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Working with Overwhelm
June 22, 2022 - June 23, 2022
An event every month that begins at 1:00 am on day 22 of the month, repeating until November 22, 2022
Overwhelm is a feeling we all have from time to time. With the state of our world right now, it’s no wonder that more of us are experiencing the pain, confusion, and panic that can come with so much uncertainty. But overwhelm isn’t a necessary consequence of difficulties; it’s something we can learn to work with—and through—in gentle, caring ways.
In this brand-new video course from Mindful and Michelle Maldonado, learn science-based strategies to help you work with feelings of overwhelm to emerge from these feelings and flourish in your life.