body scan or ‘allowing’ in a movement practice. \nThe Day of Practice is designed for those with an existing mindfulness practice\, as well as teachers (or trainee teachers) of mindfulness-based programmes. It meets the British Association of Mindfulness-Based Approaches (BAMBA) Good Practice Guidelines by contributing towards annual retreat requirements.
URL:https://www.mindfuldirectory.org/event/half-day-of-practice-theme-non-judging-2/
LOCATION:On-line\, United Kingdom
CATEGORIES:Retreat
ATTACH;FMTTYPE=image/png:https://www.mindfuldirectory.org/wp-content/uploads/2026/02/Oxford-Mindfulness-logo-600-x-320-002-2-20.png
GEO:55.378051;-3.435973
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260930T090000
DTEND;TZID=Europe/London:20270922T170000
DTSTAMP:20260423T040246
CREATED:20260320T145432Z
LAST-MODIFIED:20260320T145432Z
UID:60288-1790758800-1821632400@www.mindfuldirectory.org
SUMMARY:Teacher Training – 12 Month Programme – September 2026
DESCRIPTION:Our 12-Month Teacher Training Programme offers you the opportunity to develop your skills\, competencies and confidence to teach mindfulness in a variety of different settings. \nThe training is suitable for you if you’re a professional working in a clinical setting with patients or if you’d like to teach adults in other settings; for example\, in education\, the workplace or in your community. \nBy the end of the programme\, you’ll have trained in at least 3 different mindfulness courses\, each with their foundations in Mindfulness-based Cognitive Therapy (MBCT). \nIf you’re a professional working in a clinical setting\, you’ll be trained to teach Mindfulness for Life (MBCT-L)\, Mindfulness-based Cognitive Therapy for Depression (MBCT) or Finding Peace in a Frantic World\, and the Introducing Mindfulness (IM) 3-session course. \nIf you plan to offer mindfulness in other settings\, you’ll train to teach Mindfulness for Life (MBCT-L)\, Finding Peace in a Frantic World and the Introducing Mindfulness (IM) 3-session course. \nOn this training you’ll learn: \n– The MBCT-L curriculum\, including its intentions and the rationales for its elements.\n– To lead all elements of the curriculum in an embodied way\n– How to conduct inquiry and manage group processes\n– The theoretical\, empirical\, and ethical foundations of MBCT\n– The intentions\, structure\, and practices in each curriculum\n– At the end of the training\, and if you’ve participated fully and been assessed as having reached the ‘advanced beginner’ level of teaching\, you’ll receive a letter from Oxford Mindfulness confirming your readiness to teach under supervision. \nAfter successfully teaching 2 courses under supervision\, you can then apply for your Trained Teacher Certificate. \nThere are 28 training days over the course of the 12-month programme.
URL:https://www.mindfuldirectory.org/event/teacher-training-12-month-programme-september-2026/
LOCATION:On-line\, United Kingdom
CATEGORIES:Teacher Training
ATTACH;FMTTYPE=image/png:https://www.mindfuldirectory.org/wp-content/uploads/2026/03/Oxford-Mindfulness-logo-600-x-320-002-2.png
GEO:55.378051;-3.435973
END:VEVENT
END:VCALENDAR