Join Mindful Matters and Sunflower Vibrations for a restorative retreat in February, a time to give ourselves and others some love and compassion. We’ll practice yoga, meditation, sound healing, journaling and mindful art therapy. All are welcome to enjoy our offerings, the beautiful Light on the Hill Lodge and its
expansive outdoor grounds to hike, snow shoe, cross country ski and sled. Cost includes lodging, all offerings and gourmet vegetarian meals.

Light on the Hill Retreat Center is just south of Ithaca, NY