Self-Compassion Training for Healthcare Communities
November 24, 2020 @ 4:00 pm - December 29, 2020 @ 5:00 pm PST
$225 – $295
Self-Compassion Training for Healthcare Communities (SCHC) is a 6-hr evidence-based healthcare adaptation of Mindful Self-Compassion, the empirically supported program of Dr. Kristin Neff at UT Austin and Dr. Chris Germer at Harvard Medical School. This training aims to improve wellbeing and personal resilience in healthcare professionals by teaching mindful self-compassion skills to deal with distressing emotional situations as they occur at work and at home.
In research published in the Journal of Clinical Psychology, Neff.Knox.2020, the SCHC program was found to significantly:
Decrease: Depression, Stress, Secondary Traumatic stress, and Burnout
Increase: Self-compassion, Mindfulness, Compassion for others, Job satisfaction in healthcare professionals