Loading Events

« All Events

suitable for all

Personal Trainer Sessions

July 31, 2023 @ 8:00 am - 5:00 pm BST

|Recurring Event (See all)
Book a time that suits you

£30

One to One sessions for motivation, fitness, weight loss and focus.
Choose Mindful Hatha Yoga or Mindful Movement
Creating and delivering safe and effective mindfulness exercise programs for you.

Book one hour sessions at a time that suits you
at your choice of venue: home/ garden/ park/ workplace/online.
The hour will be tailored to your specific requirements and health needs.

Up to two people per session so you can invite a friend free of charge.

Event Details

Date:
July 31, 2023
Time:
8:00 am - 5:00 pm
BST
Cost:
£30
Event Category:
Mode of Attendance:
In-Person
Specific Audience:
Online and In Person 1:1
Event Mindfulness Approach:
Mindfulness Based Stress Reduction (MBSR), Breathworks

Teacher Profile

Rachele Smith

Rachele Smith

Registered Dec 2021
Teacher

Area of Expertise

Wellbeing, Anxiety, Pain

Popular Mindfulness Approaches

Mindfulness-Based Stress Reduction (MBSR)Breathworks

Contact

hello@mindfulism.co.uk
07537972454

Location

Merseyside and Cheshire, United Kingdom