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The Dorset Mindfulness Centre is a safe space for personal growth, stress reduction and wellbeing. The centre is also a platform for research and collaborative coming together of practitioners for the purpose of promoting mindfulness as a therapy, a technique and as a lifestyle. Our aim is to offer our life long experience and professional skills to those interested in making meaningful changes in their lives. We offer Mindfulness for Life 8-Week MBSR/MBCT, and Self-compassion courses as well as the Certified Mindfulness Practitioner and MBSR Teacher Training programmes. Our trainers are members of their respective professional bodies and receive regular supervision.

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Phone Number

01202021063

Mobile Number

07564365443

E-mail Address

info@dorset-mindfulness.co.uk

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Website URL

http://www.dorset-mindfulness.co.uk/

City

Bournemouth

Country

United Kingdom

Languages Spoken

English

Established for

10 years

Teaching/Training Approaches

Mindfulness-Based Stress Reduction (MBSR), Mindfulness-Based Cognitive Therapy (MBCT)

Other Approaches

8 - Week Mindfulness Based Self-compassion , One to One 6-Week MBSR/MBCT courses

Details of Training Programs Offered

6 months Certified Mindfulness Practitioner and 12 months MBSR Teacher Training programmes.

Does the organization provide professional consultation/supervision for mindfulness teaching

Yes

Professional Body

National Counselling Society, British Neuroscience Association, Association of Contextual Behavioural Science, Federation of European Neuroscience Societies (FENS), Mindfulness Teachers Register

Partner Category

Training Partner

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