view

Profile

Change your cover photo
Bhanu Harrison
Change your cover photo
Teacher
Bhanu Joy Harrison, LCSW, SEP is a UCLA- Trained Mindfulness Facilitator and Affiliate MAPs Teacher, UCLA Semel Institute, Mindful Awareness Research Center (MARC). She is also a mentor in the UCLA Trained Mindfulness Facilitator program, Adjunct Faculty for the Mindfulness Coaching School and a Certified Professional Mindfulness Teacher through the International Mindfulness Teachers Association (#P-0020). My passion is designing and teaching workshops on mindful living, nervous system regulation, embodiment practices and working with challenging emotions, trauma, and chronic pain. I love teaching those new to mindfulness as well as providing continuing education for bodyworkers, social workers and counselors. I focus on body centered and mindful approaches to trauma resolution and self regulation with my clients. I offer meditations and live sessions on the Insight Timer app. Check out my offerings at www.insighttimer.com/choosingmindfulness. Mindfulness has been a part of my life almost all my life! I lived a contemplative life for eight years in the 1970's at the Kripalu Center for Holistic Health which, along with my family's alternative interests, influenced the direction of my life towards awareness and mindful living. Over the years, I have continued to practice mindfulness and participated in many personal and professional growth retreats. I incorporate mindfulness, Somatic Experiencing Trauma Therapy and holistic health skills into my body-centered practice focusing on trauma resolution and joyful living. In addition, I am a licensed Clinical Social Worker and hold certification as a Somatic Experiencing Practitioner and am trained as an EMDR therapist.
This user account status is Approved

This user has not added any information to their profile yet.

Albuquerque
United States
English
Licensed Clinical Social Worker focusing on trauma resolution, UCLA Trained Mindfulness Facilitator
LCSW, SEP
Somatic Experiencing Professional (SEP)
8 years
Polyvagal Theory blended with mindful awareness, trauma informed mindfulness practices

UCLA's Trained Mindfulness Facilitator year long program 2016, UCLA Mindful Awareness Research Center, Los Angeles.
David Trelevan's Advanced Trauma Sensitive Mindfulness Training 2020, online course

Diana Winston, Marv Belzer, David Trelevan, Mark Coleman

Nat'l Assoc of Social Workers, International Mindfulness Teachers Assoc. (Certified Professional Teacher)

Trauma and somatic meditations, depression/anxiety, self-regulation

Teacher

View Events