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UID:10002751-1819526400-1819558800@www.mindfuldirectory.org
SUMMARY:Get Your Free Mindfulness Calendar
DESCRIPTION:Ready to make August your happiest month yet? 😊 Download our free August Mindfulness Calendar and discover one simple mindful activity each day to help you feel calmer\, happier\, and more present.\nAugust is the perfect time to reflect\, recharge\, and reconnect with what matters most. 🌿 Our August Mindfulness Calendar gives you one simple\, uplifting activity each day—helping you build a happier\, calmer\, and more intentional life in just 10 minutes a day. Subscribe today and enjoy a fresh mindfulness calendar delivered every month\, making it easy to bring more joy and peace into your everyday life.
URL:https://www.mindfuldirectory.org/event/get-your-free-mindfulness-calendar/2027-08-29/
CATEGORIES:Suitable for all
ATTACH;FMTTYPE=image/jpeg:https://www.mindfuldirectory.org/wp-content/uploads/2026/08/August-2026-Mindfulness-Calendar-21-scaled.jpg
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CREATED:20231009T175759Z
LAST-MODIFIED:20240826T193117Z
UID:10001965-1819887300-1819889100@www.mindfuldirectory.org
SUMMARY:Free Worldwide Online Sit
DESCRIPTION:Started at the Center for Mindfulness at UMass Medical School\, this free online opportunity continues every Thursday. Brief teaching and mindfulness practice in a group setting. All welcome!
URL:https://www.mindfuldirectory.org/event/free-worldwide-online-sit/2027-09-02/
CATEGORIES:Suitable for all
ATTACH;FMTTYPE=image/png:https://www.mindfuldirectory.org/wp-content/uploads/2023/10/zoom_edit-1.png
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DTSTAMP:20261101T041106
CREATED:20240724T140026Z
LAST-MODIFIED:20260112T204631Z
UID:10002764-1820491200-1820494800@www.mindfuldirectory.org
SUMMARY:Everyday Mindful Class on Insight Timer
DESCRIPTION:On the 2nd Thursday of each month\, Christine\, Owner of The Mindful Journey with Christine\, will cover different topics as you explore mindfulness in community with others on the same journey. This class will deepen your understanding of mindfulness through talks\, stories\, humor and guided meditations. This is a safe space for sharing observations and asking questions to help support you in your own practice. You’ll enjoy the proven benefits of meditation and learn how to bring mindfulness into everyday life. \nThis class can be accessed for FREE on the FREE Insight Timer Meditation App. Simply download the app and follow Christine Dowding Schmitz. We meet monthly but feel free to drop in on any class that fits your schedule.  \nUse this link to follow Christine Dowding Schmitz and find upcoming events: https://insig.ht/HsBdGsGsSZb
URL:https://www.mindfuldirectory.org/event/live-online-everyday-mindful-class-5/2027-09-09/
CATEGORIES:Suitable for all
ATTACH;FMTTYPE=image/jpeg:https://www.mindfuldirectory.org/wp-content/uploads/2024/07/tmjwc_itprofilepic3-1-scaled.jpg
END:VEVENT
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DTSTART;TZID=America/Halifax:20270909T121500
DTEND;TZID=America/Halifax:20270909T124500
DTSTAMP:20261101T041106
CREATED:20231009T175759Z
LAST-MODIFIED:20240826T193117Z
UID:10001966-1820492100-1820493900@www.mindfuldirectory.org
SUMMARY:Free Worldwide Online Sit
DESCRIPTION:Started at the Center for Mindfulness at UMass Medical School\, this free online opportunity continues every Thursday. Brief teaching and mindfulness practice in a group setting. All welcome!
URL:https://www.mindfuldirectory.org/event/free-worldwide-online-sit/2027-09-09/
CATEGORIES:Suitable for all
ATTACH;FMTTYPE=image/png:https://www.mindfuldirectory.org/wp-content/uploads/2023/10/zoom_edit-1.png
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DTSTAMP:20261101T041106
CREATED:20231009T175759Z
LAST-MODIFIED:20240826T193117Z
UID:10001967-1821096900-1821098700@www.mindfuldirectory.org
SUMMARY:Free Worldwide Online Sit
DESCRIPTION:Started at the Center for Mindfulness at UMass Medical School\, this free online opportunity continues every Thursday. Brief teaching and mindfulness practice in a group setting. All welcome!
URL:https://www.mindfuldirectory.org/event/free-worldwide-online-sit/2027-09-16/
CATEGORIES:Suitable for all
ATTACH;FMTTYPE=image/png:https://www.mindfuldirectory.org/wp-content/uploads/2023/10/zoom_edit-1.png
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DTSTAMP:20261101T041106
CREATED:20231009T175759Z
LAST-MODIFIED:20240826T193117Z
UID:10001968-1821701700-1821703500@www.mindfuldirectory.org
SUMMARY:Free Worldwide Online Sit
DESCRIPTION:Started at the Center for Mindfulness at UMass Medical School\, this free online opportunity continues every Thursday. Brief teaching and mindfulness practice in a group setting. All welcome!
URL:https://www.mindfuldirectory.org/event/free-worldwide-online-sit/2027-09-23/
CATEGORIES:Suitable for all
ATTACH;FMTTYPE=image/png:https://www.mindfuldirectory.org/wp-content/uploads/2023/10/zoom_edit-1.png
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DTSTAMP:20261101T041106
CREATED:20231009T175759Z
LAST-MODIFIED:20240826T193117Z
UID:10001969-1822306500-1822308300@www.mindfuldirectory.org
SUMMARY:Free Worldwide Online Sit
DESCRIPTION:Started at the Center for Mindfulness at UMass Medical School\, this free online opportunity continues every Thursday. Brief teaching and mindfulness practice in a group setting. All welcome!
URL:https://www.mindfuldirectory.org/event/free-worldwide-online-sit/2027-09-30/
CATEGORIES:Suitable for all
ATTACH;FMTTYPE=image/png:https://www.mindfuldirectory.org/wp-content/uploads/2023/10/zoom_edit-1.png
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CREATED:20231009T175759Z
LAST-MODIFIED:20240826T193117Z
UID:10001970-1822911300-1822913100@www.mindfuldirectory.org
SUMMARY:Free Worldwide Online Sit
DESCRIPTION:Started at the Center for Mindfulness at UMass Medical School\, this free online opportunity continues every Thursday. Brief teaching and mindfulness practice in a group setting. All welcome!
URL:https://www.mindfuldirectory.org/event/free-worldwide-online-sit/2027-10-07/
CATEGORIES:Suitable for all
ATTACH;FMTTYPE=image/png:https://www.mindfuldirectory.org/wp-content/uploads/2023/10/zoom_edit-1.png
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CREATED:20240724T140026Z
LAST-MODIFIED:20260112T204631Z
UID:10002765-1823515200-1823518800@www.mindfuldirectory.org
SUMMARY:Everyday Mindful Class on Insight Timer
DESCRIPTION:On the 2nd Thursday of each month\, Christine\, Owner of The Mindful Journey with Christine\, will cover different topics as you explore mindfulness in community with others on the same journey. This class will deepen your understanding of mindfulness through talks\, stories\, humor and guided meditations. This is a safe space for sharing observations and asking questions to help support you in your own practice. You’ll enjoy the proven benefits of meditation and learn how to bring mindfulness into everyday life. \nThis class can be accessed for FREE on the FREE Insight Timer Meditation App. Simply download the app and follow Christine Dowding Schmitz. We meet monthly but feel free to drop in on any class that fits your schedule.  \nUse this link to follow Christine Dowding Schmitz and find upcoming events: https://insig.ht/HsBdGsGsSZb
URL:https://www.mindfuldirectory.org/event/live-online-everyday-mindful-class-5/2027-10-14/
CATEGORIES:Suitable for all
ATTACH;FMTTYPE=image/jpeg:https://www.mindfuldirectory.org/wp-content/uploads/2024/07/tmjwc_itprofilepic3-1-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20271014T121500
DTEND;TZID=America/Halifax:20271014T124500
DTSTAMP:20261101T041106
CREATED:20231009T175759Z
LAST-MODIFIED:20240826T193117Z
UID:10001971-1823516100-1823517900@www.mindfuldirectory.org
SUMMARY:Free Worldwide Online Sit
DESCRIPTION:Started at the Center for Mindfulness at UMass Medical School\, this free online opportunity continues every Thursday. Brief teaching and mindfulness practice in a group setting. All welcome!
URL:https://www.mindfuldirectory.org/event/free-worldwide-online-sit/2027-10-14/
CATEGORIES:Suitable for all
ATTACH;FMTTYPE=image/png:https://www.mindfuldirectory.org/wp-content/uploads/2023/10/zoom_edit-1.png
END:VEVENT
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DTSTART;TZID=America/Halifax:20271021T121500
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DTSTAMP:20261101T041106
CREATED:20231009T175759Z
LAST-MODIFIED:20240826T193117Z
UID:10001972-1824120900-1824122700@www.mindfuldirectory.org
SUMMARY:Free Worldwide Online Sit
DESCRIPTION:Started at the Center for Mindfulness at UMass Medical School\, this free online opportunity continues every Thursday. Brief teaching and mindfulness practice in a group setting. All welcome!
URL:https://www.mindfuldirectory.org/event/free-worldwide-online-sit/2027-10-21/
CATEGORIES:Suitable for all
ATTACH;FMTTYPE=image/png:https://www.mindfuldirectory.org/wp-content/uploads/2023/10/zoom_edit-1.png
END:VEVENT
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DTSTART;TZID=America/Halifax:20271028T121500
DTEND;TZID=America/Halifax:20271028T124500
DTSTAMP:20261101T041106
CREATED:20231009T175759Z
LAST-MODIFIED:20240826T193117Z
UID:10001973-1824725700-1824727500@www.mindfuldirectory.org
SUMMARY:Free Worldwide Online Sit
DESCRIPTION:Started at the Center for Mindfulness at UMass Medical School\, this free online opportunity continues every Thursday. Brief teaching and mindfulness practice in a group setting. All welcome!
URL:https://www.mindfuldirectory.org/event/free-worldwide-online-sit/2027-10-28/
CATEGORIES:Suitable for all
ATTACH;FMTTYPE=image/png:https://www.mindfuldirectory.org/wp-content/uploads/2023/10/zoom_edit-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20271104T121500
DTEND;TZID=America/Halifax:20271104T124500
DTSTAMP:20261101T041106
CREATED:20231009T175759Z
LAST-MODIFIED:20240826T193117Z
UID:10001974-1825330500-1825332300@www.mindfuldirectory.org
SUMMARY:Free Worldwide Online Sit
DESCRIPTION:Started at the Center for Mindfulness at UMass Medical School\, this free online opportunity continues every Thursday. Brief teaching and mindfulness practice in a group setting. All welcome!
URL:https://www.mindfuldirectory.org/event/free-worldwide-online-sit/2027-11-04/
CATEGORIES:Suitable for all
ATTACH;FMTTYPE=image/png:https://www.mindfuldirectory.org/wp-content/uploads/2023/10/zoom_edit-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20271111T120000
DTEND;TZID=America/Denver:20271111T130000
DTSTAMP:20261101T041106
CREATED:20240724T140026Z
LAST-MODIFIED:20260112T204631Z
UID:10002766-1825934400-1825938000@www.mindfuldirectory.org
SUMMARY:Everyday Mindful Class on Insight Timer
DESCRIPTION:On the 2nd Thursday of each month\, Christine\, Owner of The Mindful Journey with Christine\, will cover different topics as you explore mindfulness in community with others on the same journey. This class will deepen your understanding of mindfulness through talks\, stories\, humor and guided meditations. This is a safe space for sharing observations and asking questions to help support you in your own practice. You’ll enjoy the proven benefits of meditation and learn how to bring mindfulness into everyday life. \nThis class can be accessed for FREE on the FREE Insight Timer Meditation App. Simply download the app and follow Christine Dowding Schmitz. We meet monthly but feel free to drop in on any class that fits your schedule.  \nUse this link to follow Christine Dowding Schmitz and find upcoming events: https://insig.ht/HsBdGsGsSZb
URL:https://www.mindfuldirectory.org/event/live-online-everyday-mindful-class-5/2027-11-11/
CATEGORIES:Suitable for all
ATTACH;FMTTYPE=image/jpeg:https://www.mindfuldirectory.org/wp-content/uploads/2024/07/tmjwc_itprofilepic3-1-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20271111T121500
DTEND;TZID=America/Halifax:20271111T124500
DTSTAMP:20261101T041106
CREATED:20231009T175759Z
LAST-MODIFIED:20240826T193117Z
UID:10001975-1825935300-1825937100@www.mindfuldirectory.org
SUMMARY:Free Worldwide Online Sit
DESCRIPTION:Started at the Center for Mindfulness at UMass Medical School\, this free online opportunity continues every Thursday. Brief teaching and mindfulness practice in a group setting. All welcome!
URL:https://www.mindfuldirectory.org/event/free-worldwide-online-sit/2027-11-11/
CATEGORIES:Suitable for all
ATTACH;FMTTYPE=image/png:https://www.mindfuldirectory.org/wp-content/uploads/2023/10/zoom_edit-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20271118T121500
DTEND;TZID=America/Halifax:20271118T124500
DTSTAMP:20261101T041106
CREATED:20231009T175759Z
LAST-MODIFIED:20240826T193117Z
UID:10001976-1826540100-1826541900@www.mindfuldirectory.org
SUMMARY:Free Worldwide Online Sit
DESCRIPTION:Started at the Center for Mindfulness at UMass Medical School\, this free online opportunity continues every Thursday. Brief teaching and mindfulness practice in a group setting. All welcome!
URL:https://www.mindfuldirectory.org/event/free-worldwide-online-sit/2027-11-18/
CATEGORIES:Suitable for all
ATTACH;FMTTYPE=image/png:https://www.mindfuldirectory.org/wp-content/uploads/2023/10/zoom_edit-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20271125T121500
DTEND;TZID=America/Halifax:20271125T124500
DTSTAMP:20261101T041106
CREATED:20231009T175759Z
LAST-MODIFIED:20240826T193117Z
UID:10001977-1827144900-1827146700@www.mindfuldirectory.org
SUMMARY:Free Worldwide Online Sit
DESCRIPTION:Started at the Center for Mindfulness at UMass Medical School\, this free online opportunity continues every Thursday. Brief teaching and mindfulness practice in a group setting. All welcome!
URL:https://www.mindfuldirectory.org/event/free-worldwide-online-sit/2027-11-25/
CATEGORIES:Suitable for all
ATTACH;FMTTYPE=image/png:https://www.mindfuldirectory.org/wp-content/uploads/2023/10/zoom_edit-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20271202T121500
DTEND;TZID=America/Halifax:20271202T124500
DTSTAMP:20261101T041106
CREATED:20231009T175759Z
LAST-MODIFIED:20240826T193117Z
UID:10001978-1827749700-1827751500@www.mindfuldirectory.org
SUMMARY:Free Worldwide Online Sit
DESCRIPTION:Started at the Center for Mindfulness at UMass Medical School\, this free online opportunity continues every Thursday. Brief teaching and mindfulness practice in a group setting. All welcome!
URL:https://www.mindfuldirectory.org/event/free-worldwide-online-sit/2027-12-02/
CATEGORIES:Suitable for all
ATTACH;FMTTYPE=image/png:https://www.mindfuldirectory.org/wp-content/uploads/2023/10/zoom_edit-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20271209T120000
DTEND;TZID=America/Denver:20271209T130000
DTSTAMP:20261101T041106
CREATED:20240724T140026Z
LAST-MODIFIED:20260112T204631Z
UID:10002767-1828353600-1828357200@www.mindfuldirectory.org
SUMMARY:Everyday Mindful Class on Insight Timer
DESCRIPTION:On the 2nd Thursday of each month\, Christine\, Owner of The Mindful Journey with Christine\, will cover different topics as you explore mindfulness in community with others on the same journey. This class will deepen your understanding of mindfulness through talks\, stories\, humor and guided meditations. This is a safe space for sharing observations and asking questions to help support you in your own practice. You’ll enjoy the proven benefits of meditation and learn how to bring mindfulness into everyday life. \nThis class can be accessed for FREE on the FREE Insight Timer Meditation App. Simply download the app and follow Christine Dowding Schmitz. We meet monthly but feel free to drop in on any class that fits your schedule.  \nUse this link to follow Christine Dowding Schmitz and find upcoming events: https://insig.ht/HsBdGsGsSZb
URL:https://www.mindfuldirectory.org/event/live-online-everyday-mindful-class-5/2027-12-09/
CATEGORIES:Suitable for all
ATTACH;FMTTYPE=image/jpeg:https://www.mindfuldirectory.org/wp-content/uploads/2024/07/tmjwc_itprofilepic3-1-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20271209T121500
DTEND;TZID=America/Halifax:20271209T124500
DTSTAMP:20261101T041106
CREATED:20231009T175759Z
LAST-MODIFIED:20240826T193117Z
UID:10001979-1828354500-1828356300@www.mindfuldirectory.org
SUMMARY:Free Worldwide Online Sit
DESCRIPTION:Started at the Center for Mindfulness at UMass Medical School\, this free online opportunity continues every Thursday. Brief teaching and mindfulness practice in a group setting. All welcome!
URL:https://www.mindfuldirectory.org/event/free-worldwide-online-sit/2027-12-09/
CATEGORIES:Suitable for all
ATTACH;FMTTYPE=image/png:https://www.mindfuldirectory.org/wp-content/uploads/2023/10/zoom_edit-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20271216T121500
DTEND;TZID=America/Halifax:20271216T124500
DTSTAMP:20261101T041106
CREATED:20231009T175759Z
LAST-MODIFIED:20240826T193117Z
UID:10001980-1828959300-1828961100@www.mindfuldirectory.org
SUMMARY:Free Worldwide Online Sit
DESCRIPTION:Started at the Center for Mindfulness at UMass Medical School\, this free online opportunity continues every Thursday. Brief teaching and mindfulness practice in a group setting. All welcome!
URL:https://www.mindfuldirectory.org/event/free-worldwide-online-sit/2027-12-16/
CATEGORIES:Suitable for all
ATTACH;FMTTYPE=image/png:https://www.mindfuldirectory.org/wp-content/uploads/2023/10/zoom_edit-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20271223T121500
DTEND;TZID=America/Halifax:20271223T124500
DTSTAMP:20261101T041106
CREATED:20231009T175759Z
LAST-MODIFIED:20240826T193117Z
UID:10001981-1829564100-1829565900@www.mindfuldirectory.org
SUMMARY:Free Worldwide Online Sit
DESCRIPTION:Started at the Center for Mindfulness at UMass Medical School\, this free online opportunity continues every Thursday. Brief teaching and mindfulness practice in a group setting. All welcome!
URL:https://www.mindfuldirectory.org/event/free-worldwide-online-sit/2027-12-23/
CATEGORIES:Suitable for all
ATTACH;FMTTYPE=image/png:https://www.mindfuldirectory.org/wp-content/uploads/2023/10/zoom_edit-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20271230T121500
DTEND;TZID=America/Halifax:20271230T124500
DTSTAMP:20261101T041106
CREATED:20231009T175759Z
LAST-MODIFIED:20240826T193117Z
UID:10001982-1830168900-1830170700@www.mindfuldirectory.org
SUMMARY:Free Worldwide Online Sit
DESCRIPTION:Started at the Center for Mindfulness at UMass Medical School\, this free online opportunity continues every Thursday. Brief teaching and mindfulness practice in a group setting. All welcome!
URL:https://www.mindfuldirectory.org/event/free-worldwide-online-sit/2027-12-30/
CATEGORIES:Suitable for all
ATTACH;FMTTYPE=image/png:https://www.mindfuldirectory.org/wp-content/uploads/2023/10/zoom_edit-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20280106T121500
DTEND;TZID=America/Halifax:20280106T124500
DTSTAMP:20261101T041106
CREATED:20231009T175759Z
LAST-MODIFIED:20240826T193117Z
UID:10001983-1830773700-1830775500@www.mindfuldirectory.org
SUMMARY:Free Worldwide Online Sit
DESCRIPTION:Started at the Center for Mindfulness at UMass Medical School\, this free online opportunity continues every Thursday. Brief teaching and mindfulness practice in a group setting. All welcome!
URL:https://www.mindfuldirectory.org/event/free-worldwide-online-sit/2028-01-06/
CATEGORIES:Suitable for all
ATTACH;FMTTYPE=image/png:https://www.mindfuldirectory.org/wp-content/uploads/2023/10/zoom_edit-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20280113T120000
DTEND;TZID=America/Denver:20280113T130000
DTSTAMP:20261101T041106
CREATED:20240724T140026Z
LAST-MODIFIED:20260112T204631Z
UID:10002768-1831377600-1831381200@www.mindfuldirectory.org
SUMMARY:Everyday Mindful Class on Insight Timer
DESCRIPTION:On the 2nd Thursday of each month\, Christine\, Owner of The Mindful Journey with Christine\, will cover different topics as you explore mindfulness in community with others on the same journey. This class will deepen your understanding of mindfulness through talks\, stories\, humor and guided meditations. This is a safe space for sharing observations and asking questions to help support you in your own practice. You’ll enjoy the proven benefits of meditation and learn how to bring mindfulness into everyday life. \nThis class can be accessed for FREE on the FREE Insight Timer Meditation App. Simply download the app and follow Christine Dowding Schmitz. We meet monthly but feel free to drop in on any class that fits your schedule.  \nUse this link to follow Christine Dowding Schmitz and find upcoming events: https://insig.ht/HsBdGsGsSZb
URL:https://www.mindfuldirectory.org/event/live-online-everyday-mindful-class-5/2028-01-13/
CATEGORIES:Suitable for all
ATTACH;FMTTYPE=image/jpeg:https://www.mindfuldirectory.org/wp-content/uploads/2024/07/tmjwc_itprofilepic3-1-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20280113T121500
DTEND;TZID=America/Halifax:20280113T124500
DTSTAMP:20261101T041106
CREATED:20231009T175759Z
LAST-MODIFIED:20240826T193117Z
UID:10001984-1831378500-1831380300@www.mindfuldirectory.org
SUMMARY:Free Worldwide Online Sit
DESCRIPTION:Started at the Center for Mindfulness at UMass Medical School\, this free online opportunity continues every Thursday. Brief teaching and mindfulness practice in a group setting. All welcome!
URL:https://www.mindfuldirectory.org/event/free-worldwide-online-sit/2028-01-13/
CATEGORIES:Suitable for all
ATTACH;FMTTYPE=image/png:https://www.mindfuldirectory.org/wp-content/uploads/2023/10/zoom_edit-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20280120T121500
DTEND;TZID=America/Halifax:20280120T124500
DTSTAMP:20261101T041106
CREATED:20231009T175759Z
LAST-MODIFIED:20240826T193117Z
UID:10001985-1831983300-1831985100@www.mindfuldirectory.org
SUMMARY:Free Worldwide Online Sit
DESCRIPTION:Started at the Center for Mindfulness at UMass Medical School\, this free online opportunity continues every Thursday. Brief teaching and mindfulness practice in a group setting. All welcome!
URL:https://www.mindfuldirectory.org/event/free-worldwide-online-sit/2028-01-20/
CATEGORIES:Suitable for all
ATTACH;FMTTYPE=image/png:https://www.mindfuldirectory.org/wp-content/uploads/2023/10/zoom_edit-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20280127T121500
DTEND;TZID=America/Halifax:20280127T124500
DTSTAMP:20261101T041106
CREATED:20231009T175759Z
LAST-MODIFIED:20240826T193117Z
UID:10001986-1832588100-1832589900@www.mindfuldirectory.org
SUMMARY:Free Worldwide Online Sit
DESCRIPTION:Started at the Center for Mindfulness at UMass Medical School\, this free online opportunity continues every Thursday. Brief teaching and mindfulness practice in a group setting. All welcome!
URL:https://www.mindfuldirectory.org/event/free-worldwide-online-sit/2028-01-27/
CATEGORIES:Suitable for all
ATTACH;FMTTYPE=image/png:https://www.mindfuldirectory.org/wp-content/uploads/2023/10/zoom_edit-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20280203T121500
DTEND;TZID=America/Halifax:20280203T124500
DTSTAMP:20261101T041106
CREATED:20231009T175759Z
LAST-MODIFIED:20240826T193117Z
UID:10001987-1833192900-1833194700@www.mindfuldirectory.org
SUMMARY:Free Worldwide Online Sit
DESCRIPTION:Started at the Center for Mindfulness at UMass Medical School\, this free online opportunity continues every Thursday. Brief teaching and mindfulness practice in a group setting. All welcome!
URL:https://www.mindfuldirectory.org/event/free-worldwide-online-sit/2028-02-03/
CATEGORIES:Suitable for all
ATTACH;FMTTYPE=image/png:https://www.mindfuldirectory.org/wp-content/uploads/2023/10/zoom_edit-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20280210T120000
DTEND;TZID=America/Denver:20280210T130000
DTSTAMP:20261101T041106
CREATED:20240724T140026Z
LAST-MODIFIED:20260112T204631Z
UID:10002769-1833796800-1833800400@www.mindfuldirectory.org
SUMMARY:Everyday Mindful Class on Insight Timer
DESCRIPTION:On the 2nd Thursday of each month\, Christine\, Owner of The Mindful Journey with Christine\, will cover different topics as you explore mindfulness in community with others on the same journey. This class will deepen your understanding of mindfulness through talks\, stories\, humor and guided meditations. This is a safe space for sharing observations and asking questions to help support you in your own practice. You’ll enjoy the proven benefits of meditation and learn how to bring mindfulness into everyday life. \nThis class can be accessed for FREE on the FREE Insight Timer Meditation App. Simply download the app and follow Christine Dowding Schmitz. We meet monthly but feel free to drop in on any class that fits your schedule.  \nUse this link to follow Christine Dowding Schmitz and find upcoming events: https://insig.ht/HsBdGsGsSZb
URL:https://www.mindfuldirectory.org/event/live-online-everyday-mindful-class-5/2028-02-10/
CATEGORIES:Suitable for all
ATTACH;FMTTYPE=image/jpeg:https://www.mindfuldirectory.org/wp-content/uploads/2024/07/tmjwc_itprofilepic3-1-scaled.jpg
END:VEVENT
END:VCALENDAR