Profile

Dale was introduced to mindful meditation practice through three different sources; his wife, Kristen, a Yoga teacher, the Civilian Marksmanship Program summer air rifle shooting camps as a technique to enhance competitive performance, and through the VA as a therapeutic prescription. He found that mindfulness has improved his overall quality of life in a variety of ways and has maintained a daily practice since December 2016. He aspires to share mindfulness with others that seek to learn from the practice. He has completed the requirements for the Engage Mindfulness Institute 300 hour Mindfulness Teacher Training course.