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Mindful Schools Year Long Certified Mindfulness Instructor Training (1 year program with bookend, week-long, retreats and bi-annual retreats for maintaining certification). Mindful Schools is based in Oakland, CA. I attended a week-long training retreat called: The Way of Mindful Education at The Omega Institute.
Mindfulness Based Stress Reduction for professionals (a 1-day training at The Myrna Brind Center for Mindfulness in Philadelphia). Each year I attend continuing education courses based in yoga, mindfulness, and social-emotional regulation in an effort to stay current and to broaden my knowledge/practice base.
Megan Cowan, Chris McKenna, Vinny Ferraro, Daniel Rechtschaffen, and Dianne Reibel.
Well-Being, Stress, Anxiety