Profile

Claire Griffin is a Certified Mindfulness-Based Stress Reduction (MBSR) Teacher with the Mindful Academy Solterreno where she is currently a member of the senior Teacher Training Team. She is also a Mindfulness at Work (WorkplaceMT) Verified Trainer and a qualified Coach with a Diploma in Personal Performance Coaching. She is also a Supervisor to other MBSR teachers. Since 2018 she has been teaching the MBSR course to groups and 1:1 live and online using Zoom videoconferencing. Having had extensive experience in this type of teaching environment, most of her teaching now takes place live online. Claire also facilitates Mindfulness Taster Sessions, Workshops & Courses with businesses in the UK, particularly in the Digital industry. She is a British Association for Mindfulness-Based Approaches (BAMBA) recommended teacher.