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Mindfulness-Based Emotional and Social Intelligence M-BESI, Mindfulness-Based Approaches MBA,
Mindfulness-Based Stress Reduction MBSR Teacher Training Pathway live online courses: Level 1, Level 2, Level 3 and Level 4.
Mindfulness Supervision including reviewing teaching videos and MBI-TAC assessment.
Mindfulness-Based Stress Reduction MBSR 8-week online courses to groups and individuals.
8-week Mindfulness-Based Cognitive Therapy for cancer MBCT ca courses for groups and individuals.
Mindfulness-Based Emotional and Social Intelligence M-BESI 4-week Foundation course and 4-week Widening the circle of awareness courses to groups and individuals.
Corporate Mindfulness courses.
Mindfulness Health and Wellness Coaching for individuals.
We host a free monthly Supporting Integrity in Teaching and Training SiTT community group for Mindfulness teachers and trainees to sit, reflect on teaching and personal practice, and to offer kindness, support and inspiration to one another as we continue on our journey of personal and professional development.
We also offer free monthly Mindfulness meditation sessions to the general public.