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THE MINDFUL JOURNEY PRESENTS A FREE MINDFULNESS SERIES

September 15, 2024 @ 11:00 am - 12:00 pm MDT

Join Christine 11am-noon on the 3rd Sunday of the month at Tula Hot Yoga Denver as she guides you in meditation and teaches you techniques you can use every day​ to quiet the mind, calm the body, and manage emotions for a happier life.​

You can register for any or all offerings. You do need to register for each date separately.

September 15: Letting Go of Unhelpful Thoughts and Beliefs to Make Space for Confidence and Joy​

October 20: Managing Emotions for a Happier Life​

Space is limited, so please register now

Details

Date:
September 15, 2024
Time:
11:00 am - 12:00 pm MDT
Event Category:
Website:
https://www.themindfuljourneywithchristine.com/book-online

Location

1131 E. 4th Ave. Denver, CO 80218
1131 E. 4th Ave.
Denver, CO 80218 United States
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Other

Mode of attendance
In-Person
Other Mindfulness Approach
Vipassana/Insight Meditation