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Mindful Communication: Book Launch

May 16, 2023 @ 7:00 pm - 8:30 pm BST

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A new book ‘The Art of Mindful Communication: Speaking and Listening with Wisdom and Compassion’ explores the potential of how mindfulness skills can be applied to communication not only to improve connection with others but also as an effective way of enhancing self-care.

In ths webinar the editors Frits Koster, Jetty Heynekamp, and Victoria Norton will offer a short meditation practice before giving a general outline of their introductory chapter and the six communication programmes. They will be joined by well-known teacher of Zen Buddhism, psychiatrist and author Edel Maex, who contributed chapter 5: Mindfulness and Communication – Creating a space to coexist. Edel Maex will pay attention to the value of self-care in communication and offer a practical exercise. There will also be time and space for your questions at the end of the session.

Event Details

Date:
May 16, 2023
Time:
7:00 pm - 8:30 pm BST
Event Category:
Mode of Attendance:
Online
Event Mindfulness Approach:
Mindful Self Compassion (MSC), Mindfulness-Based Compassionate Living (MBCL)

Partner Profile

The Mindfulness Network

The Mindfulness Network

Registered Jun 2020
Training Partner

Bio

The Mindfulness Network is a registered charity. We serve the mindfulness community and general public through supervision, retreats and training courses delivered both in-person and via our online platform - the Mindfulness Network Community site. The Mindfulness Network Community Friends (MNCF) is an initiative to engage the wider mindfulness community and reach new audiences through donation-based events and opportunities to practice. Led by a Committee of Volunteers, supported by the Mindfulness Network, we work together to run a programme of events and inspiring content. By developing mindfulness and compassion both internally and through our services, the Mindfulness Network has the intention to reduce/alleviate human suffering, promote well-being and create the conditions in which people, communities and the planet, can flourish. We aim to bring together highly-trained mindfulness-based supervisors, retreat leaders and teacher trainers who all work within Good Practice Standards set out by the British Association of Mindfulness-Based Approaches (BAMBA).

Contact

info@mindfulness-network.org
0330 001 5334

Location

BARNET, United Kingdom

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