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Working with Overwhelm

October 22, 2022 - October 23, 2022

|Recurring Event (See all)

An event every month that begins at 1:00 am on day 22 of the month, repeating until November 22, 2022

$199

Overwhelm is a feeling we all have from time to time. With the state of our world right now, it’s no wonder that more of us are experiencing the pain, confusion, and panic that can come with so much uncertainty. But overwhelm isn’t a necessary consequence of difficulties; it’s something we can learn to work with—and through—in gentle, caring ways.

In this brand-new video course from Mindful and Michelle Maldonado, learn science-based strategies to help you work with feelings of overwhelm to emerge from these feelings and flourish in your life.

Event Details

Start:
October 22, 2022
End:
October 23, 2022
Cost:
$199
Event Category:
Mode of Attendance:
Online
This event will be taught by:
Michelle Maldonado

Partner Profile

Mindful

Mindful

Registered Jan 2021
Professional Partner

Bio

Mindful is the voice of the emerging mindfulness community. We work to provide insight, information, and inspiration to help us all live more mindfully. From corporate training through LifeXT by Mindful, our flagship Mindful magazine, mindful.org, online learning, our conferences and collaborations, our activities support people seeking to learn more as well as leaders working to bring genuine mindfulness practices into the mainstream. We offer courses, corporate training, personal stories, news-you-can-use, practical advice, directories, and insights that speak to anyone from novice meditators looking for guidance to corporate managers exploring new ways to cultivate workplace engagement and fulfillment.

Contact

admin@mindful.org
1-855-420-9085

Location

Chicago, United States