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Transformative Power of Mindfulness
October 1, 2022 - October 30, 2022
An event every month that begins at 1:00 am on day 1 of the month, repeating until February 1, 2023
Practicing mindfulness doesn’t just benefit you in the moment—it also has a long-lasting impact that expands into every area of your life, so you can feel more focused, empowered, and balanced, no matter what the day brings.
The Transformative Power of Mindfulness online course from Mindful explores the various ways in which mindfulness can benefit you, whether it be by practicing self-care, discovering community, gaining control of your emotions, or better understanding your purpose.