‘Remember that just as a bird needs two wings to fly, wisdom and compassion must be developed simultaneously’ – Ancient saying

What is wisdom?

How is it viewed in the West from a scientific research perspective, and in the East from Buddhist psychology?

How can we cultivate wisdom, and what is the value of cultivating wisdom?

In this webinar, we will explore these questions in theory, and in practice through meditation and interpersonal mindfulness practice. Highlighting how this can contribute to a greater sense of ‘we-together’ rather than ‘me-first’ or ‘you-first’.

The workshop is free to attend. The Mindfulness Network welcomes any donations via the application form and encourages you to consider a contribution, large or small, which will make a big difference in helping us widen access to mindfulness-based approaches.

The Mindfulness Network and its volunteers take every care in their preparation of events to make sure they are appropriate for the audience. Please be aware that you are choosing to participate in our freely offered events at your own risk. We invite you to carefully consider your own personal circumstances and experience when joining these events. The Mindfulness Network Terms and Conditions apply (though payment and cancellation policies are not relevant for freely offered Events) and the Mindfulness Network can not accept any liability for any injury, loss or damage, suffered during or in relation to the event, however this may be caused.