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DTSTART;TZID=Europe/London:20261119T083000
DTEND;TZID=Europe/London:20261119T090000
DTSTAMP:20261109T100004
CREATED:20261104T212453Z
LAST-MODIFIED:20261104T212453Z
UID:10003224-1795077000-1795078800@www.mindfuldirectory.org
SUMMARY:FREE Live mindfulness session: Third Thursday of the month
DESCRIPTION:19 November at 08:30 to 09:00 and every Third Thursday of the month \nOur live mindfulness sessions are led by experienced teachers\, and offer an opportunity to refresh and sustain your practice. It’s also hugely beneficial to practice with others. Join us. \nAbout the teacher\nThese sessions are led by David Ward\, who has a keen interest in mindfulness and compassion-based approaches for supporting wellbeing and draws on 30 years of practising mindfulness meditation\, and Denise Cohen who has been practising mindfulness for the past 15 years and has over 40 years of experience in healthcare. \nWho are these for?\nThese live sessions are open to everyone. We offer these sessions to support your practice\, to allow you an opportunity to try out mindfulness and practice alongside others. \nIf you have no prior experience of mindfulness we would recommend attending one of our taster sessions first. You can book on to one of our tasters here. To get the most out of these live sessions we recommend completing an eight-week mindfulness course\, if you haven’t already. You can find out more about these courses here. \nNot for clinical or crisis care\nIt is not advisable to do these mindfulness practices in the heat of a crisis\, when it would be important to access your GP or your designated mental health clinician. \nDo contact spft.smc@nhs.net if you have questions about the drop-ins but please be aware that we are not a clinical or crisis service\, and it will not be possible to respond urgently or clinically to emails. \nWhere?\nOnline. We will send a Zoom link once you’ve filled in the form below. \nHow to book? \nLive mindfulness session: Third Thursday of the month
URL:https://www.mindfuldirectory.org/event/free-live-mindfulness-session-third-thursday-of-the-month/2026-11-19/
LOCATION:Online: Zoom\, United Kingdom
CATEGORIES:Suitable for all
ATTACH;FMTTYPE=image/jpeg:https://www.mindfuldirectory.org/wp-content/uploads/2026/11/New-Banner-for-MDV2-3-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261217T083000
DTEND;TZID=Europe/London:20261217T090000
DTSTAMP:20261109T100004
CREATED:20261104T212453Z
LAST-MODIFIED:20261104T212453Z
UID:10003228-1797496200-1797498000@www.mindfuldirectory.org
SUMMARY:FREE Live mindfulness session: Third Thursday of the month
DESCRIPTION:19 November at 08:30 to 09:00 and every Third Thursday of the month \nOur live mindfulness sessions are led by experienced teachers\, and offer an opportunity to refresh and sustain your practice. It’s also hugely beneficial to practice with others. Join us. \nAbout the teacher\nThese sessions are led by David Ward\, who has a keen interest in mindfulness and compassion-based approaches for supporting wellbeing and draws on 30 years of practising mindfulness meditation\, and Denise Cohen who has been practising mindfulness for the past 15 years and has over 40 years of experience in healthcare. \nWho are these for?\nThese live sessions are open to everyone. We offer these sessions to support your practice\, to allow you an opportunity to try out mindfulness and practice alongside others. \nIf you have no prior experience of mindfulness we would recommend attending one of our taster sessions first. You can book on to one of our tasters here. To get the most out of these live sessions we recommend completing an eight-week mindfulness course\, if you haven’t already. You can find out more about these courses here. \nNot for clinical or crisis care\nIt is not advisable to do these mindfulness practices in the heat of a crisis\, when it would be important to access your GP or your designated mental health clinician. \nDo contact spft.smc@nhs.net if you have questions about the drop-ins but please be aware that we are not a clinical or crisis service\, and it will not be possible to respond urgently or clinically to emails. \nWhere?\nOnline. We will send a Zoom link once you’ve filled in the form below. \nHow to book? \nLive mindfulness session: Third Thursday of the month
URL:https://www.mindfuldirectory.org/event/free-live-mindfulness-session-third-thursday-of-the-month/2026-12-17/
LOCATION:Online: Zoom\, United Kingdom
CATEGORIES:Suitable for all
ATTACH;FMTTYPE=image/jpeg:https://www.mindfuldirectory.org/wp-content/uploads/2026/11/New-Banner-for-MDV2-3-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270121T083000
DTEND;TZID=Europe/London:20270121T090000
DTSTAMP:20261109T100004
CREATED:20261104T212453Z
LAST-MODIFIED:20261104T212453Z
UID:10003233-1800520200-1800522000@www.mindfuldirectory.org
SUMMARY:FREE Live mindfulness session: Third Thursday of the month
DESCRIPTION:19 November at 08:30 to 09:00 and every Third Thursday of the month \nOur live mindfulness sessions are led by experienced teachers\, and offer an opportunity to refresh and sustain your practice. It’s also hugely beneficial to practice with others. Join us. \nAbout the teacher\nThese sessions are led by David Ward\, who has a keen interest in mindfulness and compassion-based approaches for supporting wellbeing and draws on 30 years of practising mindfulness meditation\, and Denise Cohen who has been practising mindfulness for the past 15 years and has over 40 years of experience in healthcare. \nWho are these for?\nThese live sessions are open to everyone. We offer these sessions to support your practice\, to allow you an opportunity to try out mindfulness and practice alongside others. \nIf you have no prior experience of mindfulness we would recommend attending one of our taster sessions first. You can book on to one of our tasters here. To get the most out of these live sessions we recommend completing an eight-week mindfulness course\, if you haven’t already. You can find out more about these courses here. \nNot for clinical or crisis care\nIt is not advisable to do these mindfulness practices in the heat of a crisis\, when it would be important to access your GP or your designated mental health clinician. \nDo contact spft.smc@nhs.net if you have questions about the drop-ins but please be aware that we are not a clinical or crisis service\, and it will not be possible to respond urgently or clinically to emails. \nWhere?\nOnline. We will send a Zoom link once you’ve filled in the form below. \nHow to book? \nLive mindfulness session: Third Thursday of the month
URL:https://www.mindfuldirectory.org/event/free-live-mindfulness-session-third-thursday-of-the-month/2027-01-21/
LOCATION:Online: Zoom\, United Kingdom
CATEGORIES:Suitable for all
ATTACH;FMTTYPE=image/jpeg:https://www.mindfuldirectory.org/wp-content/uploads/2026/11/New-Banner-for-MDV2-3-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270218T083000
DTEND;TZID=Europe/London:20270218T090000
DTSTAMP:20261109T100004
CREATED:20261104T212453Z
LAST-MODIFIED:20261104T212453Z
UID:10003237-1802939400-1802941200@www.mindfuldirectory.org
SUMMARY:FREE Live mindfulness session: Third Thursday of the month
DESCRIPTION:19 November at 08:30 to 09:00 and every Third Thursday of the month \nOur live mindfulness sessions are led by experienced teachers\, and offer an opportunity to refresh and sustain your practice. It’s also hugely beneficial to practice with others. Join us. \nAbout the teacher\nThese sessions are led by David Ward\, who has a keen interest in mindfulness and compassion-based approaches for supporting wellbeing and draws on 30 years of practising mindfulness meditation\, and Denise Cohen who has been practising mindfulness for the past 15 years and has over 40 years of experience in healthcare. \nWho are these for?\nThese live sessions are open to everyone. We offer these sessions to support your practice\, to allow you an opportunity to try out mindfulness and practice alongside others. \nIf you have no prior experience of mindfulness we would recommend attending one of our taster sessions first. You can book on to one of our tasters here. To get the most out of these live sessions we recommend completing an eight-week mindfulness course\, if you haven’t already. You can find out more about these courses here. \nNot for clinical or crisis care\nIt is not advisable to do these mindfulness practices in the heat of a crisis\, when it would be important to access your GP or your designated mental health clinician. \nDo contact spft.smc@nhs.net if you have questions about the drop-ins but please be aware that we are not a clinical or crisis service\, and it will not be possible to respond urgently or clinically to emails. \nWhere?\nOnline. We will send a Zoom link once you’ve filled in the form below. \nHow to book? \nLive mindfulness session: Third Thursday of the month
URL:https://www.mindfuldirectory.org/event/free-live-mindfulness-session-third-thursday-of-the-month/2027-02-18/
LOCATION:Online: Zoom\, United Kingdom
CATEGORIES:Suitable for all
ATTACH;FMTTYPE=image/jpeg:https://www.mindfuldirectory.org/wp-content/uploads/2026/11/New-Banner-for-MDV2-3-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270318T083000
DTEND;TZID=Europe/London:20270318T090000
DTSTAMP:20261109T100004
CREATED:20261104T212453Z
LAST-MODIFIED:20261104T212453Z
UID:10003241-1805358600-1805360400@www.mindfuldirectory.org
SUMMARY:FREE Live mindfulness session: Third Thursday of the month
DESCRIPTION:19 November at 08:30 to 09:00 and every Third Thursday of the month \nOur live mindfulness sessions are led by experienced teachers\, and offer an opportunity to refresh and sustain your practice. It’s also hugely beneficial to practice with others. Join us. \nAbout the teacher\nThese sessions are led by David Ward\, who has a keen interest in mindfulness and compassion-based approaches for supporting wellbeing and draws on 30 years of practising mindfulness meditation\, and Denise Cohen who has been practising mindfulness for the past 15 years and has over 40 years of experience in healthcare. \nWho are these for?\nThese live sessions are open to everyone. We offer these sessions to support your practice\, to allow you an opportunity to try out mindfulness and practice alongside others. \nIf you have no prior experience of mindfulness we would recommend attending one of our taster sessions first. You can book on to one of our tasters here. To get the most out of these live sessions we recommend completing an eight-week mindfulness course\, if you haven’t already. You can find out more about these courses here. \nNot for clinical or crisis care\nIt is not advisable to do these mindfulness practices in the heat of a crisis\, when it would be important to access your GP or your designated mental health clinician. \nDo contact spft.smc@nhs.net if you have questions about the drop-ins but please be aware that we are not a clinical or crisis service\, and it will not be possible to respond urgently or clinically to emails. \nWhere?\nOnline. We will send a Zoom link once you’ve filled in the form below. \nHow to book? \nLive mindfulness session: Third Thursday of the month
URL:https://www.mindfuldirectory.org/event/free-live-mindfulness-session-third-thursday-of-the-month/2027-03-18/
LOCATION:Online: Zoom\, United Kingdom
CATEGORIES:Suitable for all
ATTACH;FMTTYPE=image/jpeg:https://www.mindfuldirectory.org/wp-content/uploads/2026/11/New-Banner-for-MDV2-3-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270415T083000
DTEND;TZID=Europe/London:20270415T090000
DTSTAMP:20261109T100004
CREATED:20261104T212453Z
LAST-MODIFIED:20261104T212453Z
UID:10003300-1807777800-1807779600@www.mindfuldirectory.org
SUMMARY:FREE Live mindfulness session: Third Thursday of the month
DESCRIPTION:19 November at 08:30 to 09:00 and every Third Thursday of the month \nOur live mindfulness sessions are led by experienced teachers\, and offer an opportunity to refresh and sustain your practice. It’s also hugely beneficial to practice with others. Join us. \nAbout the teacher\nThese sessions are led by David Ward\, who has a keen interest in mindfulness and compassion-based approaches for supporting wellbeing and draws on 30 years of practising mindfulness meditation\, and Denise Cohen who has been practising mindfulness for the past 15 years and has over 40 years of experience in healthcare. \nWho are these for?\nThese live sessions are open to everyone. We offer these sessions to support your practice\, to allow you an opportunity to try out mindfulness and practice alongside others. \nIf you have no prior experience of mindfulness we would recommend attending one of our taster sessions first. You can book on to one of our tasters here. To get the most out of these live sessions we recommend completing an eight-week mindfulness course\, if you haven’t already. You can find out more about these courses here. \nNot for clinical or crisis care\nIt is not advisable to do these mindfulness practices in the heat of a crisis\, when it would be important to access your GP or your designated mental health clinician. \nDo contact spft.smc@nhs.net if you have questions about the drop-ins but please be aware that we are not a clinical or crisis service\, and it will not be possible to respond urgently or clinically to emails. \nWhere?\nOnline. We will send a Zoom link once you’ve filled in the form below. \nHow to book? \nLive mindfulness session: Third Thursday of the month
URL:https://www.mindfuldirectory.org/event/free-live-mindfulness-session-third-thursday-of-the-month/2027-04-15/
LOCATION:Online: Zoom\, United Kingdom
CATEGORIES:Suitable for all
ATTACH;FMTTYPE=image/jpeg:https://www.mindfuldirectory.org/wp-content/uploads/2026/11/New-Banner-for-MDV2-3-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270520T083000
DTEND;TZID=Europe/London:20270520T090000
DTSTAMP:20261109T100004
CREATED:20261104T212453Z
LAST-MODIFIED:20261104T212453Z
UID:10003301-1810801800-1810803600@www.mindfuldirectory.org
SUMMARY:FREE Live mindfulness session: Third Thursday of the month
DESCRIPTION:19 November at 08:30 to 09:00 and every Third Thursday of the month \nOur live mindfulness sessions are led by experienced teachers\, and offer an opportunity to refresh and sustain your practice. It’s also hugely beneficial to practice with others. Join us. \nAbout the teacher\nThese sessions are led by David Ward\, who has a keen interest in mindfulness and compassion-based approaches for supporting wellbeing and draws on 30 years of practising mindfulness meditation\, and Denise Cohen who has been practising mindfulness for the past 15 years and has over 40 years of experience in healthcare. \nWho are these for?\nThese live sessions are open to everyone. We offer these sessions to support your practice\, to allow you an opportunity to try out mindfulness and practice alongside others. \nIf you have no prior experience of mindfulness we would recommend attending one of our taster sessions first. You can book on to one of our tasters here. To get the most out of these live sessions we recommend completing an eight-week mindfulness course\, if you haven’t already. You can find out more about these courses here. \nNot for clinical or crisis care\nIt is not advisable to do these mindfulness practices in the heat of a crisis\, when it would be important to access your GP or your designated mental health clinician. \nDo contact spft.smc@nhs.net if you have questions about the drop-ins but please be aware that we are not a clinical or crisis service\, and it will not be possible to respond urgently or clinically to emails. \nWhere?\nOnline. We will send a Zoom link once you’ve filled in the form below. \nHow to book? \nLive mindfulness session: Third Thursday of the month
URL:https://www.mindfuldirectory.org/event/free-live-mindfulness-session-third-thursday-of-the-month/2027-05-20/
LOCATION:Online: Zoom\, United Kingdom
CATEGORIES:Suitable for all
ATTACH;FMTTYPE=image/jpeg:https://www.mindfuldirectory.org/wp-content/uploads/2026/11/New-Banner-for-MDV2-3-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270617T083000
DTEND;TZID=Europe/London:20270617T090000
DTSTAMP:20261109T100004
CREATED:20261104T212453Z
LAST-MODIFIED:20261104T212453Z
UID:10003302-1813221000-1813222800@www.mindfuldirectory.org
SUMMARY:FREE Live mindfulness session: Third Thursday of the month
DESCRIPTION:19 November at 08:30 to 09:00 and every Third Thursday of the month \nOur live mindfulness sessions are led by experienced teachers\, and offer an opportunity to refresh and sustain your practice. It’s also hugely beneficial to practice with others. Join us. \nAbout the teacher\nThese sessions are led by David Ward\, who has a keen interest in mindfulness and compassion-based approaches for supporting wellbeing and draws on 30 years of practising mindfulness meditation\, and Denise Cohen who has been practising mindfulness for the past 15 years and has over 40 years of experience in healthcare. \nWho are these for?\nThese live sessions are open to everyone. We offer these sessions to support your practice\, to allow you an opportunity to try out mindfulness and practice alongside others. \nIf you have no prior experience of mindfulness we would recommend attending one of our taster sessions first. You can book on to one of our tasters here. To get the most out of these live sessions we recommend completing an eight-week mindfulness course\, if you haven’t already. You can find out more about these courses here. \nNot for clinical or crisis care\nIt is not advisable to do these mindfulness practices in the heat of a crisis\, when it would be important to access your GP or your designated mental health clinician. \nDo contact spft.smc@nhs.net if you have questions about the drop-ins but please be aware that we are not a clinical or crisis service\, and it will not be possible to respond urgently or clinically to emails. \nWhere?\nOnline. We will send a Zoom link once you’ve filled in the form below. \nHow to book? \nLive mindfulness session: Third Thursday of the month
URL:https://www.mindfuldirectory.org/event/free-live-mindfulness-session-third-thursday-of-the-month/2027-06-17/
LOCATION:Online: Zoom\, United Kingdom
CATEGORIES:Suitable for all
ATTACH;FMTTYPE=image/jpeg:https://www.mindfuldirectory.org/wp-content/uploads/2026/11/New-Banner-for-MDV2-3-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270715T083000
DTEND;TZID=Europe/London:20270715T090000
DTSTAMP:20261109T100004
CREATED:20261104T212453Z
LAST-MODIFIED:20261104T212453Z
UID:10003303-1815640200-1815642000@www.mindfuldirectory.org
SUMMARY:FREE Live mindfulness session: Third Thursday of the month
DESCRIPTION:19 November at 08:30 to 09:00 and every Third Thursday of the month \nOur live mindfulness sessions are led by experienced teachers\, and offer an opportunity to refresh and sustain your practice. It’s also hugely beneficial to practice with others. Join us. \nAbout the teacher\nThese sessions are led by David Ward\, who has a keen interest in mindfulness and compassion-based approaches for supporting wellbeing and draws on 30 years of practising mindfulness meditation\, and Denise Cohen who has been practising mindfulness for the past 15 years and has over 40 years of experience in healthcare. \nWho are these for?\nThese live sessions are open to everyone. We offer these sessions to support your practice\, to allow you an opportunity to try out mindfulness and practice alongside others. \nIf you have no prior experience of mindfulness we would recommend attending one of our taster sessions first. You can book on to one of our tasters here. To get the most out of these live sessions we recommend completing an eight-week mindfulness course\, if you haven’t already. You can find out more about these courses here. \nNot for clinical or crisis care\nIt is not advisable to do these mindfulness practices in the heat of a crisis\, when it would be important to access your GP or your designated mental health clinician. \nDo contact spft.smc@nhs.net if you have questions about the drop-ins but please be aware that we are not a clinical or crisis service\, and it will not be possible to respond urgently or clinically to emails. \nWhere?\nOnline. We will send a Zoom link once you’ve filled in the form below. \nHow to book? \nLive mindfulness session: Third Thursday of the month
URL:https://www.mindfuldirectory.org/event/free-live-mindfulness-session-third-thursday-of-the-month/2027-07-15/
LOCATION:Online: Zoom\, United Kingdom
CATEGORIES:Suitable for all
ATTACH;FMTTYPE=image/jpeg:https://www.mindfuldirectory.org/wp-content/uploads/2026/11/New-Banner-for-MDV2-3-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270819T083000
DTEND;TZID=Europe/London:20270819T090000
DTSTAMP:20261109T100004
CREATED:20261104T212453Z
LAST-MODIFIED:20261104T212453Z
UID:10003304-1818664200-1818666000@www.mindfuldirectory.org
SUMMARY:FREE Live mindfulness session: Third Thursday of the month
DESCRIPTION:19 November at 08:30 to 09:00 and every Third Thursday of the month \nOur live mindfulness sessions are led by experienced teachers\, and offer an opportunity to refresh and sustain your practice. It’s also hugely beneficial to practice with others. Join us. \nAbout the teacher\nThese sessions are led by David Ward\, who has a keen interest in mindfulness and compassion-based approaches for supporting wellbeing and draws on 30 years of practising mindfulness meditation\, and Denise Cohen who has been practising mindfulness for the past 15 years and has over 40 years of experience in healthcare. \nWho are these for?\nThese live sessions are open to everyone. We offer these sessions to support your practice\, to allow you an opportunity to try out mindfulness and practice alongside others. \nIf you have no prior experience of mindfulness we would recommend attending one of our taster sessions first. You can book on to one of our tasters here. To get the most out of these live sessions we recommend completing an eight-week mindfulness course\, if you haven’t already. You can find out more about these courses here. \nNot for clinical or crisis care\nIt is not advisable to do these mindfulness practices in the heat of a crisis\, when it would be important to access your GP or your designated mental health clinician. \nDo contact spft.smc@nhs.net if you have questions about the drop-ins but please be aware that we are not a clinical or crisis service\, and it will not be possible to respond urgently or clinically to emails. \nWhere?\nOnline. We will send a Zoom link once you’ve filled in the form below. \nHow to book? \nLive mindfulness session: Third Thursday of the month
URL:https://www.mindfuldirectory.org/event/free-live-mindfulness-session-third-thursday-of-the-month/2027-08-19/
LOCATION:Online: Zoom\, United Kingdom
CATEGORIES:Suitable for all
ATTACH;FMTTYPE=image/jpeg:https://www.mindfuldirectory.org/wp-content/uploads/2026/11/New-Banner-for-MDV2-3-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270916T083000
DTEND;TZID=Europe/London:20270916T090000
DTSTAMP:20261109T100004
CREATED:20261104T212453Z
LAST-MODIFIED:20261104T212453Z
UID:10003305-1821083400-1821085200@www.mindfuldirectory.org
SUMMARY:FREE Live mindfulness session: Third Thursday of the month
DESCRIPTION:19 November at 08:30 to 09:00 and every Third Thursday of the month \nOur live mindfulness sessions are led by experienced teachers\, and offer an opportunity to refresh and sustain your practice. It’s also hugely beneficial to practice with others. Join us. \nAbout the teacher\nThese sessions are led by David Ward\, who has a keen interest in mindfulness and compassion-based approaches for supporting wellbeing and draws on 30 years of practising mindfulness meditation\, and Denise Cohen who has been practising mindfulness for the past 15 years and has over 40 years of experience in healthcare. \nWho are these for?\nThese live sessions are open to everyone. We offer these sessions to support your practice\, to allow you an opportunity to try out mindfulness and practice alongside others. \nIf you have no prior experience of mindfulness we would recommend attending one of our taster sessions first. You can book on to one of our tasters here. To get the most out of these live sessions we recommend completing an eight-week mindfulness course\, if you haven’t already. You can find out more about these courses here. \nNot for clinical or crisis care\nIt is not advisable to do these mindfulness practices in the heat of a crisis\, when it would be important to access your GP or your designated mental health clinician. \nDo contact spft.smc@nhs.net if you have questions about the drop-ins but please be aware that we are not a clinical or crisis service\, and it will not be possible to respond urgently or clinically to emails. \nWhere?\nOnline. We will send a Zoom link once you’ve filled in the form below. \nHow to book? \nLive mindfulness session: Third Thursday of the month
URL:https://www.mindfuldirectory.org/event/free-live-mindfulness-session-third-thursday-of-the-month/2027-09-16/
LOCATION:Online: Zoom\, United Kingdom
CATEGORIES:Suitable for all
ATTACH;FMTTYPE=image/jpeg:https://www.mindfuldirectory.org/wp-content/uploads/2026/11/New-Banner-for-MDV2-3-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20271021T083000
DTEND;TZID=Europe/London:20271021T090000
DTSTAMP:20261109T100004
CREATED:20261104T212453Z
LAST-MODIFIED:20261104T212453Z
UID:10003306-1824107400-1824109200@www.mindfuldirectory.org
SUMMARY:FREE Live mindfulness session: Third Thursday of the month
DESCRIPTION:19 November at 08:30 to 09:00 and every Third Thursday of the month \nOur live mindfulness sessions are led by experienced teachers\, and offer an opportunity to refresh and sustain your practice. It’s also hugely beneficial to practice with others. Join us. \nAbout the teacher\nThese sessions are led by David Ward\, who has a keen interest in mindfulness and compassion-based approaches for supporting wellbeing and draws on 30 years of practising mindfulness meditation\, and Denise Cohen who has been practising mindfulness for the past 15 years and has over 40 years of experience in healthcare. \nWho are these for?\nThese live sessions are open to everyone. We offer these sessions to support your practice\, to allow you an opportunity to try out mindfulness and practice alongside others. \nIf you have no prior experience of mindfulness we would recommend attending one of our taster sessions first. You can book on to one of our tasters here. To get the most out of these live sessions we recommend completing an eight-week mindfulness course\, if you haven’t already. You can find out more about these courses here. \nNot for clinical or crisis care\nIt is not advisable to do these mindfulness practices in the heat of a crisis\, when it would be important to access your GP or your designated mental health clinician. \nDo contact spft.smc@nhs.net if you have questions about the drop-ins but please be aware that we are not a clinical or crisis service\, and it will not be possible to respond urgently or clinically to emails. \nWhere?\nOnline. We will send a Zoom link once you’ve filled in the form below. \nHow to book? \nLive mindfulness session: Third Thursday of the month
URL:https://www.mindfuldirectory.org/event/free-live-mindfulness-session-third-thursday-of-the-month/2027-10-21/
LOCATION:Online: Zoom\, United Kingdom
CATEGORIES:Suitable for all
ATTACH;FMTTYPE=image/jpeg:https://www.mindfuldirectory.org/wp-content/uploads/2026/11/New-Banner-for-MDV2-3-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20271118T083000
DTEND;TZID=Europe/London:20271118T090000
DTSTAMP:20261109T100004
CREATED:20261104T212453Z
LAST-MODIFIED:20261104T212453Z
UID:10003276-1826526600-1826528400@www.mindfuldirectory.org
SUMMARY:FREE Live mindfulness session: Third Thursday of the month
DESCRIPTION:19 November at 08:30 to 09:00 and every Third Thursday of the month \nOur live mindfulness sessions are led by experienced teachers\, and offer an opportunity to refresh and sustain your practice. It’s also hugely beneficial to practice with others. Join us. \nAbout the teacher\nThese sessions are led by David Ward\, who has a keen interest in mindfulness and compassion-based approaches for supporting wellbeing and draws on 30 years of practising mindfulness meditation\, and Denise Cohen who has been practising mindfulness for the past 15 years and has over 40 years of experience in healthcare. \nWho are these for?\nThese live sessions are open to everyone. We offer these sessions to support your practice\, to allow you an opportunity to try out mindfulness and practice alongside others. \nIf you have no prior experience of mindfulness we would recommend attending one of our taster sessions first. You can book on to one of our tasters here. To get the most out of these live sessions we recommend completing an eight-week mindfulness course\, if you haven’t already. You can find out more about these courses here. \nNot for clinical or crisis care\nIt is not advisable to do these mindfulness practices in the heat of a crisis\, when it would be important to access your GP or your designated mental health clinician. \nDo contact spft.smc@nhs.net if you have questions about the drop-ins but please be aware that we are not a clinical or crisis service\, and it will not be possible to respond urgently or clinically to emails. \nWhere?\nOnline. We will send a Zoom link once you’ve filled in the form below. \nHow to book? \nLive mindfulness session: Third Thursday of the month
URL:https://www.mindfuldirectory.org/event/free-live-mindfulness-session-third-thursday-of-the-month/2027-11-18/
LOCATION:Online: Zoom\, United Kingdom
CATEGORIES:Suitable for all
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