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Work day Meditation

April 12, 2023 @ 12:00 pm - 12:30 pm EDT

|Recurring Event (See all)

An event every week that begins at 12:00 pm on Wednesday, repeating until May 24, 2023

$5.00

We get better at what we practice. Take the time to practice in a group, with leadership.

When practices get stale or we feel unmotivated, a group is a wonderful way to bring us back.

A non-judgmental, welcoming, friendly community gathers to refresh mid-day so we may return to work with more patience, alertness, and resilience.

This class is best for those who are taking a mid-day work break, who are total beginners or seasoned meditators.

Event Details

Date:
April 12, 2023
Time:
12:00 pm - 12:30 pm
EDT
Cost:
$5.00
Event Category:
Mode of Attendance:
Online

Teacher Profile

Marla Pelletier

Marla Pelletier

Registered Mar 2022
Associate Teacher

Area of Expertise

Corporate wellness, yoga, stress

Popular Mindfulness Approaches

Mindfulness-Based Stress Reduction (MBSR)

Contact

marla@inwardoffice.com
585-905-1188

Location

Fairport, NY, United States