Upcoming Events – Mindful Directory

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professional development

Feb 9

9:30 am - 1:00 pm

6-Day MBSR Practicum Intensive Online

$2550

with Centre for Mindfulness Studies

beginners

Feb 11

10:00 am

8-Week Mindfulness-Based Stress Reduction Online

with Centre for Mindfulness Studies

beginners

Mar 1

5:00 pm

8-Week Mindful Self-Compassion Online

with Centre for Mindfulness Studies

beginners

Mar 2

6:30 pm

8-Week Mindfulness-Based Stress Reduction Online

with Centre for Mindfulness Studies

beginners

Mar 15

6:00 pm

8-Week Mindfulness-Based Cognitive Therapy Online

with Centre for Mindfulness Studies

suitable for all

Mar 26

10:00 am - 1:00 pm

Mindfulness Challenge 2023: A Virtual Meditate-a-thon with Shelly Tygielski

with Centre for Mindfulness Studies

beginners

Apr 5

6:30 pm - 8:00 pm

Teacher Training Info Session Online

with Centre for Mindfulness Studies

beginners

Apr 11

8:00 am - 6:00 pm

8-Week Mindfulness-Based Stress Reduction Online

with Centre for Mindfulness Studies

suitable for all

Apr 19

11:30 am

CBT Meets Mindfulness Online

with Centre for Mindfulness Studies

beginners

Apr 20

8:00 am - 5:00 pm

8-Week Mindfulness-Based Cognitive Therapy Online

with Centre for Mindfulness Studies

beginners

Apr 24

8:00 am - 5:00 pm

8-Week Mindfully Managing Anxiety and Uncertainty Online

with Centre for Mindfulness Studies

beginners

Apr 29

10:00 am - 3:00 pm

8-Week Mindfulness-Based Cognitive Therapy Online

with Centre for Mindfulness Studies