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retreat

Rediscover Your Center 3 Day In-Person Retreat

May 13, 2022 - May 15, 2022

$899

May 13th-15th at the Dragonfly Yoga Barn in Sandwich, NH

Come decompress your mind in a beautiful environment with farm-to-table food, supportive community, and daily meditation, in a beautifully renovated meditation barn.

The theme of the retreat this spring is, nurture.

What does it mean to make space in our mind, body and heart for new relationships, opportunities, and creative ideas to come into our lives and take root? How can we best nurture these little seedlings until they are fully grown? We’ll be exploring all of this in our upcoming retreat. We will have space for 15 people in this intimate retreat setting. When you are not meditating, you’ll get to partake in meaningful group dharma circles, yoga class, nature walks, delicious food, and relax and find your center in nature.

Sign Up Here: https://courses.skillfulmeans.life/Weekend-retreat

Farm Fresh Meals

Farm-to-table meals (breakfast, lunch and dinner) featuring seasonal produce, gluten-free and vegetarian friendly meals. Dragonfly Yoga Barn emphasizes fresh, local, and healthy foods that are nourishing to the body and the soul.

An Intimate Group Setting

Intimate group setting for 1:1 support and focused attention on your personal mindfulness practice and integrating insight from your practice into your life.

Beautiful Nature

Forested hiking and walking trails, rushing rivers, bridges, and wildlife to keep your walking meditation interesting.

Sign Up Here: https://courses.skillfulmeans.life/Weekend-retreat

Event Details

Start:
May 13, 2022
End:
May 15, 2022
Cost:
$899
Event Category:
Mode of Attendance:
In-Person
Event Mindfulness Approach:
Mindful Self Compassion (MSC), Mindfulness Based Stress Reduction (MBSR), Search Inside Yourself (SIY)
This event will be taught by:
Heather Wise, MPH

Location

Sandwhich, NH
North Sandwich, NH 03259 United States + Google Map
Website:
View Location Website

Partner Profile

SkillfulMeans LLC

SkillfulMeans LLC

Registered Feb 2022
Professional Partner

Bio

At SkillfulMeans, based in Easton, MA, we blend the best of science and tradition in our online mindfulness-based meditation courses and in-person retreats. For parents, spiritual junkies, and professionals, our programs are designed to help you integrate mindfulness into your daily life.

Contact

Admin@skillfulmeans.life
8578911828

Location

Easton, United States