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Workspace Wellbeing

December 27, 2022 - December 28, 2022

|Recurring Event (See all)
Book a time that suits you

£400

For pricing and booking information, contact us.

Support Your Employees With Virtual Workspace Wellbeing

Increase employee engagement and productivity
A happy, healthy workforce creates better business outcomes —you can trust mindfulism® to help you accomplish that.

Virtual Workspace Wellbeing engages your employees with live wellness sessions delivered online, to help employees manage stress, optimize performance and develop calm, confidence, and resilience.

The sessions are inspired by the internationally recognized, evidence-based mindfulness-based stress reduction (MBSR) course by Jon Kabat-Zinn.

Sessions enable your team to learn practices that support your employees in everyday life, creating personal toolkits that cultivate greater wellbeing, productivity and avoid ‘burnout’.

Event Details

Start:
December 27, 2022
End:
December 28, 2022
Cost:
£400
Event Category:
Mode of Attendance:
In-Person
Event Mindfulness Approach:
Mindfulness Based Stress Reduction (MBSR), Breathworks

Teacher Profile

Rachele Smith

Rachele Smith

Registered Dec 2021
Teacher

Area of Expertise

Wellbeing, Anxiety, Pain

Popular Mindfulness Approaches

Mindfulness-Based Stress Reduction (MBSR)Breathworks

Contact

hello@mindfulism.co.uk
07537972454

Location

Merseyside and Cheshire, United Kingdom