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Welcome: A Compassion Training

November 30, 2021 - December 31, 2021

|Recurring Event (See all)

An event every month that begins at 1:00 am on day 30 of the month, repeating until November 30, 2022

$199

Deepen your mindfulness practice, cultivate compassion, and learn to live in greater alignment with your true values with the Welcome: A Compassion Training Course brought to you by Mindful and Naropa University.

This unique offering brings together insights from the new field of compassion science and neuroplasticity with the ancient wisdom of traditional mindfulness practices. It offers self-paced, expert-led sessions, a course workbook, and lifetime access so you can return again and again; it concludes with a certificate of completion from Naropa University.

Train both your body and brain to become more open and authentic, and to feel more alive and awake through this 7-part intensive study of practices, exercises, and contemplations.

Expertly led by preeminent mindfulness teachers Judith Simmer-Brown, Charlotte Rotterdam, and Jordan Quaglia, this course emphasizes not just learning but training—offering a structured schedule of skills and practice sessions to foster deep contemplation that you can customize to fit into your daily life.

With a focus on the five stages of loving-kindness practice, this course will help you to develop your natural instinct for compassion and become your most alive, authentic, loving self.

Event Details

Start:
November 30, 2021
End:
December 31, 2021
Cost:
$199
Event Category:
Mode of Attendance:
Online
This event will be taught by:
Naropa University

Partner Profile

Mindful

Mindful

Registered Jan 2021
Professional Partner

Bio

Mindful is the voice of the emerging mindfulness community. We work to provide insight, information, and inspiration to help us all live more mindfully. From corporate training through LifeXT by Mindful, our flagship Mindful magazine, mindful.org, online learning, our conferences and collaborations, our activities support people seeking to learn more as well as leaders working to bring genuine mindfulness practices into the mainstream. We offer courses, corporate training, personal stories, news-you-can-use, practical advice, directories, and insights that speak to anyone from novice meditators looking for guidance to corporate managers exploring new ways to cultivate workplace engagement and fulfillment.

Contact

admin@mindful.org
1-855-420-9085

Location

Chicago, United States