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UID:10002106-1905164100-1905165900@www.mindfuldirectory.org
SUMMARY:Free Worldwide Online Sit
DESCRIPTION:Started at the Center for Mindfulness at UMass Medical School\, this free online opportunity continues every Thursday. Brief teaching and mindfulness practice in a group setting. All welcome!
URL:https://www.mindfuldirectory.org/event/free-worldwide-online-sit/2030-05-16/
CATEGORIES:Suitable for all
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UID:10002107-1905768900-1905770700@www.mindfuldirectory.org
SUMMARY:Free Worldwide Online Sit
DESCRIPTION:Started at the Center for Mindfulness at UMass Medical School\, this free online opportunity continues every Thursday. Brief teaching and mindfulness practice in a group setting. All welcome!
URL:https://www.mindfuldirectory.org/event/free-worldwide-online-sit/2030-05-23/
CATEGORIES:Suitable for all
ATTACH;FMTTYPE=image/png:https://www.mindfuldirectory.org/wp-content/uploads/2023/10/zoom_edit-1.png
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UID:10002108-1906373700-1906375500@www.mindfuldirectory.org
SUMMARY:Free Worldwide Online Sit
DESCRIPTION:Started at the Center for Mindfulness at UMass Medical School\, this free online opportunity continues every Thursday. Brief teaching and mindfulness practice in a group setting. All welcome!
URL:https://www.mindfuldirectory.org/event/free-worldwide-online-sit/2030-05-30/
CATEGORIES:Suitable for all
ATTACH;FMTTYPE=image/png:https://www.mindfuldirectory.org/wp-content/uploads/2023/10/zoom_edit-1.png
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UID:10002109-1906978500-1906980300@www.mindfuldirectory.org
SUMMARY:Free Worldwide Online Sit
DESCRIPTION:Started at the Center for Mindfulness at UMass Medical School\, this free online opportunity continues every Thursday. Brief teaching and mindfulness practice in a group setting. All welcome!
URL:https://www.mindfuldirectory.org/event/free-worldwide-online-sit/2030-06-06/
CATEGORIES:Suitable for all
ATTACH;FMTTYPE=image/png:https://www.mindfuldirectory.org/wp-content/uploads/2023/10/zoom_edit-1.png
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LAST-MODIFIED:20260112T204631Z
UID:10002797-1907582400-1907586000@www.mindfuldirectory.org
SUMMARY:Everyday Mindful Class on Insight Timer
DESCRIPTION:On the 2nd Thursday of each month\, Christine\, Owner of The Mindful Journey with Christine\, will cover different topics as you explore mindfulness in community with others on the same journey. This class will deepen your understanding of mindfulness through talks\, stories\, humor and guided meditations. This is a safe space for sharing observations and asking questions to help support you in your own practice. You’ll enjoy the proven benefits of meditation and learn how to bring mindfulness into everyday life. \nThis class can be accessed for FREE on the FREE Insight Timer Meditation App. Simply download the app and follow Christine Dowding Schmitz. We meet monthly but feel free to drop in on any class that fits your schedule.  \nUse this link to follow Christine Dowding Schmitz and find upcoming events: https://insig.ht/HsBdGsGsSZb
URL:https://www.mindfuldirectory.org/event/live-online-everyday-mindful-class-5/2030-06-13/
CATEGORIES:Suitable for all
ATTACH;FMTTYPE=image/jpeg:https://www.mindfuldirectory.org/wp-content/uploads/2024/07/tmjwc_itprofilepic3-1-scaled.jpg
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UID:10002110-1907583300-1907585100@www.mindfuldirectory.org
SUMMARY:Free Worldwide Online Sit
DESCRIPTION:Started at the Center for Mindfulness at UMass Medical School\, this free online opportunity continues every Thursday. Brief teaching and mindfulness practice in a group setting. All welcome!
URL:https://www.mindfuldirectory.org/event/free-worldwide-online-sit/2030-06-13/
CATEGORIES:Suitable for all
ATTACH;FMTTYPE=image/png:https://www.mindfuldirectory.org/wp-content/uploads/2023/10/zoom_edit-1.png
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UID:10002111-1908188100-1908189900@www.mindfuldirectory.org
SUMMARY:Free Worldwide Online Sit
DESCRIPTION:Started at the Center for Mindfulness at UMass Medical School\, this free online opportunity continues every Thursday. Brief teaching and mindfulness practice in a group setting. All welcome!
URL:https://www.mindfuldirectory.org/event/free-worldwide-online-sit/2030-06-20/
CATEGORIES:Suitable for all
ATTACH;FMTTYPE=image/png:https://www.mindfuldirectory.org/wp-content/uploads/2023/10/zoom_edit-1.png
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UID:10002112-1908792900-1908794700@www.mindfuldirectory.org
SUMMARY:Free Worldwide Online Sit
DESCRIPTION:Started at the Center for Mindfulness at UMass Medical School\, this free online opportunity continues every Thursday. Brief teaching and mindfulness practice in a group setting. All welcome!
URL:https://www.mindfuldirectory.org/event/free-worldwide-online-sit/2030-06-27/
CATEGORIES:Suitable for all
ATTACH;FMTTYPE=image/png:https://www.mindfuldirectory.org/wp-content/uploads/2023/10/zoom_edit-1.png
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UID:10002113-1909397700-1909399500@www.mindfuldirectory.org
SUMMARY:Free Worldwide Online Sit
DESCRIPTION:Started at the Center for Mindfulness at UMass Medical School\, this free online opportunity continues every Thursday. Brief teaching and mindfulness practice in a group setting. All welcome!
URL:https://www.mindfuldirectory.org/event/free-worldwide-online-sit/2030-07-04/
CATEGORIES:Suitable for all
ATTACH;FMTTYPE=image/png:https://www.mindfuldirectory.org/wp-content/uploads/2023/10/zoom_edit-1.png
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UID:10002798-1910001600-1910005200@www.mindfuldirectory.org
SUMMARY:Everyday Mindful Class on Insight Timer
DESCRIPTION:On the 2nd Thursday of each month\, Christine\, Owner of The Mindful Journey with Christine\, will cover different topics as you explore mindfulness in community with others on the same journey. This class will deepen your understanding of mindfulness through talks\, stories\, humor and guided meditations. This is a safe space for sharing observations and asking questions to help support you in your own practice. You’ll enjoy the proven benefits of meditation and learn how to bring mindfulness into everyday life. \nThis class can be accessed for FREE on the FREE Insight Timer Meditation App. Simply download the app and follow Christine Dowding Schmitz. We meet monthly but feel free to drop in on any class that fits your schedule.  \nUse this link to follow Christine Dowding Schmitz and find upcoming events: https://insig.ht/HsBdGsGsSZb
URL:https://www.mindfuldirectory.org/event/live-online-everyday-mindful-class-5/2030-07-11/
CATEGORIES:Suitable for all
ATTACH;FMTTYPE=image/jpeg:https://www.mindfuldirectory.org/wp-content/uploads/2024/07/tmjwc_itprofilepic3-1-scaled.jpg
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DTSTAMP:20261101T151328
CREATED:20231009T175759Z
LAST-MODIFIED:20240826T193117Z
UID:10002114-1910002500-1910004300@www.mindfuldirectory.org
SUMMARY:Free Worldwide Online Sit
DESCRIPTION:Started at the Center for Mindfulness at UMass Medical School\, this free online opportunity continues every Thursday. Brief teaching and mindfulness practice in a group setting. All welcome!
URL:https://www.mindfuldirectory.org/event/free-worldwide-online-sit/2030-07-11/
CATEGORIES:Suitable for all
ATTACH;FMTTYPE=image/png:https://www.mindfuldirectory.org/wp-content/uploads/2023/10/zoom_edit-1.png
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CREATED:20231009T175759Z
LAST-MODIFIED:20240826T193117Z
UID:10002115-1910607300-1910609100@www.mindfuldirectory.org
SUMMARY:Free Worldwide Online Sit
DESCRIPTION:Started at the Center for Mindfulness at UMass Medical School\, this free online opportunity continues every Thursday. Brief teaching and mindfulness practice in a group setting. All welcome!
URL:https://www.mindfuldirectory.org/event/free-worldwide-online-sit/2030-07-18/
CATEGORIES:Suitable for all
ATTACH;FMTTYPE=image/png:https://www.mindfuldirectory.org/wp-content/uploads/2023/10/zoom_edit-1.png
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CREATED:20231009T175759Z
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UID:10002116-1911212100-1911213900@www.mindfuldirectory.org
SUMMARY:Free Worldwide Online Sit
DESCRIPTION:Started at the Center for Mindfulness at UMass Medical School\, this free online opportunity continues every Thursday. Brief teaching and mindfulness practice in a group setting. All welcome!
URL:https://www.mindfuldirectory.org/event/free-worldwide-online-sit/2030-07-25/
CATEGORIES:Suitable for all
ATTACH;FMTTYPE=image/png:https://www.mindfuldirectory.org/wp-content/uploads/2023/10/zoom_edit-1.png
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CREATED:20231009T175759Z
LAST-MODIFIED:20240826T193117Z
UID:10002117-1911816900-1911818700@www.mindfuldirectory.org
SUMMARY:Free Worldwide Online Sit
DESCRIPTION:Started at the Center for Mindfulness at UMass Medical School\, this free online opportunity continues every Thursday. Brief teaching and mindfulness practice in a group setting. All welcome!
URL:https://www.mindfuldirectory.org/event/free-worldwide-online-sit/2030-08-01/
CATEGORIES:Suitable for all
ATTACH;FMTTYPE=image/png:https://www.mindfuldirectory.org/wp-content/uploads/2023/10/zoom_edit-1.png
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DTSTART;TZID=America/Denver:20300808T120000
DTEND;TZID=America/Denver:20300808T130000
DTSTAMP:20261101T151328
CREATED:20240724T140026Z
LAST-MODIFIED:20260112T204631Z
UID:10002799-1912420800-1912424400@www.mindfuldirectory.org
SUMMARY:Everyday Mindful Class on Insight Timer
DESCRIPTION:On the 2nd Thursday of each month\, Christine\, Owner of The Mindful Journey with Christine\, will cover different topics as you explore mindfulness in community with others on the same journey. This class will deepen your understanding of mindfulness through talks\, stories\, humor and guided meditations. This is a safe space for sharing observations and asking questions to help support you in your own practice. You’ll enjoy the proven benefits of meditation and learn how to bring mindfulness into everyday life. \nThis class can be accessed for FREE on the FREE Insight Timer Meditation App. Simply download the app and follow Christine Dowding Schmitz. We meet monthly but feel free to drop in on any class that fits your schedule.  \nUse this link to follow Christine Dowding Schmitz and find upcoming events: https://insig.ht/HsBdGsGsSZb
URL:https://www.mindfuldirectory.org/event/live-online-everyday-mindful-class-5/2030-08-08/
CATEGORIES:Suitable for all
ATTACH;FMTTYPE=image/jpeg:https://www.mindfuldirectory.org/wp-content/uploads/2024/07/tmjwc_itprofilepic3-1-scaled.jpg
END:VEVENT
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DTSTART;TZID=America/Halifax:20300808T121500
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DTSTAMP:20261101T151328
CREATED:20231009T175759Z
LAST-MODIFIED:20240826T193117Z
UID:10002118-1912421700-1912423500@www.mindfuldirectory.org
SUMMARY:Free Worldwide Online Sit
DESCRIPTION:Started at the Center for Mindfulness at UMass Medical School\, this free online opportunity continues every Thursday. Brief teaching and mindfulness practice in a group setting. All welcome!
URL:https://www.mindfuldirectory.org/event/free-worldwide-online-sit/2030-08-08/
CATEGORIES:Suitable for all
ATTACH;FMTTYPE=image/png:https://www.mindfuldirectory.org/wp-content/uploads/2023/10/zoom_edit-1.png
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DTSTART;TZID=America/Halifax:20300815T121500
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DTSTAMP:20261101T151328
CREATED:20231009T175759Z
LAST-MODIFIED:20240826T193117Z
UID:10002119-1913026500-1913028300@www.mindfuldirectory.org
SUMMARY:Free Worldwide Online Sit
DESCRIPTION:Started at the Center for Mindfulness at UMass Medical School\, this free online opportunity continues every Thursday. Brief teaching and mindfulness practice in a group setting. All welcome!
URL:https://www.mindfuldirectory.org/event/free-worldwide-online-sit/2030-08-15/
CATEGORIES:Suitable for all
ATTACH;FMTTYPE=image/png:https://www.mindfuldirectory.org/wp-content/uploads/2023/10/zoom_edit-1.png
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DTSTAMP:20261101T151328
CREATED:20231009T175759Z
LAST-MODIFIED:20240826T193117Z
UID:10002120-1913631300-1913633100@www.mindfuldirectory.org
SUMMARY:Free Worldwide Online Sit
DESCRIPTION:Started at the Center for Mindfulness at UMass Medical School\, this free online opportunity continues every Thursday. Brief teaching and mindfulness practice in a group setting. All welcome!
URL:https://www.mindfuldirectory.org/event/free-worldwide-online-sit/2030-08-22/
CATEGORIES:Suitable for all
ATTACH;FMTTYPE=image/png:https://www.mindfuldirectory.org/wp-content/uploads/2023/10/zoom_edit-1.png
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DTSTART;TZID=America/Halifax:20300829T121500
DTEND;TZID=America/Halifax:20300829T124500
DTSTAMP:20261101T151328
CREATED:20231009T175759Z
LAST-MODIFIED:20240826T193117Z
UID:10002121-1914236100-1914237900@www.mindfuldirectory.org
SUMMARY:Free Worldwide Online Sit
DESCRIPTION:Started at the Center for Mindfulness at UMass Medical School\, this free online opportunity continues every Thursday. Brief teaching and mindfulness practice in a group setting. All welcome!
URL:https://www.mindfuldirectory.org/event/free-worldwide-online-sit/2030-08-29/
CATEGORIES:Suitable for all
ATTACH;FMTTYPE=image/png:https://www.mindfuldirectory.org/wp-content/uploads/2023/10/zoom_edit-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20300905T121500
DTEND;TZID=America/Halifax:20300905T124500
DTSTAMP:20261101T151328
CREATED:20231009T175759Z
LAST-MODIFIED:20240826T193117Z
UID:10002122-1914840900-1914842700@www.mindfuldirectory.org
SUMMARY:Free Worldwide Online Sit
DESCRIPTION:Started at the Center for Mindfulness at UMass Medical School\, this free online opportunity continues every Thursday. Brief teaching and mindfulness practice in a group setting. All welcome!
URL:https://www.mindfuldirectory.org/event/free-worldwide-online-sit/2030-09-05/
CATEGORIES:Suitable for all
ATTACH;FMTTYPE=image/png:https://www.mindfuldirectory.org/wp-content/uploads/2023/10/zoom_edit-1.png
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BEGIN:VEVENT
DTSTART;TZID=America/Denver:20300912T120000
DTEND;TZID=America/Denver:20300912T130000
DTSTAMP:20261101T151328
CREATED:20240724T140026Z
LAST-MODIFIED:20260112T204631Z
UID:10002800-1915444800-1915448400@www.mindfuldirectory.org
SUMMARY:Everyday Mindful Class on Insight Timer
DESCRIPTION:On the 2nd Thursday of each month\, Christine\, Owner of The Mindful Journey with Christine\, will cover different topics as you explore mindfulness in community with others on the same journey. This class will deepen your understanding of mindfulness through talks\, stories\, humor and guided meditations. This is a safe space for sharing observations and asking questions to help support you in your own practice. You’ll enjoy the proven benefits of meditation and learn how to bring mindfulness into everyday life. \nThis class can be accessed for FREE on the FREE Insight Timer Meditation App. Simply download the app and follow Christine Dowding Schmitz. We meet monthly but feel free to drop in on any class that fits your schedule.  \nUse this link to follow Christine Dowding Schmitz and find upcoming events: https://insig.ht/HsBdGsGsSZb
URL:https://www.mindfuldirectory.org/event/live-online-everyday-mindful-class-5/2030-09-12/
CATEGORIES:Suitable for all
ATTACH;FMTTYPE=image/jpeg:https://www.mindfuldirectory.org/wp-content/uploads/2024/07/tmjwc_itprofilepic3-1-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20300912T121500
DTEND;TZID=America/Halifax:20300912T124500
DTSTAMP:20261101T151328
CREATED:20231009T175759Z
LAST-MODIFIED:20240826T193117Z
UID:10002123-1915445700-1915447500@www.mindfuldirectory.org
SUMMARY:Free Worldwide Online Sit
DESCRIPTION:Started at the Center for Mindfulness at UMass Medical School\, this free online opportunity continues every Thursday. Brief teaching and mindfulness practice in a group setting. All welcome!
URL:https://www.mindfuldirectory.org/event/free-worldwide-online-sit/2030-09-12/
CATEGORIES:Suitable for all
ATTACH;FMTTYPE=image/png:https://www.mindfuldirectory.org/wp-content/uploads/2023/10/zoom_edit-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20300919T121500
DTEND;TZID=America/Halifax:20300919T124500
DTSTAMP:20261101T151328
CREATED:20231009T175759Z
LAST-MODIFIED:20240826T193117Z
UID:10002124-1916050500-1916052300@www.mindfuldirectory.org
SUMMARY:Free Worldwide Online Sit
DESCRIPTION:Started at the Center for Mindfulness at UMass Medical School\, this free online opportunity continues every Thursday. Brief teaching and mindfulness practice in a group setting. All welcome!
URL:https://www.mindfuldirectory.org/event/free-worldwide-online-sit/2030-09-19/
CATEGORIES:Suitable for all
ATTACH;FMTTYPE=image/png:https://www.mindfuldirectory.org/wp-content/uploads/2023/10/zoom_edit-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20300926T121500
DTEND;TZID=America/Halifax:20300926T124500
DTSTAMP:20261101T151328
CREATED:20231009T175759Z
LAST-MODIFIED:20240826T193117Z
UID:10002125-1916655300-1916657100@www.mindfuldirectory.org
SUMMARY:Free Worldwide Online Sit
DESCRIPTION:Started at the Center for Mindfulness at UMass Medical School\, this free online opportunity continues every Thursday. Brief teaching and mindfulness practice in a group setting. All welcome!
URL:https://www.mindfuldirectory.org/event/free-worldwide-online-sit/2030-09-26/
CATEGORIES:Suitable for all
ATTACH;FMTTYPE=image/png:https://www.mindfuldirectory.org/wp-content/uploads/2023/10/zoom_edit-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20301003T121500
DTEND;TZID=America/Halifax:20301003T124500
DTSTAMP:20261101T151328
CREATED:20231009T175759Z
LAST-MODIFIED:20240826T193117Z
UID:10002126-1917260100-1917261900@www.mindfuldirectory.org
SUMMARY:Free Worldwide Online Sit
DESCRIPTION:Started at the Center for Mindfulness at UMass Medical School\, this free online opportunity continues every Thursday. Brief teaching and mindfulness practice in a group setting. All welcome!
URL:https://www.mindfuldirectory.org/event/free-worldwide-online-sit/2030-10-03/
CATEGORIES:Suitable for all
ATTACH;FMTTYPE=image/png:https://www.mindfuldirectory.org/wp-content/uploads/2023/10/zoom_edit-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20301010T120000
DTEND;TZID=America/Denver:20301010T130000
DTSTAMP:20261101T151328
CREATED:20240724T140026Z
LAST-MODIFIED:20260112T204631Z
UID:10002801-1917864000-1917867600@www.mindfuldirectory.org
SUMMARY:Everyday Mindful Class on Insight Timer
DESCRIPTION:On the 2nd Thursday of each month\, Christine\, Owner of The Mindful Journey with Christine\, will cover different topics as you explore mindfulness in community with others on the same journey. This class will deepen your understanding of mindfulness through talks\, stories\, humor and guided meditations. This is a safe space for sharing observations and asking questions to help support you in your own practice. You’ll enjoy the proven benefits of meditation and learn how to bring mindfulness into everyday life. \nThis class can be accessed for FREE on the FREE Insight Timer Meditation App. Simply download the app and follow Christine Dowding Schmitz. We meet monthly but feel free to drop in on any class that fits your schedule.  \nUse this link to follow Christine Dowding Schmitz and find upcoming events: https://insig.ht/HsBdGsGsSZb
URL:https://www.mindfuldirectory.org/event/live-online-everyday-mindful-class-5/2030-10-10/
CATEGORIES:Suitable for all
ATTACH;FMTTYPE=image/jpeg:https://www.mindfuldirectory.org/wp-content/uploads/2024/07/tmjwc_itprofilepic3-1-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20301010T121500
DTEND;TZID=America/Halifax:20301010T124500
DTSTAMP:20261101T151328
CREATED:20231009T175759Z
LAST-MODIFIED:20240826T193117Z
UID:10002127-1917864900-1917866700@www.mindfuldirectory.org
SUMMARY:Free Worldwide Online Sit
DESCRIPTION:Started at the Center for Mindfulness at UMass Medical School\, this free online opportunity continues every Thursday. Brief teaching and mindfulness practice in a group setting. All welcome!
URL:https://www.mindfuldirectory.org/event/free-worldwide-online-sit/2030-10-10/
CATEGORIES:Suitable for all
ATTACH;FMTTYPE=image/png:https://www.mindfuldirectory.org/wp-content/uploads/2023/10/zoom_edit-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20301017T121500
DTEND;TZID=America/Halifax:20301017T124500
DTSTAMP:20261101T151328
CREATED:20231009T175759Z
LAST-MODIFIED:20240826T193117Z
UID:10002128-1918469700-1918471500@www.mindfuldirectory.org
SUMMARY:Free Worldwide Online Sit
DESCRIPTION:Started at the Center for Mindfulness at UMass Medical School\, this free online opportunity continues every Thursday. Brief teaching and mindfulness practice in a group setting. All welcome!
URL:https://www.mindfuldirectory.org/event/free-worldwide-online-sit/2030-10-17/
CATEGORIES:Suitable for all
ATTACH;FMTTYPE=image/png:https://www.mindfuldirectory.org/wp-content/uploads/2023/10/zoom_edit-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20301024T121500
DTEND;TZID=America/Halifax:20301024T124500
DTSTAMP:20261101T151328
CREATED:20231009T175759Z
LAST-MODIFIED:20240826T193117Z
UID:10002129-1919074500-1919076300@www.mindfuldirectory.org
SUMMARY:Free Worldwide Online Sit
DESCRIPTION:Started at the Center for Mindfulness at UMass Medical School\, this free online opportunity continues every Thursday. Brief teaching and mindfulness practice in a group setting. All welcome!
URL:https://www.mindfuldirectory.org/event/free-worldwide-online-sit/2030-10-24/
CATEGORIES:Suitable for all
ATTACH;FMTTYPE=image/png:https://www.mindfuldirectory.org/wp-content/uploads/2023/10/zoom_edit-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20301031T121500
DTEND;TZID=America/Halifax:20301031T124500
DTSTAMP:20261101T151328
CREATED:20231009T175759Z
LAST-MODIFIED:20240826T193117Z
UID:10002130-1919679300-1919681100@www.mindfuldirectory.org
SUMMARY:Free Worldwide Online Sit
DESCRIPTION:Started at the Center for Mindfulness at UMass Medical School\, this free online opportunity continues every Thursday. Brief teaching and mindfulness practice in a group setting. All welcome!
URL:https://www.mindfuldirectory.org/event/free-worldwide-online-sit/2030-10-31/
CATEGORIES:Suitable for all
ATTACH;FMTTYPE=image/png:https://www.mindfuldirectory.org/wp-content/uploads/2023/10/zoom_edit-1.png
END:VEVENT
END:VCALENDAR