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The Wealth of Wisdom with Frits Koster
March 2, 2023 @ 6:30 pm - 8:00 pm GMT
‘Remember that just as a bird needs two wings to fly, wisdom and compassion must be developed simultaneously’ – Ancient saying
What is wisdom?
How is it viewed in the West from a scientific research perspective, and in the East from Buddhist psychology?
How can we cultivate wisdom, and what is the value of cultivating wisdom?
In this webinar, we will explore these questions in theory, and in practice through meditation and interpersonal mindfulness practice. Highlighting how this can contribute to a greater sense of ‘we-together’ rather than ‘me-first’ or ‘you-first’.
The workshop is free to attend. The Mindfulness Network welcomes any donations via the application form and encourages you to consider a contribution, large or small, which will make a big difference in helping us widen access to mindfulness-based approaches.
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