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Pause & Presence: Mindful Coaching, Yoga & Wildflower Retreat for Women in Healthcare
April 24, 2022 - April 30, 2022
$4000 – $4300
An opportunity for women healers to replenish, restore, and rejuvenate in community.
If you are a healer who is struggling with relationships, parenting, burnout, career transitions, this retreat is for you.
If you are wishing for more calm, peace, connection, and contentment in your life, this is the retreat for you.
If you are looking for a chance to pause, be still, heal and replenish yourself in nature, join us.
5 days at a mountain top sanctuary during wildflower season.
Re-discover calm, peace, contentment, and clarity.
Facilitated by a skilled mindful coach, yoga teacher, physician wellness expert, and pediatrician. Immerse yourself In mindfulness, nature, and personal growth, enjoy transformative group coaching, nourish and heal your heart, nervous system, and spirit with daily mindful yoga. Also included is a chance to feed your body and soul with culinary/integrative medicine sessions led by special guest and expert, Dr. Anne Kennard and 8 hrs CME for physicians.
What makes this retreat unique?
It is at a quiet and peaceful mountain sanctuary rather than a resort or spa.
Sagrada: where the mountains meet the sky and the stars overhead multiply.
The intimate size is ideal for personal attention, fostering connection, safety, and relaxation.
In-person mindful coaching by a wise, nurturing, and experienced physician coach.
Mindful Yoga classes are taught by two trained physicians and specifically curated for healers– to help them breathe, replenish and restore during this challenging time.
Dr. Jessie Mahoney is a certified life coach, a 200 hr RYT through Yoga Alliance, a physician wellness expert, and a board-certified pediatrician. She is the founder of Pause and Presence, LLC where she coaches women in healthcare who are successful on the surface yet struggling underneath. She worked as a primary care pediatrician and a physician wellness leader at Kaiser Permanente/The Permanente Medical Group for over 17 years. She is the cohost of the Mindful Healer’s Podcast and a leader of the Mindful Healthcare Collective. She teaches mindful yoga weekly on zoom to healers and she taught yoga at the Mindfulness in Healthcare Summit in May 2020.
Dr. Anne Kennard is board certified in ObGyn, Integrative Medicine, and Lifestyle Medicine. She is a trained herbalist and is also a certified yoga instructor. She is the author of Amazon’s bestseller “Nourish: An Integrative Medicine Cookbook .”
The retreat is eligible for 8 category 1 AMA CME credits for physicians.