Mindfulness Profile

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Mary Beth Stern is a Florida Board Certified Addictions counselor, and a Mindfulness-Based Stress Reduction teacher, trained and certified by the Center for Mindfulness at UMASS Medical School. She is a qualified facilitator in app- based Habit Change Programs including Eat Right Now and Unwinding Anxiety, developed by Judson Brewer, MD, and continues advanced mindfulness training at Center for Mindfulness at Brown University.
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United States
Certified Mindfulness- Based Stress Reduction Teacher
, Certified MBSR Teacher Center for Mindfulness UMASS Medical School
Certified Addictions Counselor
6 years
Mindfulness-Based Stress Reduction (MBSR), Other

UMASS Certified MBSR teacher ( since 2017)
UNWINDING ANXIETY - Qualified Habit Change Facilitator ( trained by Judson Brewer) app-based
MBRP training with Sarah Bowen

Lynn Koerbel
Saki Santorelli
Judson Brewer
Sarah Bowen
Florence Meleo-Meyer

MBSR Mindfulness- Based Stress Reduction
UNWINDING ANXIETY - Judson Brewer app-based habit change program


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