BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Mindful Directory - ECPv6.9.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Mindful Directory
X-ORIGINAL-URL:https://www.mindfuldirectory.org
X-WR-CALDESC:Events for Mindful Directory
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Denver
BEGIN:DAYLIGHT
TZOFFSETFROM:-0700
TZOFFSETTO:-0600
TZNAME:MDT
DTSTART:20260308T090000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0600
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20261101T080000
END:STANDARD
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20260101T000000
END:STANDARD
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
TZID:Europe/London
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20260329T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20261025T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20270328T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20271031T010000
END:STANDARD
TZID:America/Halifax
BEGIN:DAYLIGHT
TZOFFSETFROM:-0400
TZOFFSETTO:-0300
TZNAME:ADT
DTSTART:20260308T060000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0300
TZOFFSETTO:-0400
TZNAME:AST
DTSTART:20261101T050000
END:STANDARD
TZID:America/Vancouver
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20260308T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20261101T090000
END:STANDARD
TZID:America/Los_Angeles
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20260308T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20261101T090000
END:STANDARD
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260922T180000
DTEND;TZID=America/Denver:20260922T190000
DTSTAMP:20260915T214818
CREATED:20260908T152330Z
LAST-MODIFIED:20260908T152330Z
UID:10002940-1790100000-1790103600@www.mindfuldirectory.org
SUMMARY:Body Scan Meditation Part 2\, Free Group\, Tuesday\, Sep 22\, 6pm PT
DESCRIPTION:Join Zane at Live With Ease Meditation for an insightful session on Body Scan Meditation Part 2! \nI am curious to hear how it felt and what you noticed by practicing the Body Scan Meditation regularly. Even if you weren’t able to practice\, please join us to hear how it was for others and you may be inspired! \nPractice together in Mindful Community. ALL ARE WELCOME HERE. \nMindfulness of the Body is a way to come into the present moment and truly experience our lives fully.\nHow do we get into the Body?\nFormal Practice: Body Scan\nWhy a Body Scan?\n• Constant change of focus\n• Focus away from cognition.\n• Letting go.\nPema Chodron: “It’s also helpful to realize that this very body that we have\, that’s sitting here right now\, with its aches and its pleasures\, is exactly what we need to be fully human\, fully awake\, fully alive.” \nPractice group on Body Scan Meditation Part 2\, Tuesday\, Sept 22 at 6:00pm Pacific \nJoin us on Tuesday evenings for a one hour group comprised of meditation\, discussion\, and a QandA. All are welcome… Those that are new and curious about mindfulness and meditation\, as well as experienced meditators looking for a group practice. \nThis is a weekly\, free\, practice group. Always free\, donations gratefully accepted.\nRegister for the date you would like to attend to receive the Zoom link.\nTuesday evenings from 6:00pm to 7:00pm.
URL:https://www.mindfuldirectory.org/event/body-scan-meditation-part-2-free-group-tuesday-sep-22-6pm-pt/
LOCATION:Online\, Long Beach\, CA\, United States
CATEGORIES:Suitable for all
ATTACH;FMTTYPE=image/jpeg:https://www.mindfuldirectory.org/wp-content/uploads/2026/09/Image-13.jpeg
GEO:33.7700504;-118.1937395
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260924T080000
DTEND;TZID=UTC:20260924T170000
DTSTAMP:20260915T214818
CREATED:20260813T183141Z
LAST-MODIFIED:20260813T183141Z
UID:10002654-1790236800-1790269200@www.mindfuldirectory.org
SUMMARY:Get Your Free Mindfulness Calendar
DESCRIPTION:Ready to make August your happiest month yet? 😊 Download our free August Mindfulness Calendar and discover one simple mindful activity each day to help you feel calmer\, happier\, and more present.\nAugust is the perfect time to reflect\, recharge\, and reconnect with what matters most. 🌿 Our August Mindfulness Calendar gives you one simple\, uplifting activity each day—helping you build a happier\, calmer\, and more intentional life in just 10 minutes a day. Subscribe today and enjoy a fresh mindfulness calendar delivered every month\, making it easy to bring more joy and peace into your everyday life.
URL:https://www.mindfuldirectory.org/event/get-your-free-mindfulness-calendar/2026-09-24/
CATEGORIES:Suitable for all
ATTACH;FMTTYPE=image/jpeg:https://www.mindfuldirectory.org/wp-content/uploads/2026/08/August-2026-Mindfulness-Calendar-21-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260924T090000
DTEND;TZID=UTC:20261024T220000
DTSTAMP:20260915T214818
CREATED:20260811T204655Z
LAST-MODIFIED:20260811T205827Z
UID:10002451-1790240400-1792879200@www.mindfuldirectory.org
SUMMARY:Get Your Free Daily Mindfulness Calendar
DESCRIPTION:Ready to make August your happiest month yet? 😊 Download our free August Mindfulness Calendar and discover one simple mindful activity each day to help you feel calmer\, happier\, and more present.\nAugust is the perfect time to reflect\, recharge\, and reconnect with what matters most. 🌿 Our August Mindfulness Calendar gives you one simple\, uplifting activity each day—helping you build a happier\, calmer\, and more intentional life in just 10 minutes a day. Subscribe today and enjoy a fresh mindfulness calendar delivered every month\, making it easy to bring more joy and peace into your everyday life.
URL:https://www.mindfuldirectory.org/event/get-your-free-daily-mindfulness-calendar-2/2026-09-24/
LOCATION:1131 E. 4th Ave. Denver\, CO 80218\, 1131 E. 4th Ave.\, Denver\, CO\, 80218\, United States
CATEGORIES:Professional Development
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260924T093000
DTEND;TZID=America/New_York:20261112T123000
DTSTAMP:20260915T214818
CREATED:20260814T160912Z
LAST-MODIFIED:20260814T160912Z
UID:10002752-1790242200-1794486600@www.mindfuldirectory.org
SUMMARY:Mindful Self-Compassion Course (8-week)
DESCRIPTION:How long have you kept going with that voice in your head that is judgmental\, critical\, and harsh? You have believed this is keeping you on track and in line. Research shows that this critical voice we have adopted for ourselves\, is actually doing the opposite. It keeps you from long term sustained changes. The right way is to learn to let in a kinder\, gentler voice that doesn’t dysregulate your system. \nI invite you on this 8-week journey to learn to quiet that inner-critic and make space for kindness for yourself. This is how you authentically offer kindness to others\, and how you can progress on your path. \nMSC is shown to improve relationships\, reduce stress and anxiety\, reduce depression\, caregiver fatigue\, cultivate happiness\, regulate yourself through challenges and difficulties\, and more.
URL:https://www.mindfuldirectory.org/event/mindful-self-compassion-course-8-week/
CATEGORIES:Suitable for all
ATTACH;FMTTYPE=image/jpeg:https://www.mindfuldirectory.org/wp-content/uploads/2026/08/iStock-1281747005-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260924T093000
DTEND;TZID=Europe/London:20261119T113000
DTSTAMP:20260915T214818
CREATED:20260709T125755Z
LAST-MODIFIED:20260709T125755Z
UID:10001913-1790242200-1795087800@www.mindfuldirectory.org
SUMMARY:8-Week Mindfulness-based Cognitive Therapy for Depression (MBCT)
DESCRIPTION:Mindfulness-based Cognitive Therapy (MBCT) is an 8-week group course recommended in national health guidelines for people who suffer from or have suffered from depression in the past. \nWeekly sessions are 2 hours and delivered online. They involve mindfulness meditation with cognitive therapy exercises to support you to become more aware of your mind and body and begin to dissolve some less helpful habits of thinking\, such as rumination\, worry and self-criticism. \nOver the past 15 years MBCT has become increasingly available within health services as the advantages of using this approach have become more established. \nIts popularity has increased as people are drawn to the central message of MBCT; that our lives are immeasurably impoverished by our habitual tendency to be on ‘automatic pilot’\, during which the richness of momentary experience passes unnoticed. MBCT helps us develop an alternative way of being with experience as we learn skills to more fully engage with our present experience\, to be ‘in the moment’. \nMBCT courses are delivered online in collaboration with the Nottingham Centre for Mindfulness\, located within the UK’s National Health Service (NHS)\, who have been providing MBCT to people accessing their clinical services since 2007. Their mindfulness teachers offer this intervention in a wide range of clinical settings.
URL:https://www.mindfuldirectory.org/event/8-week-mindfulness-based-cognitive-therapy-for-depression-mbct/
LOCATION:On-line\, United Kingdom
CATEGORIES:Suitable for all
ATTACH;FMTTYPE=image/png:https://www.mindfuldirectory.org/wp-content/uploads/2026/02/Oxford-Mindfulness-logo-600-x-320-002-2-21.png
GEO:55.378051;-3.435973
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260924T121500
DTEND;TZID=America/Halifax:20260924T124500
DTSTAMP:20260915T214818
CREATED:20231009T175759Z
LAST-MODIFIED:20240826T193117Z
UID:10001459-1790252100-1790253900@www.mindfuldirectory.org
SUMMARY:Free Worldwide Online Sit
DESCRIPTION:Started at the Center for Mindfulness at UMass Medical School\, this free online opportunity continues every Thursday. Brief teaching and mindfulness practice in a group setting. All welcome!
URL:https://www.mindfuldirectory.org/event/free-worldwide-online-sit/2026-09-24/
CATEGORIES:Suitable for all
ATTACH;FMTTYPE=image/png:https://www.mindfuldirectory.org/wp-content/uploads/2023/10/zoom_edit-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260925T090000
DTEND;TZID=UTC:20261025T220000
DTSTAMP:20260915T214818
CREATED:20260811T204655Z
LAST-MODIFIED:20260811T205827Z
UID:10002452-1790326800-1792965600@www.mindfuldirectory.org
SUMMARY:Get Your Free Daily Mindfulness Calendar
DESCRIPTION:Ready to make August your happiest month yet? 😊 Download our free August Mindfulness Calendar and discover one simple mindful activity each day to help you feel calmer\, happier\, and more present.\nAugust is the perfect time to reflect\, recharge\, and reconnect with what matters most. 🌿 Our August Mindfulness Calendar gives you one simple\, uplifting activity each day—helping you build a happier\, calmer\, and more intentional life in just 10 minutes a day. Subscribe today and enjoy a fresh mindfulness calendar delivered every month\, making it easy to bring more joy and peace into your everyday life.
URL:https://www.mindfuldirectory.org/event/get-your-free-daily-mindfulness-calendar-2/2026-09-25/
LOCATION:1131 E. 4th Ave. Denver\, CO 80218\, 1131 E. 4th Ave.\, Denver\, CO\, 80218\, United States
CATEGORIES:Professional Development
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260926T090000
DTEND;TZID=UTC:20261026T220000
DTSTAMP:20260915T214818
CREATED:20260811T145554Z
LAST-MODIFIED:20260811T204808Z
UID:10002179-1790413200-1793052000@www.mindfuldirectory.org
SUMMARY:Get Your Free Daily Mindfulness Calendar
DESCRIPTION:Ready to make August your happiest month yet? 😊 Download our free August Mindfulness Calendar and discover one simple mindful activity each day to help you feel calmer\, happier\, and more present.\nAugust is the perfect time to reflect\, recharge\, and reconnect with what matters most. 🌿 Our August Mindfulness Calendar gives you one simple\, uplifting activity each day—helping you build a happier\, calmer\, and more intentional life in just 10 minutes a day. Subscribe today and enjoy a fresh mindfulness calendar delivered every month\, making it easy to bring more joy and peace into your everyday life.
URL:https://www.mindfuldirectory.org/event/get-your-free-daily-mindfulness-calendar-2-2/2026-09-26/
LOCATION:Online Event
CATEGORIES:Professional Development
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260926T100000
DTEND;TZID=Europe/London:20260926T150000
DTSTAMP:20260915T214818
CREATED:20260722T080506Z
LAST-MODIFIED:20260722T080506Z
UID:10001918-1790416800-1790434800@www.mindfuldirectory.org
SUMMARY:Day of Practice - Theme: Letting Go
DESCRIPTION:The session is 5 hours and includes guided sitting\, standing and movement practices of up to 30 minutes in length\, and some extended periods of silence. \nTypically\, each Day of Practice has a theme based on one of the attitudes we explore as part of both mindfulness practice and everyday experience. For example\, non-judging’\, ‘patience’\, ‘letting go’ etc. \nThe theme for this Day of Practice is ‘Letting Go’. \nThe practices won’t be exclusively about that attitude\, but may be explored with have a ‘flavour’ of the theme for that day. This might mean exploring ‘non-striving’ as part of the body scan or ‘allowing’ in a movement practice. \nThe Day of Practice is designed for those with an existing mindfulness practice\, as well as teachers (or trainee teachers) of mindfulness-based programmes. It meets the British Association of Mindfulness-Based Approaches (BAMBA) Good Practice Guidelines by contributing towards annual retreat requirements.
URL:https://www.mindfuldirectory.org/event/day-of-practice-theme-letting-go/
LOCATION:On-line\, United Kingdom
CATEGORIES:Suitable for all
ATTACH;FMTTYPE=image/png:https://www.mindfuldirectory.org/wp-content/uploads/2026/02/Oxford-Mindfulness-logo-600-x-320-002-2-14.png
GEO:55.378051;-3.435973
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260927T080000
DTEND;TZID=UTC:20260927T170000
DTSTAMP:20260915T214818
CREATED:20260813T183141Z
LAST-MODIFIED:20260813T183141Z
UID:10002655-1790496000-1790528400@www.mindfuldirectory.org
SUMMARY:Get Your Free Mindfulness Calendar
DESCRIPTION:Ready to make August your happiest month yet? 😊 Download our free August Mindfulness Calendar and discover one simple mindful activity each day to help you feel calmer\, happier\, and more present.\nAugust is the perfect time to reflect\, recharge\, and reconnect with what matters most. 🌿 Our August Mindfulness Calendar gives you one simple\, uplifting activity each day—helping you build a happier\, calmer\, and more intentional life in just 10 minutes a day. Subscribe today and enjoy a fresh mindfulness calendar delivered every month\, making it easy to bring more joy and peace into your everyday life.
URL:https://www.mindfuldirectory.org/event/get-your-free-mindfulness-calendar/2026-09-27/
CATEGORIES:Suitable for all
ATTACH;FMTTYPE=image/jpeg:https://www.mindfuldirectory.org/wp-content/uploads/2026/08/August-2026-Mindfulness-Calendar-21-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260927T080000
DTEND;TZID=America/Vancouver:20260927T170000
DTSTAMP:20260915T214818
CREATED:20260914T141902Z
LAST-MODIFIED:20260914T141914Z
UID:10003089-1790496000-1790528400@www.mindfuldirectory.org
SUMMARY:Mindfulness Meditation Facilitator Training and Certification program (see current Registration bonus)
DESCRIPTION:Become a Certified Mindfulness Meditation Facilitator with this highly practical course\, toolkit & vibrant worldwide community. \n** CURRENT BONUS: If application is approved\, register within 3 days to receive 3 extra months to finish the program\, providing a total of 9 months – you may finish earlier if you wish as this program is very flexible for busy people. Apply now without obligation. ** \nExperienced meditators can gain competency to:\n1) Skillfully facilitate mindfulness meditation sessions\, and\n2) Implement workplace or community mindfulness. \nThe Calm Monkey is the pioneer in teaching both skillful mindfulness facilitation and implementation (since 2014). Learn best practices and get lots of ideas\, scripts and small group practice opportunities so you can feel equipped and confident when leading others. An excellent choice for employees working within an organization and for service providers to offer mindfulness services (whether on a paid or volunteer basis). \nThis program is highly flexible for busy people. You will learn via a self-placed\, online course along with ongoing community practice\, connection and learning opportunities\, and personalized care from Wendy Quan\, Founder of The Calm Monkey. Workplace-friendly\, secular\, evidence-based and trauma and neurodiversity-informed. \nApplications are being accepted and must meet minimum eligibility requirements. This program does not teach basic mindfulness or meditation as such knowledge and experience are prerequisites. If you are not quite eligible\, we are happy to suggest ways to increase your skills then re-apply. \nA ‘Free Preview’ is available to provide you with a clear sense of what this program will do for you and the feel of our worldwide community. \nThis program’s philosophy is to support you in your journey as a facilitator to help others learn and apply mindfulness to their lives.\nLet’s help others create a better experience of life\, and help create a mindful world\, together!
URL:https://www.mindfuldirectory.org/event/mindfulness-meditation-facilitator-training-and-certification-program-see-current-registration-bonus-3/
CATEGORIES:Teacher Training
ATTACH;FMTTYPE=image/png:https://www.mindfuldirectory.org/wp-content/uploads/2023/02/The_Calm_Monkey-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260927T090000
DTEND;TZID=UTC:20261027T220000
DTSTAMP:20260915T214818
CREATED:20260811T204655Z
LAST-MODIFIED:20260811T205827Z
UID:10002453-1790499600-1793138400@www.mindfuldirectory.org
SUMMARY:Get Your Free Daily Mindfulness Calendar
DESCRIPTION:Ready to make August your happiest month yet? 😊 Download our free August Mindfulness Calendar and discover one simple mindful activity each day to help you feel calmer\, happier\, and more present.\nAugust is the perfect time to reflect\, recharge\, and reconnect with what matters most. 🌿 Our August Mindfulness Calendar gives you one simple\, uplifting activity each day—helping you build a happier\, calmer\, and more intentional life in just 10 minutes a day. Subscribe today and enjoy a fresh mindfulness calendar delivered every month\, making it easy to bring more joy and peace into your everyday life.
URL:https://www.mindfuldirectory.org/event/get-your-free-daily-mindfulness-calendar-2/2026-09-27/
LOCATION:1131 E. 4th Ave. Denver\, CO 80218\, 1131 E. 4th Ave.\, Denver\, CO\, 80218\, United States
CATEGORIES:Professional Development
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260927T090000
DTEND;TZID=Europe/London:20261115T110000
DTSTAMP:20260915T214818
CREATED:20260719T110923Z
LAST-MODIFIED:20260719T110923Z
UID:10001915-1790499600-1794740400@www.mindfuldirectory.org
SUMMARY:Deeper Mindfulness: Exploring feeling tone frame by frame (8-week course)
DESCRIPTION:Deeper Mindfulness: Exploring Feeling Tone Frame-by-Frame is an 8-week course developed by Professor Mark Williams and colleagues\, designed for you if you’ve already completed a mindfulness-based programme and you’d like to explore mindfulness more deeply. \nIt’s informed by recent psychological findings that reveal that every waking moment\, our understanding of the world is dominated by imagining how we can take action within it\, coloured by what is called ‘feeling tone’ – the moment-by-moment ‘read-out’ of whether a sensation\, thought or emotion feels pleasant\, unpleasant\, or neither. Based on this moment-by-moment ‘read out’\, the body allocates its resources as it gears up for real or imagined action. This can prepare us well for action\, but it can also put us at risk of becoming exhausted without our realising it. \nAncient traditions saw feeling tone (vedana) as a fundamental element of every moment of experience and a central aspect of mindfulness practice. Learning specific practices to help us become aware of feeling tone allows us to see clearly the very instant where we become caught up in pursuing or rejecting something and become entangled in a web of emotional distress. Meditation teacher Joseph Goldstein has said that mindfulness of feeling tone is one of the master keys that both reveals and unlocks the deepest patterns of our conditioning. \nDuring the 8 weekly sessions\, you’ll learn meditations that prepare you for\, then help you tune into\, feeling tone – frame-by-frame. This provides you with an opportunity to see more clearly both the tipping points for distress and exhaustion\, and also how to flourish by freeing yourself to appreciate life again\, even in the midst of difficulty.
URL:https://www.mindfuldirectory.org/event/deeper-mindfulness-exploring-feeling-tone-frame-by-frame-8-week-course/
LOCATION:On-line\, United Kingdom
CATEGORIES:Beyond Beginners
ATTACH;FMTTYPE=image/png:https://www.mindfuldirectory.org/wp-content/uploads/2026/02/Oxford-Mindfulness-logo-600-x-320-002-2-21.png
GEO:55.378051;-3.435973
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260928T100000
DTEND;TZID=America/Los_Angeles:20260928T113000
DTSTAMP:20260915T214818
CREATED:20220719T104852Z
LAST-MODIFIED:20260823T172133Z
UID:10001272-1790589600-1790595000@www.mindfuldirectory.org
SUMMARY:How to Get Unstuck & Befriend the Unknown (FREE Live Weekly Class)
DESCRIPTION:Many of us have invested much of our lives in doing the work to build self awareness and incredible insight around our patterns and healing. We’ve been in therapy\, practice meditation\, and are committed to becoming the best version of self we can be. And yet\, we often feel stuck in patterns that we know don’t serve us.  \nInsight and awareness are critical\, but often only get us so far. We feel stuck\, watching the patterns playing out and don’t know how to find the peace and freedom we seek. \nWhen feeling stuck in the cycle of ruminating thoughts\, we can so easily NOT act. The path ahead may feel so daunting\, so unknown that we become overwhelmed with fear and self-doubt and simply freeze as we analyze and reason and question and weigh the options. So much of our focus and weight is placed in the realm of logic\, while overlooking the body and heart. \nWhen we working with the deeper layers of conditioning\, associations\, and the patterns we’ve reinforced for longer than we may even be aware\, peace is revealed and fear dissolves. We remember just how powerful we are\, and that what was learned can be reprogrammed.  \nDiscover a new avenue to get unstuck and confidently embrace the unknown. In this 90-minute workshop\, Certified Hypnotherapist and Subconscious Healing coach\, Alicia Joy\, CHt.\, will guide you in exploring the power of the subconscious mind and share exercises for reframing subconscious thought patterns. By the end of the workshop\, you will have resources for moving forward with confidence and igniting an inner ease and stability inherent within. \nGet clear about what is keeping you stuck.\nUnderstand the power of the subconscious mind.\nBegin to reframe and rewrite your patterns using tools and strategies.\nExperience a live\, guided hypnosis journey to get unstuck. \nFeel grounded\, confident\, empowered\, and clear moving forward in your life. \nWhat participants have said:\n“This was the first time I allowed myself to feel what it’d feel like if I was there\, in my desired state\, without resistance. It felt so serene.”– Lori\n“This has been so powerful and relevant to me. Thank you so much. Very rich and timely; this came into my life as a delicious sign.” — Linda\n“I felt so much relief\, and less blocked than I have in a long time.”–Sharon\n“I feel a weight lifted. I truly reconnected with joy I felt I had lost. The path ahead is much clearer.” –Darlene\n“There is so much freedom in understanding what is holding me back and letting go of urgency to decide and act. I feel so much more grounded and strong.” –Kim \nChoose a date and time that suits you.\nPlease contact me directly at alicia@aliciajoyhypnotherapy.com with any questions about the event and registration.
URL:https://www.mindfuldirectory.org/event/navigating-uncertainty-harness-stability-ease-using-the-subconscious-mind-workshop/2026-09-28/
CATEGORIES:Suitable for all
ATTACH;FMTTYPE=image/jpeg:https://www.mindfuldirectory.org/wp-content/uploads/2022/07/Copy-of-Empowered-to-Face-the-Unknown-Workshop-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260928T120000
DTEND;TZID=Europe/London:20260928T130000
DTSTAMP:20260915T214818
CREATED:20260722T081527Z
LAST-MODIFIED:20260722T081527Z
UID:10001925-1790596800-1790600400@www.mindfuldirectory.org
SUMMARY:Information Session: Personal Learning
DESCRIPTION:Are you new to mindfulness\, thinking about joining a mindfulness course for your personal well-being or not sure where to start or which course would be the best option for you? \nIn this hour-long\, online session\, led by one of Oxford Mindfulness’ teachers or trainers\, you’ll be introduced to mindfulness\, find out more about what mindfulness is (and isn’t!) and given a brief taster of a mindfulness exercise. \nWe’ll also share details about the various courses we offer and provide space for you to ask any questions you may have with a live Q&A.
URL:https://www.mindfuldirectory.org/event/information-session-personal-learning-8/
LOCATION:On-line\, United Kingdom
CATEGORIES:Suitable for all
ATTACH;FMTTYPE=image/png:https://www.mindfuldirectory.org/wp-content/uploads/2026/02/Oxford-Mindfulness-logo-600-x-320-002-2-13.png
GEO:55.378051;-3.435973
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260928T180000
DTEND;TZID=Europe/London:20260928T200000
DTSTAMP:20260915T214818
CREATED:20260706T100715Z
LAST-MODIFIED:20260910T082700Z
UID:10001910-1790618400-1790625600@www.mindfuldirectory.org
SUMMARY:Mindfulness eight-week course: Monday evenings
DESCRIPTION:This course will help improve wellbeing and give you tools to respond to the stresses and strains of everyday life. It has been developed for the general population\, and is based on the original Mindfulness Based Cognitive Therapy course. \nOverview​\nThis course helps participants develop greater awareness of their thoughts\, emotions\, and experiences which in turn helps cultivate resilience and reduce low-mood and anxiety. It combines mindfulness practices and cognitive-behavioural techniques. There is increasing evidence that shows mindfulness is effective for reducing low-mood\, and helping to improve wellbeing and resilience. \nWho is it for?\nThis course has been adapted for members of the general public who are looking to improve their wellbeing and discover tools to help with the general stresses and strains of everyday life. Taking this course also counts as one of the requirements for joining our mindfulness teacher training\, if this is something you may be interested in. \nWhen?\nMonday evenings from 6 to 8pm. The orientation session is on Monday 28 September and the eight-week course runs from 5 October to 30 November 2026. (No session 26 October.) \nFacilitator:\nJiva Masheder
URL:https://www.mindfuldirectory.org/event/mindfulness-eight-week-course-monday-evenings-2/
LOCATION:Online: Zoom\, United Kingdom
CATEGORIES:Beginners
ATTACH;FMTTYPE=image/png:https://www.mindfuldirectory.org/wp-content/uploads/2026/07/New-Banner-for-MD-3-scaled.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260929T010000
DTEND;TZID=Europe/London:20270301T005900
DTSTAMP:20260915T214818
CREATED:20260802T113547Z
LAST-MODIFIED:20260909T120246Z
UID:10001800-1790643600-1803862740@www.mindfuldirectory.org
SUMMARY:Finding Peace in a Frantic World Supported (one-to-one)
DESCRIPTION:This course is 𝘀𝘂𝗽𝗽𝗼𝗿𝘁𝗲𝗱 𝗯𝘆 𝗳𝗼𝘂𝗿 𝗼𝗻𝗲-𝘁𝗼-𝗼𝗻𝗲 𝘀𝗲𝘀𝘀𝗶𝗼𝗻𝘀 𝘄𝗶𝘁𝗵 𝗮 𝗺𝗶𝗻𝗱𝗳𝘂𝗹𝗻𝗲𝘀𝘀 𝘁𝗲𝗮𝗰𝗵𝗲𝗿\n𝗬𝗼𝘂 𝗰𝗮𝗻 𝗯𝗼𝗼𝗸 𝗼𝗻𝘁𝗼 𝘁𝗵𝗶𝘀 𝗰𝗼𝘂𝗿𝘀𝗲 𝗮𝘁 𝗮𝗻𝘆 𝘁𝗶𝗺𝗲. 𝗧𝗵𝗲 𝘁𝗲𝗮𝗰𝗵𝗲𝗿 𝘄𝗶𝗹𝗹 𝘁𝗵𝗲𝗻 𝗰𝗼𝗻𝘁𝗮𝗰𝘁 𝘆𝗼𝘂 𝘁𝗼 𝗮𝗿𝗿𝗮𝗻𝗴𝗲 𝘁𝗵𝗲 𝗳𝗼𝘂𝗿 𝗹𝗶𝘃𝗲\, 𝗼𝗻𝗹𝗶𝗻𝗲 𝘀𝗲𝘀𝘀𝗶𝗼𝗻𝘀 at mutually convenient times. \nThis eight-week course follows the programme outlined in the bestselling book of the same name. Largely self-directed\, the course includes four one-to-one\, online live sessions with an experienced mindfulness teacher. \nOverview\nThis eight-week\, self-directed\, mindfulness course uses as the basis\, Mark Williams and Danny Penman’s best-selling book Mindfulness: A Practical Guide to Finding Peace in a Frantic World. \nExperienced teacher\, Ruth Sequeira will support you with four one-to-one online 30-minute sessions helping you to follow the course. The sessions will take place at a time to suit you\, every fortnight throughout the eight-week programme. In between sessions\, you will be invited to follow the course on your own. There are suggested practices and exercises to be done daily throughout the course\, so it would be helpful to allow around half-an-hour a day for these. \nWho is the course for?\nThis programme offers a highly accessible\, engaging and practical introduction to mindfulness. It is suitable for beginners who want to learn flexibly. \nCourse format\nAll individual sessions will include brief guided mindfulness practices. \nSession 1: In the first session we will explore what is mindfulness? You will be guided in how to use the book throughout the eight-week course. After this session\, you’ll be ready to begin the programme. \nSessions 2 and 3: The content of sessions 2 and 3 will be orientated around your personal learning\, how this is integrating into your life and offering support around any challenges along the way. \nSession 4: In the last session\, we explore what you want to take forward\, and what want to remember? We’ll explore ways to support your ongoing practice \nTeacher is Ruth Sequeira \nTo know more please click here: https://sussexmindfulnesscentre.nhs.uk/learn-mindfulness/courses-we-run/shorter-mindfulness-courses/finding-peace-in-a-frantic-world/
URL:https://www.mindfuldirectory.org/event/finding-peace-in-a-frantic-world-course-finding-peace-in-a-frantic-world-supported-one-to-one/2026-09-29/
LOCATION:Online: Zoom\, United Kingdom
CATEGORIES:Suitable for all
ATTACH;FMTTYPE=image/png:https://www.mindfuldirectory.org/wp-content/uploads/2026/08/New-Banner-for-MD-scaled.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260929T180000
DTEND;TZID=America/Denver:20260929T190000
DTSTAMP:20260915T214818
CREATED:20220613T073511Z
LAST-MODIFIED:20260627T195343Z
UID:10001251-1790704800-1790708400@www.mindfuldirectory.org
SUMMARY:Mindfulness in Daily Life\, Free Group\, Tuesdays\, 6:00pm Pacific
DESCRIPTION:Join us Zane at Live With Ease Mediation for an insightful session focused on Mindfulness in Daily Life. \nWhat’s up for you right now?\nWhere do you see mindfulness working in daily life?\nEither formal or informal practice.\nWhere do you need support?\nHow can we bring an openhearted presence\, wisdom and care into all areas of daily life?\nWe can ask ourselves\, “Am I living today as if my life really matters? Or is it more I’m on my way to something else?”\nSo the inquiry is: can we have our moments be real life\, not preparation\, that life’s what’s happening while you’re making plans for something else?  \nMindfulness in Daily Life\, Tuesdays at 6:00pm Pacific \nJoin us on Tuesday evenings for a one hour group comprised of meditation\, discussion\, and a QandA. All are welcome… Those that are new and curious about mindfulness and meditation\, as well as experienced meditators looking for a group practice.
URL:https://www.mindfuldirectory.org/event/free-mindfulness-of-thinking-practice-group-tuesday-july-19-600pm-pacific/2026-09-29/
LOCATION:Online\, Long Beach\, CA\, United States
CATEGORIES:Suitable for all
ATTACH;FMTTYPE=image/jpeg:https://www.mindfuldirectory.org/wp-content/uploads/2022/06/Image-3-scaled.jpeg
GEO:33.7700504;-118.1937395
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260930T090000
DTEND;TZID=Europe/London:20270922T170000
DTSTAMP:20260915T214818
CREATED:20260320T145432Z
LAST-MODIFIED:20260320T145432Z
UID:10001878-1790758800-1821632400@www.mindfuldirectory.org
SUMMARY:Teacher Training – 12 Month Programme – September 2026
DESCRIPTION:Our 12-Month Teacher Training Programme offers you the opportunity to develop your skills\, competencies and confidence to teach mindfulness in a variety of different settings. \nThe training is suitable for you if you’re a professional working in a clinical setting with patients or if you’d like to teach adults in other settings; for example\, in education\, the workplace or in your community. \nBy the end of the programme\, you’ll have trained in at least 3 different mindfulness courses\, each with their foundations in Mindfulness-based Cognitive Therapy (MBCT). \nIf you’re a professional working in a clinical setting\, you’ll be trained to teach Mindfulness for Life (MBCT-L)\, Mindfulness-based Cognitive Therapy for Depression (MBCT) or Finding Peace in a Frantic World\, and the Introducing Mindfulness (IM) 3-session course. \nIf you plan to offer mindfulness in other settings\, you’ll train to teach Mindfulness for Life (MBCT-L)\, Finding Peace in a Frantic World and the Introducing Mindfulness (IM) 3-session course. \nOn this training you’ll learn: \n– The MBCT-L curriculum\, including its intentions and the rationales for its elements.\n– To lead all elements of the curriculum in an embodied way\n– How to conduct inquiry and manage group processes\n– The theoretical\, empirical\, and ethical foundations of MBCT\n– The intentions\, structure\, and practices in each curriculum\n– At the end of the training\, and if you’ve participated fully and been assessed as having reached the ‘advanced beginner’ level of teaching\, you’ll receive a letter from Oxford Mindfulness confirming your readiness to teach under supervision. \nAfter successfully teaching 2 courses under supervision\, you can then apply for your Trained Teacher Certificate. \nThere are 28 training days over the course of the 12-month programme.
URL:https://www.mindfuldirectory.org/event/teacher-training-12-month-programme-september-2026/
LOCATION:On-line\, United Kingdom
CATEGORIES:Teacher Training
ATTACH;FMTTYPE=image/png:https://www.mindfuldirectory.org/wp-content/uploads/2026/03/Oxford-Mindfulness-logo-600-x-320-002-2.png
GEO:55.378051;-3.435973
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260930T110000
DTEND;TZID=America/New_York:20260930T120000
DTSTAMP:20260915T214818
CREATED:20260813T073058Z
LAST-MODIFIED:20260910T151421Z
UID:10002641-1790766000-1790769600@www.mindfuldirectory.org
SUMMARY:Global Compassion Community Gathering: Building Compassion in Financial Services Organizations
DESCRIPTION:Free Community Event Hosted by The Center for Compassionate Leadership and the Compassion in Financial Services Hub at Edinburgh Futures Institute\, University of Edinburgh\nSeptember 30\, 2026 | 11:00am–12:00pm ET / 3:00–4:00pm UTC \nPlease join our global community of compassionate leaders and change-makers for a conversation on building compassion into the culture of financial services. The Center for Compassionate Leadership and the Compassion in Financial Services Hub at Edinburgh Futures Institute\, University of Edinburgh are delighted to host this special gathering\, that will open with a panel discussion followed by ample time for audience Q&A. \nOur panel includes: \n● Bill Mansfield\, Lloyds Bank North America\n● Omar Shaikh\, Global Ethical Finance Initiative\n● Liz Grant\, Co-Director\, Compassion in Financial Services Hub\, University of Edinburgh\n● Monica Worline\, Center for Positive Organizations\, University of Michigan\n● Laura Berland\, Center for Compassionate Leadership\n● Evan Harrel\, Center for Compassionate Leadership \nWhy This Conversation Matters Now \nFinancial services organizations work under exceptional performance pressure\, rapid change\, and rising expectations from employees\, clients\, and society. Compassionate leadership gives this sector a proven way to build cultures where performance and human flourishing reinforce each other — leaders don’t have to choose between exceptional results and compassion. \nWe’ll look at the evidence for the business value of compassionate leadership\, then hear directly from financial services leaders putting it into practice. Participants will leave with practical\, research-based actions they can put to use right away. \nGuest Speakers \nWilliam Mansfield\nWilliam (Bill) Mansfield is CEO and Country Head – North America for Lloyds Bank\, where he has led the bank’s North American operations since joining in May 2024. With decades of leadership experience in global financial markets—including as CEO of MUFG Securities Americas and Regional Head of Global Markets for MUFG—Bill has become a thoughtful voice on the relationship between compassionate leadership\, organizational culture\, and business performance. Earlier in his career\, he held leadership roles at several financial institutions in New York\, serving corporate and institutional clients. Bill is a graduate of the University of Missouri–Columbia. \nOmar Shaikh\nOmar Shaikh is the Managing Director\, Global Ethical Finance Initiative (GEFI) and serves on the board of the UK Islamic Finance Council. A chartered accountant\, he has extensive experience in financial services and has advised governments and regulators around the world on building sustainable finance systems. At GEFI he launched Path to COP\, the SDG Financial Products platform with UNDP\, and the Edinburgh Finance Declaration. Prior to joining GEFI\, he was with EY London. Omar holds a BAcc and PhD from the University of Glasgow and an honorary doctorate from Heriot-Watt University for his work in ethical finance. \nCo-Hosts\nThis Global Compassion Community Gathering is co-hosted by Liz Grant\, Co-Director\, Compassion in Financial Services Hub\, University of Edinburgh; Monica Worline\, co-author of the foundational book Awakening Compassion at Work: The Quiet Power that Elevates People and Organizations and Faculty Director of the Center for Positive Organizations at the University of Michigan; and Evan Harrel and Laura Berland\, co-founders of the nonprofit Center for Compassionate Leadership. \nJoin This Free Community Event\nCan’t make it live? Register anyway and we’ll send you the recording. We look forward to being in community together September 30.
URL:https://www.mindfuldirectory.org/event/global-compassion-community-gathering-building-compassion-in-financial-services-organizations/
CATEGORIES:Suitable for all
ATTACH;FMTTYPE=image/jpeg:https://www.mindfuldirectory.org/wp-content/uploads/2026/08/gccgseptember26-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261001T080000
DTEND;TZID=UTC:20261001T170000
DTSTAMP:20260915T214818
CREATED:20260813T183141Z
LAST-MODIFIED:20260813T183141Z
UID:10002656-1790841600-1790874000@www.mindfuldirectory.org
SUMMARY:Get Your Free Mindfulness Calendar
DESCRIPTION:Ready to make August your happiest month yet? 😊 Download our free August Mindfulness Calendar and discover one simple mindful activity each day to help you feel calmer\, happier\, and more present.\nAugust is the perfect time to reflect\, recharge\, and reconnect with what matters most. 🌿 Our August Mindfulness Calendar gives you one simple\, uplifting activity each day—helping you build a happier\, calmer\, and more intentional life in just 10 minutes a day. Subscribe today and enjoy a fresh mindfulness calendar delivered every month\, making it easy to bring more joy and peace into your everyday life.
URL:https://www.mindfuldirectory.org/event/get-your-free-mindfulness-calendar/2026-10-01/
CATEGORIES:Suitable for all
ATTACH;FMTTYPE=image/jpeg:https://www.mindfuldirectory.org/wp-content/uploads/2026/08/August-2026-Mindfulness-Calendar-21-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261001T090000
DTEND;TZID=UTC:20261031T220000
DTSTAMP:20260915T214818
CREATED:20260811T204655Z
LAST-MODIFIED:20260811T205827Z
UID:10002454-1790845200-1793484000@www.mindfuldirectory.org
SUMMARY:Get Your Free Daily Mindfulness Calendar
DESCRIPTION:Ready to make August your happiest month yet? 😊 Download our free August Mindfulness Calendar and discover one simple mindful activity each day to help you feel calmer\, happier\, and more present.\nAugust is the perfect time to reflect\, recharge\, and reconnect with what matters most. 🌿 Our August Mindfulness Calendar gives you one simple\, uplifting activity each day—helping you build a happier\, calmer\, and more intentional life in just 10 minutes a day. Subscribe today and enjoy a fresh mindfulness calendar delivered every month\, making it easy to bring more joy and peace into your everyday life.
URL:https://www.mindfuldirectory.org/event/get-your-free-daily-mindfulness-calendar-2/2026-10-01/
LOCATION:1131 E. 4th Ave. Denver\, CO 80218\, 1131 E. 4th Ave.\, Denver\, CO\, 80218\, United States
CATEGORIES:Professional Development
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20261001T121500
DTEND;TZID=America/Halifax:20261001T124500
DTSTAMP:20260915T214818
CREATED:20231009T175759Z
LAST-MODIFIED:20240826T193117Z
UID:10001460-1790856900-1790858700@www.mindfuldirectory.org
SUMMARY:Free Worldwide Online Sit
DESCRIPTION:Started at the Center for Mindfulness at UMass Medical School\, this free online opportunity continues every Thursday. Brief teaching and mindfulness practice in a group setting. All welcome!
URL:https://www.mindfuldirectory.org/event/free-worldwide-online-sit/2026-10-01/
CATEGORIES:Suitable for all
ATTACH;FMTTYPE=image/png:https://www.mindfuldirectory.org/wp-content/uploads/2023/10/zoom_edit-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261001T184500
DTEND;TZID=Europe/London:20261119T211500
DTSTAMP:20260915T214818
CREATED:20260706T100137Z
LAST-MODIFIED:20260910T082244Z
UID:10001907-1790880300-1795122900@www.mindfuldirectory.org
SUMMARY:Interpersonal Mindfulness: Eight-week course
DESCRIPTION:This eight-week Interpersonal Mindfulness programme was developed to support people in integrating their mindfulness practice into their relationships with others. \nOVERVIEW\nRelating to others is a fundamental aspect of our everyday lives\, with family\, friends\, in the workplace and in our wider community. For some of us\, it is at the core of our professional practice. Our relationships can be a source of well-being where we feel connected to others and also a source of stress when miscommunication and disconnection inevitably happens. \nThe Interpersonal Mindfulness Program (IMP) has been developed by the Centre for Mindfulness and the Metta Foundation in the US. It has been designed to teach those with prior mindfulness/ meditation training to integrate the benefits of their personal meditation practice into the context of their relational lives: deepening presence\, empathy and compassion. Click here for a first feasibility study on IMP. \nWHO IS THIS COURSE FOR?\nThis course is developed for the general public and will be of particular interest to health care professionals wishing to deepen their presence in their working relationships. It also fulfils the pre-requisite for professional teacher training in Interpersonal Mindfulness Programme Teacher Training (IMPTT) offered by the Sussex Mindfulness & Compassion in October 2027. \nWHEN?\nThursday evenings 6.45pm to 9.15pm (GMT). The eight-week course starts on 1 October and runs until 19 November 2026 with a full day (10am-4pm) on 24 October. \nWHERE?\nOnline. You will get Zoom log-in details when your place is confirmed. \nTHE FORMAT?\nEight weekly two-and-a-half-hour sessions and a full day session where you will learn and practice six relational meditation guidelines.\nWe will work with carefully guided and timed contemplations drawn from Eastern and Western wisdom traditions to support the development of insight and self-understanding. We will do this in pairs or in small groups\, as well as engage in group conversations.\nDaily meditation home practice of between 20-40 minutes. \nFACILITATOR \nRosalie Dores is a mindfulness teacher\, supervisor and trainer. She completed a five-year masters degree in teaching mindfulness at Bangor University\, with distinction as well as holding a Certificate of Teacher Competency. She teaches general and workplace populations\, as well as one-to-one Distance Learning Programmes. She offers supervision and personal practice mentoring for The Mindfulness Network CIC\, as well as conducting MBI-TAC assessments. She has been practicing mindfulness and yoga since 1992. She also teaches Insight Dialogue retreats and Interpersonal Mindfulness courses.
URL:https://www.mindfuldirectory.org/event/interpersonal-mindfulness-eight-week-course/
LOCATION:Online: Zoom\, United Kingdom
CATEGORIES:Suitable for all
ATTACH;FMTTYPE=image/png:https://www.mindfuldirectory.org/wp-content/uploads/2026/07/New-Banner-for-MD-2-scaled.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261002T090000
DTEND;TZID=UTC:20261101T220000
DTSTAMP:20260915T214818
CREATED:20260811T204655Z
LAST-MODIFIED:20260811T205827Z
UID:10002455-1790931600-1793570400@www.mindfuldirectory.org
SUMMARY:Get Your Free Daily Mindfulness Calendar
DESCRIPTION:Ready to make August your happiest month yet? 😊 Download our free August Mindfulness Calendar and discover one simple mindful activity each day to help you feel calmer\, happier\, and more present.\nAugust is the perfect time to reflect\, recharge\, and reconnect with what matters most. 🌿 Our August Mindfulness Calendar gives you one simple\, uplifting activity each day—helping you build a happier\, calmer\, and more intentional life in just 10 minutes a day. Subscribe today and enjoy a fresh mindfulness calendar delivered every month\, making it easy to bring more joy and peace into your everyday life.
URL:https://www.mindfuldirectory.org/event/get-your-free-daily-mindfulness-calendar-2/2026-10-02/
LOCATION:1131 E. 4th Ave. Denver\, CO 80218\, 1131 E. 4th Ave.\, Denver\, CO\, 80218\, United States
CATEGORIES:Professional Development
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261003T090000
DTEND;TZID=UTC:20261102T220000
DTSTAMP:20260915T214818
CREATED:20260811T145554Z
LAST-MODIFIED:20260811T204808Z
UID:10002180-1791018000-1793656800@www.mindfuldirectory.org
SUMMARY:Get Your Free Daily Mindfulness Calendar
DESCRIPTION:Ready to make August your happiest month yet? 😊 Download our free August Mindfulness Calendar and discover one simple mindful activity each day to help you feel calmer\, happier\, and more present.\nAugust is the perfect time to reflect\, recharge\, and reconnect with what matters most. 🌿 Our August Mindfulness Calendar gives you one simple\, uplifting activity each day—helping you build a happier\, calmer\, and more intentional life in just 10 minutes a day. Subscribe today and enjoy a fresh mindfulness calendar delivered every month\, making it easy to bring more joy and peace into your everyday life.
URL:https://www.mindfuldirectory.org/event/get-your-free-daily-mindfulness-calendar-2-2/2026-10-03/
LOCATION:Online Event
CATEGORIES:Professional Development
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261004T080000
DTEND;TZID=UTC:20261004T170000
DTSTAMP:20260915T214818
CREATED:20260813T183141Z
LAST-MODIFIED:20260813T183141Z
UID:10002657-1791100800-1791133200@www.mindfuldirectory.org
SUMMARY:Get Your Free Mindfulness Calendar
DESCRIPTION:Ready to make August your happiest month yet? 😊 Download our free August Mindfulness Calendar and discover one simple mindful activity each day to help you feel calmer\, happier\, and more present.\nAugust is the perfect time to reflect\, recharge\, and reconnect with what matters most. 🌿 Our August Mindfulness Calendar gives you one simple\, uplifting activity each day—helping you build a happier\, calmer\, and more intentional life in just 10 minutes a day. Subscribe today and enjoy a fresh mindfulness calendar delivered every month\, making it easy to bring more joy and peace into your everyday life.
URL:https://www.mindfuldirectory.org/event/get-your-free-mindfulness-calendar/2026-10-04/
CATEGORIES:Suitable for all
ATTACH;FMTTYPE=image/jpeg:https://www.mindfuldirectory.org/wp-content/uploads/2026/08/August-2026-Mindfulness-Calendar-21-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20261004T080000
DTEND;TZID=America/Vancouver:20261004T170000
DTSTAMP:20260915T214818
CREATED:20260914T141752Z
LAST-MODIFIED:20260914T141752Z
UID:10003090-1791100800-1791133200@www.mindfuldirectory.org
SUMMARY:Mindfulness Meditation Facilitator Training and Certification program (see current Registration bonus)
DESCRIPTION:Become a Certified Mindfulness Meditation Facilitator with this highly practical course\, toolkit & vibrant worldwide community. \n** CURRENT BONUS: If application is approved\, register within 3 days to receive 3 extra months to finish the program\, providing a total of 9 months – you may finish earlier if you wish as this program is very flexible for busy people. Apply now without obligation. ** \nExperienced meditators can gain competency to:\n1) Skillfully facilitate mindfulness meditation sessions\, and\n2) Implement workplace or community mindfulness. \nThe Calm Monkey is the pioneer in teaching both skillful mindfulness facilitation and implementation (since 2014). Learn best practices and get lots of ideas\, scripts and small group practice opportunities so you can feel equipped and confident when leading others. An excellent choice for employees working within an organization and for service providers to offer mindfulness services (whether on a paid or volunteer basis). \nThis program is highly flexible for busy people. You will learn via a self-placed\, online course along with ongoing community practice\, connection and learning opportunities\, and personalized care from Wendy Quan\, Founder of The Calm Monkey. Workplace-friendly\, secular\, evidence-based and trauma and neurodiversity-informed. \nApplications are being accepted and must meet minimum eligibility requirements. This program does not teach basic mindfulness or meditation as such knowledge and experience are prerequisites. If you are not quite eligible\, we are happy to suggest ways to increase your skills then re-apply. \nA ‘Free Preview’ is available to provide you with a clear sense of what this program will do for you and the feel of our worldwide community. \nThis program’s philosophy is to support you in your journey as a facilitator to help others learn and apply mindfulness to their lives.\nLet’s help others create a better experience of life\, and help create a mindful world\, together!
URL:https://www.mindfuldirectory.org/event/mindfulness-meditation-facilitator-training-and-certification-program-see-current-registration-bonus-2/
CATEGORIES:Teacher Training
ATTACH;FMTTYPE=image/png:https://www.mindfuldirectory.org/wp-content/uploads/2023/02/The_Calm_Monkey-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261004T090000
DTEND;TZID=UTC:20261103T220000
DTSTAMP:20260915T214818
CREATED:20260811T204655Z
LAST-MODIFIED:20260811T205827Z
UID:10002456-1791104400-1793743200@www.mindfuldirectory.org
SUMMARY:Get Your Free Daily Mindfulness Calendar
DESCRIPTION:Ready to make August your happiest month yet? 😊 Download our free August Mindfulness Calendar and discover one simple mindful activity each day to help you feel calmer\, happier\, and more present.\nAugust is the perfect time to reflect\, recharge\, and reconnect with what matters most. 🌿 Our August Mindfulness Calendar gives you one simple\, uplifting activity each day—helping you build a happier\, calmer\, and more intentional life in just 10 minutes a day. Subscribe today and enjoy a fresh mindfulness calendar delivered every month\, making it easy to bring more joy and peace into your everyday life.
URL:https://www.mindfuldirectory.org/event/get-your-free-daily-mindfulness-calendar-2/2026-10-04/
LOCATION:1131 E. 4th Ave. Denver\, CO 80218\, 1131 E. 4th Ave.\, Denver\, CO\, 80218\, United States
CATEGORIES:Professional Development
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261006T010000
DTEND;TZID=Europe/London:20270308T005900
DTSTAMP:20260915T214818
CREATED:20260802T113547Z
LAST-MODIFIED:20260909T120246Z
UID:10001801-1791248400-1804467540@www.mindfuldirectory.org
SUMMARY:Finding Peace in a Frantic World Supported (one-to-one)
DESCRIPTION:This course is 𝘀𝘂𝗽𝗽𝗼𝗿𝘁𝗲𝗱 𝗯𝘆 𝗳𝗼𝘂𝗿 𝗼𝗻𝗲-𝘁𝗼-𝗼𝗻𝗲 𝘀𝗲𝘀𝘀𝗶𝗼𝗻𝘀 𝘄𝗶𝘁𝗵 𝗮 𝗺𝗶𝗻𝗱𝗳𝘂𝗹𝗻𝗲𝘀𝘀 𝘁𝗲𝗮𝗰𝗵𝗲𝗿\n𝗬𝗼𝘂 𝗰𝗮𝗻 𝗯𝗼𝗼𝗸 𝗼𝗻𝘁𝗼 𝘁𝗵𝗶𝘀 𝗰𝗼𝘂𝗿𝘀𝗲 𝗮𝘁 𝗮𝗻𝘆 𝘁𝗶𝗺𝗲. 𝗧𝗵𝗲 𝘁𝗲𝗮𝗰𝗵𝗲𝗿 𝘄𝗶𝗹𝗹 𝘁𝗵𝗲𝗻 𝗰𝗼𝗻𝘁𝗮𝗰𝘁 𝘆𝗼𝘂 𝘁𝗼 𝗮𝗿𝗿𝗮𝗻𝗴𝗲 𝘁𝗵𝗲 𝗳𝗼𝘂𝗿 𝗹𝗶𝘃𝗲\, 𝗼𝗻𝗹𝗶𝗻𝗲 𝘀𝗲𝘀𝘀𝗶𝗼𝗻𝘀 at mutually convenient times. \nThis eight-week course follows the programme outlined in the bestselling book of the same name. Largely self-directed\, the course includes four one-to-one\, online live sessions with an experienced mindfulness teacher. \nOverview\nThis eight-week\, self-directed\, mindfulness course uses as the basis\, Mark Williams and Danny Penman’s best-selling book Mindfulness: A Practical Guide to Finding Peace in a Frantic World. \nExperienced teacher\, Ruth Sequeira will support you with four one-to-one online 30-minute sessions helping you to follow the course. The sessions will take place at a time to suit you\, every fortnight throughout the eight-week programme. In between sessions\, you will be invited to follow the course on your own. There are suggested practices and exercises to be done daily throughout the course\, so it would be helpful to allow around half-an-hour a day for these. \nWho is the course for?\nThis programme offers a highly accessible\, engaging and practical introduction to mindfulness. It is suitable for beginners who want to learn flexibly. \nCourse format\nAll individual sessions will include brief guided mindfulness practices. \nSession 1: In the first session we will explore what is mindfulness? You will be guided in how to use the book throughout the eight-week course. After this session\, you’ll be ready to begin the programme. \nSessions 2 and 3: The content of sessions 2 and 3 will be orientated around your personal learning\, how this is integrating into your life and offering support around any challenges along the way. \nSession 4: In the last session\, we explore what you want to take forward\, and what want to remember? We’ll explore ways to support your ongoing practice \nTeacher is Ruth Sequeira \nTo know more please click here: https://sussexmindfulnesscentre.nhs.uk/learn-mindfulness/courses-we-run/shorter-mindfulness-courses/finding-peace-in-a-frantic-world/
URL:https://www.mindfuldirectory.org/event/finding-peace-in-a-frantic-world-course-finding-peace-in-a-frantic-world-supported-one-to-one/2026-10-06/
LOCATION:Online: Zoom\, United Kingdom
CATEGORIES:Suitable for all
ATTACH;FMTTYPE=image/png:https://www.mindfuldirectory.org/wp-content/uploads/2026/08/New-Banner-for-MD-scaled.png
END:VEVENT
END:VCALENDAR