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suitable for all

Weekend of MSC Teaching & Practice, Online, with Ali Lambie

September 17, 2022 - September 18, 2022

£195

This nurturing weekend of teaching and practice provides the opportunity to learn the core principles of Mindful Self-Compassion (MSC), interwoven with plenty of practice, periods of silence and opportunities for self-care.
The weekend is suitable for those new to Mindful Self-Compassion and is also a wonderful opportunity for those more familiar to refresh and deepen their understanding and practice.

The ethos of MSC invites opportunities to dwell at depth with both the joys and challenges of living this human life – held in a context of respect, care and kindness.

The weekend comprises a blend of teaching, guided exercises, self-compassion practices, large and small group discussions and time for individual self-care outside of the sessions.

It is a spacious and gentle exploration of the key themes and practices of MSC, offered in a format which provides a nourishing space to let go of everyday concerns and respond to your own needs with kindness.

The next online Weekend will be held:
Saturday 17th & Sunday 18th September 2022
Hosted by the Mindfulness Network
Cost £195

Event Details

Start:
September 17, 2022
End:
September 18, 2022
Cost:
£195
Event Category:
Mode of Attendance:
Online
Event Mindfulness Approach:
Mindful Self Compassion (MSC)

Teacher Profile

Ali Lambie

Ali Lambie

Registered Feb 2021
Teacher

Area of Expertise

Self-Compassion, Well-Being, Stress

Popular Mindfulness Approaches

Mindfulness-Based Stress Reduction (MBSR)Mindfulness-Based Cognitive Therapy (MBCT)Mindful Self Compassion (MSC)

Contact

alilambie@btinternet.com
07712249594

Location

Hampshire, United Kingdom