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Dorset Mindfulness Centre
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Dorset Mindfulness Centre
Dorset Mindfulness Centre
Training Partner
The Dorset Mindfulness Centre is a safe space for personal growth, stress reduction and wellbeing. The centre is also a platform for research and collaborative coming together of practitioners for the purpose of promoting mindfulness as a therapy, a technique and as a lifestyle. Our aim is to offer our life long experience and professional skills to those interested in making meaningful changes in their lives. We offer Mindfulness for Life 8-Week MBSR/MBCT, and Self-compassion courses as well as the Certified Mindfulness Practitioner and MBSR Teacher Training programmes. Our trainers are members of the British Association of Mindfulness Based Approaches and receive regular supervision.
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01202021063
07564365443
Bournemouth
United Kingdom
English
10 years
Mindfulness-Based Stress Reduction (MBSR), Mindfulness-Based Cognitive Therapy (MBCT)

10- Week Mindfulness Based Self-compassion , One to One 6-Week MBSR/MBCT courses

6 months Certified Mindfulness Practitioner and 12 months MBSR Teacher Training programmes.

Yes
MBSR Mindfulness Teacher: University of California San Diego Medical School, USA, British Neuroscience Association, Association of Contextual Behavioural Science, Federation of European Neuroscience Societies (FENS), British Association of Mindfulness Based Approaches (BAMBA)
Training Partner

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