Our Train to Teach “Introducing Mindfulness” (IM) 10-day teacher training programme is suitable for you if you would like to introduce mindfulness to an organisation or community, but not teach a full 8-week course.

Over the course of the 10-day programme you will:

– Train to deliver the 3-session Introducing Mindfulness (IM) curriculum, which offers a brief taste of mindfulness practice, skills and theory in a format intended to be accessible to anyone new to mindfulness.
– Explore how to implement mindfulness in your context, including practices that may be useful for ‘taster’ sessions, ‘drop-ins’, follow-on practice sessions, etc.

The programme includes full training to teach the the Introducing Mindfulness (IM) programme, follow-up supervision sessions, and a post-training certification process.