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suitable for all

Personal Trainer Sessions

May 16, 2022 @ 8:00 am - 5:00 pm BST

|Recurring Event (See all)
Book a time that suits you

£30

One to One sessions for motivation, fitness, weight loss and focus.

Creating and delivering safe and effective mindfulness exercise programs for you.

Book one hour sessions at a time that suits you
at your choice of venue: home/ garden/ park/ workplace/online.
The hour will be tailored to your specific requirements and health needs.

Up to two people per session so you can invite a friend free of charge.

Event Details

Date:
May 16, 2022
Time:
8:00 am - 5:00 pm
BST
Cost:
£30
Event Category:
Mode of Attendance:
In-Person
Event Mindfulness Approach:
Mindfulness Based Stress Reduction (MBSR), Breathworks

Teacher Profile

Rachele Smith

Rachele Smith

Registered Dec 2021
Teacher

Area of Expertise

Wellbeing, Anxiety, Pain

Popular Mindfulness Approaches

Mindfulness-Based Stress Reduction (MBSR)Breathworks

Contact

[email protected]
07537972454

Location

Merseyside and Cheshire, United Kingdom