Pause to be Present – Daily Guided Meditation
July 26, 2021 @ 4:30 pm - August 18, 2021 @ 5:00 pm EDT
An event every week that begins at 4:30 pm on Monday, Tuesday, Wednesday and Thursday, repeating until July 22, 2021
An event every week that begins at 4:30 pm on Monday and Wednesday, repeating until August 30, 2021
Join Cheryl Brause weekdays, Monday – Thursday, at 4:30 pm ET, for a 30-Minute Guided Meditation. Take a breath each day and join Cheryl as she introduces a daily teaching and then gently guides you through a relaxing and restorative meditation. Come feel the power of group practice and learn something new! This is a great way to start a daily meditation practice or reboot your practice and commit to sit each day with a beautiful community of meditators. All levels of experience are welcome!