Profile

Kris is an impassioned advocate, educator and health coach with a range of experience spanning twenty years. Kris is currently an Educational Specialist at Mayo Clinic and Director of Health and Wellbeing at University of Minnesota Rochester where she teaches and incorporates mindfulness, meditation and contemplative practices into the University experience. Kris holds certifications in Dharma and Trauma Informed Yoga, Koru Mindfulness, Ayurvedic Studies, and most recently received her health coaching certification through the Institute of Integrative Nutrition. She is also a certified Intercultural Development Inventory (IDI) Facilitator and certified Transformative Mediator. She has earned a B.S in Psychology and an M.S with a Counseling specialization.