Join our virtual meditation group Remember to Breathe to share in weekly live online guided mindfulness meditation practice as part of a community of friendly hearts and minds making mindfulness a healthy habit. A typical session consists of a 25-minute guided meditation, mindfulness poetry, and an optional time for Q&A & discussion. Hosted by experienced […]

Join our virtual meditation group Remember to Breathe to share in weekly live online guided mindfulness meditation practice as part of a community of friendly hearts and minds making mindfulness a healthy habit. A typical session consists of a 25-minute guided meditation, mindfulness poetry, and an optional time for Q&A & discussion. Hosted by experienced […]

Join our virtual meditation group Remember to Breathe to share in weekly live online guided mindfulness meditation practice as part of a community of friendly hearts and minds making mindfulness a healthy habit. A typical session consists of a 25-minute guided meditation, mindfulness poetry, and an optional time for Q&A & discussion. Hosted by experienced […]

Join our virtual meditation group Remember to Breathe to share in weekly live online guided mindfulness meditation practice as part of a community of friendly hearts and minds making mindfulness a healthy habit. A typical session consists of a 25-minute guided meditation, mindfulness poetry, and an optional time for Q&A & discussion. Hosted by experienced […]

Join our virtual meditation group Remember to Breathe to share in weekly live online guided mindfulness meditation practice as part of a community of friendly hearts and minds making mindfulness a healthy habit. A typical session consists of a 25-minute guided meditation, mindfulness poetry, and an optional time for Q&A & discussion. Hosted by experienced […]