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retreat

RETREAT | Full-Day Mindfulness Retreat

October 30, 2021 @ 10:00 am - 4:00 pm BST

£55

Take a breather from everyday life and join us for an online day retreat. Whether you’re currently practicing mindfulness or looking to reignite your practice, this is an invitation to set aside some time to practise self-care, allowing us to be more present and compassionate to those around us.

This retreat is open to those that have completed an 8-week mindfulness course or have a longstanding meditation practice.

Full details are available on The Mindfulness Project’s website.

Event Details

Date:
October 30, 2021
Time:
10:00 am - 4:00 pm BST
Cost:
£55
Event Category:
Mode of Attendance:
Online
Event Mindfulness Approach:
Mindful Self Compassion (MSC), Mindfulness Based Cognitive Therapy (MBCT), Mindfulness Based Stress Reduction (MBSR)

Partner Profile

The Mindfulness Project

The Mindfulness Project

Registered Jun 2020
Teaching Partner

Bio

The Mindfulness Project has been offering mindfulness courses in our London (UK) space since 2014, and offering online mindfulness courses since 2016. Our vision has always been to create an innovative platform for sharing mindfulness with as many people as possible. By offering a secular and evidence-based approach, we hope to teach our audience what meditation is and help make learning mindfulness meditation more accessible and relatable to a mainstream audience while keeping it real and meaningful.

Contact

friend@londonmindful.com
020 3289 8132

Location

London, United Kingdom