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Mindfulness 1:1 Coaching Program

May 1, 2023 @ 8:00 am - July 31, 2023 @ 5:00 pm BST

|Recurring Event (See all)
Book at a time that suits you

£120

4 individual 60 minute private Zoom

Bringing together guided meditations, science-backed practices, and techniques developed in collaboration with leading neuroscientists to offer personalized, one-on-one coaching experiences made just for you. With this unique combination of practice and support, you can incorporate these mindfulness tools into your life, enhancing your fulfillment at work and at home. Bring these powerful benefits of mindfulness into your work and life, and nourish the habits that will make your practice stick long-term.

With this tailored program, you’ll get one-on-one support that will enable you to:

Develop a daily mindfulness program that supports your unique needs

Explore how daily mindfulness can seamlessly fit into your life

Talk with a supportive coach about what you’re hoping to enrich with your practice

Discover ways to be more connected, creative, calm, focused, and balanced.
With this tailored program, you’ll get one-on-one support that will enable you to:

Develop a daily mindfulness program that supports your unique needs

Explore how daily mindfulness can seamlessly fit into your life

Talk with a supportive coach about what you’re hoping to enrich with your practice

Discover ways to be more connected, creative, calm, focused, and balanced.

With this tailored program, you’ll get one-on-one support that will enable you to:

Develop a daily mindfulness program that supports your unique needs

Explore how daily mindfulness can seamlessly fit into your life

Talk with a supportive coach about what you’re hoping to enrich with your practice

Discover ways to be more connected, creative, calm, focused, and balanced.

Be accepting & kind to yourself.

4 individual 60 minute private Zoom

Bringing together guided meditations, science-backed practices, and techniques developed in collaboration with leading neuroscientists to offer personalized, one-on-one coaching experiences made just for you. With this unique combination of practice and support, you can incorporate these mindfulness tools into your life, enhancing your fulfillment at work and at home. Bring these powerful benefits of mindfulness into your work and life, and nourish the habits that will make your practice stick long-term.

With this tailored program, you’ll get one-on-one support that will enable you to:

Develop a daily mindfulness program that supports your unique needs

Explore how daily mindfulness can seamlessly fit into your life

Talk with a supportive coach about what you’re hoping to enrich with your practice

Discover ways to be more connected, creative, calm, focused, and balanced.
With this tailored program, you’ll get one-on-one support that will enable you to:

Develop a daily mindfulness program that supports your unique needs

Explore how daily mindfulness can seamlessly fit into your life

Talk with a supportive coach about what you’re hoping to enrich with your practice

Discover ways to be more connected, creative, calm, focused, and balanced.

With this tailored program, you’ll get one-on-one support that will enable you to:

Develop a daily mindfulness program that supports your unique needs

Explore how daily mindfulness can seamlessly fit into your life

Talk with a supportive coach about what you’re hoping to enrich with your practice

Discover ways to be more connected, creative, calm, focused, and balanced.

Be accepting & kind to yourself.

Event Details

Start:
May 1, 2023 @ 8:00 am BST
End:
July 31, 2023 @ 5:00 pm BST
Cost:
£120
Event Category:
Mode of Attendance:
Online
Event Mindfulness Approach:
Mindfulness Based Stress Reduction (MBSR), Breathworks

Teacher Profile

Rachele Smith

Rachele Smith

Registered Dec 2021
Teacher

Area of Expertise

Wellbeing, Anxiety, Pain

Popular Mindfulness Approaches

Mindfulness-Based Stress Reduction (MBSR)Breathworks

Contact

hello@mindfulism.co.uk
07537972454

Location

Merseyside and Cheshire, United Kingdom