Private Individual Mindfulness Sessions

Class is held live online on Zoom

- Completely customizable based on your needs - Cultivate self-compassion - Build internal resilience for greater well-being Too busy to join a group class? Enjoy one-to-one attention in a private setting on your own time. There’s understanding mindfulness intellectually and conceptually, then there’s knowing it directly from your own experience and inquiry. Through experiential learning, […]

Sliding scale please ask for details

Private Individual Mindfulness Sessions

Class is held live online on Zoom

- Completely customizable based on your needs - Cultivate self-compassion - Build internal resilience for greater well-being Too busy to join a group class? Enjoy one-to-one attention in a private setting on your own time. There’s understanding mindfulness intellectually and conceptually, then there’s knowing it directly from your own experience and inquiry. Through experiential learning, […]

Sliding scale please ask for details

Private Individual Mindfulness Sessions

Class is held live online on Zoom

- Completely customizable based on your needs - Cultivate self-compassion - Build internal resilience for greater well-being Too busy to join a group class? Enjoy one-to-one attention in a private setting on your own time. There’s understanding mindfulness intellectually and conceptually, then there’s knowing it directly from your own experience and inquiry. Through experiential learning, […]

Sliding scale please ask for details

Private Individual Mindfulness Sessions

Class is held live online on Zoom

- Completely customizable based on your needs - Cultivate self-compassion - Build internal resilience for greater well-being Too busy to join a group class? Enjoy one-to-one attention in a private setting on your own time. There’s understanding mindfulness intellectually and conceptually, then there’s knowing it directly from your own experience and inquiry. Through experiential learning, […]

Sliding scale please ask for details

Private Individual Mindfulness Sessions

Class is held live online on Zoom

- Completely customizable based on your needs - Cultivate self-compassion - Build internal resilience for greater well-being Too busy to join a group class? Enjoy one-to-one attention in a private setting on your own time. There’s understanding mindfulness intellectually and conceptually, then there’s knowing it directly from your own experience and inquiry. Through experiential learning, […]

Sliding scale please ask for details

Private Individual Mindfulness Sessions

Class is held live online on Zoom

- Completely customizable based on your needs - Cultivate self-compassion - Build internal resilience for greater well-being Too busy to join a group class? Enjoy one-to-one attention in a private setting on your own time. There’s understanding mindfulness intellectually and conceptually, then there’s knowing it directly from your own experience and inquiry. Through experiential learning, […]

Sliding scale please ask for details

Private Individual Mindfulness Sessions

Class is held live online on Zoom

- Completely customizable based on your needs - Cultivate self-compassion - Build internal resilience for greater well-being Too busy to join a group class? Enjoy one-to-one attention in a private setting on your own time. There’s understanding mindfulness intellectually and conceptually, then there’s knowing it directly from your own experience and inquiry. Through experiential learning, […]

Sliding scale please ask for details

Private Individual Mindfulness Sessions

Class is held live online on Zoom

- Completely customizable based on your needs - Cultivate self-compassion - Build internal resilience for greater well-being Too busy to join a group class? Enjoy one-to-one attention in a private setting on your own time. There’s understanding mindfulness intellectually and conceptually, then there’s knowing it directly from your own experience and inquiry. Through experiential learning, […]

Sliding scale please ask for details

Private Individual Mindfulness Sessions

Class is held live online on Zoom

- Completely customizable based on your needs - Cultivate self-compassion - Build internal resilience for greater well-being Too busy to join a group class? Enjoy one-to-one attention in a private setting on your own time. There’s understanding mindfulness intellectually and conceptually, then there’s knowing it directly from your own experience and inquiry. Through experiential learning, […]

Sliding scale please ask for details